Ramon Vasquez
Northeast Guilford (NC) · 12 · MID-STATE 3A NC D3A GUILFORD 3A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
111.0
2015 TF season
Races
20
Seasons
4
2012 — 2015
Ranked Nation #47457 · NC #929 · NC D3A #364 · MID-STATE 3A #4 · Team #1
?
Training paces
& VO2 max →
critical speed
6:16/mi, fitted from
10 races in 2013
Speed rating — all races
Cross Country
XC speed rating
2014
2013
2012
2014 XC
115.9
Northeast Guilford (NC) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-09-27
Hagan-Stone Park
5000m
18:04.3
55th
· 1st on team
115.9
-1.5%
★PR
★CR
★R
SR
CSR
RSR
2013 XC
112.7
Northeast Guilford (NC) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-10-15
Hagan-Stone Park
5000m
18:24.1
15th
· 1st on team
113.3
-1.5%
CR
CSR
2013-10-05
McAlpine Creek Park
5000m
18:24
87th
· 1st on team
114.1
-1.6%
PR
★CR
R
SR
CSR
RSR
2013-09-28
Hagan-Stone Park
5000m
18:43.9
65th
· 1st on team
110.8
-1.5%
PR
CR
R
SR
CSR
RSR
2012 XC
104.0
Northeast Guilford (NC) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2012-10-27
Hagan-Stone Park
5000m
18:51
56th
· 1st on team
110.2
-1.5%
PR
CR
R
SR
CSR
RSR
2012-09-29
Hagan-Stone Park
5000m
20:04.1
101st
· 1st on team
102.3
-1.5%
PR
CR
R
SR
CSR
RSR
2012-08-28
Hagan-Stone Park
5000m
20:46.9
61st
· 2nd on team
99.6
-1.5%
PR
CR
SR
CSR
RSR