Racecast

Josh Kakes

Medford (WI) · 12 · GREAT NORTHERNWI D2 · Compare head to head

Athlete rating 117.4 2015 TF season
Best race 121.2 XC
Races 18
Seasons 4 2012 — 2015

RankedNation #20224·WI #613·WI D2 #183·GREAT NORTHERN #7·Team #2 ?

Training paces & VO2max → critical speed 5:48/mi, fitted from 8 races in 2014

Cross Country

2014 XC 120.2

Medford (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Edgewater Golf Course 5000m 17:19.3 12th · 2nd on team 119.1 -0.030 ★CR CSR
2014-10-09 Weyauwega-Fremont HS 5000m 17:11.7 2nd · 2nd on team 121.2 -0.014 ★PR ★CR ★R SR CSR RSR

2013 XC 118.4

Medford (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Waupaca HS 5000m 17:52 13th · 1st on team 118.4 -0.005 ★CR R SR CSR RSR

2012 XC 115.3

Medford (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-20 Waupaca HS 5000m 18:13.2 31st · 2nd on team 115.4 -0.005 CR R CSR RSR
2012-10-13 Edgewater Golf Course 5000m 17:36.5 10th · 2nd on team 115.3 -0.030 PR CR R SR CSR RSR

Track & Field

2015 TF 115.4

Medford (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-26 WIAA D2 Regional - Tomahawk 800m 2:07.07 6th · 1st on team 119.7 -0.026 ★PR SR RSR
2015-05-15 Heather Johnson Invite 1600m 4:50.17 7th · 1st on team 117.4 -0.036 ★PR SR RSR
2015-05-08 Otto Bacher Invite 1600m 4:51.75 5th · 1st on team 116.6 -0.038 PR SR RSR
2015-04-28 Medford Invite 1600m 5:02.42 5th · 1st on team 113.1 -0.029 SR
2015-04-23 Dale Peterson Invitational 1600m 5:05.28 4th · 1st on team 115.1 -0.007 SR RSR
2015-04-16 Medford Early Bird Invitational 1600m 5:09.83 8th · 2nd on team 110.6 -0.030 SR RSR

2014 TF 110.5

Medford (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-20 GNC Champioship 3200m 11:26.03 8th · 1st on team 108.0 -0.029 SR
2014-05-20 GNC Champioship 1600m 5:00.3 8th · 2nd on team 114.0 -0.029 PR SR RSR
2014-03-27 Wausau West Small Schools Invite 800m 2:23.67 3rd · 1st on team 110.0 +0.012 PR SR
2014-03-27 Wausau West Small Schools Invite 1600m 5:26.27 6th · 1st on team 109.5 +0.012 PR SR
2014-03-25 Marshfield Boys Invite 1mile 5:19.27 4th · 1st on team 111.1 -0.002 ★PR SR RSR

2013 TF 108.5

Medford (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-20 WIAA D2 Regional - Tomahawk 3200m 11:00.32 5th · 1st on team 112.8 -0.026 ★PR SR RSR
2013-04-05 Wausau West Boys Indoor Invitational 1600m 5:41.71 15th · 1st on team 104.1 +0.012 PR SR RSR