Racecast

George Keeney

Valdez (AK) · 12 · AK D3A · Compare head to head

Athlete rating 115.3 2010 XC season
Best race 120.0 XC
Races 65
Seasons 5 2007 — 2011

RankedNation #29794·AK #121·AK D3A #5792·Team #2 ?

Training paces & VO2max → critical speed 6:04/mi, fitted from 8 races in 2008

Cross Country

2010 XC 112.3

Valdez (AK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-02 Bartlett High School 5000m 19:18 62nd · 1st on team 108.8 +0.018
2010-09-25 Skyview 5000m 17:58 23rd · 1st on team 116.3 +0.009 CSR RSR
2010-09-18 Su Valley 5000m 17:43.1 9th · 1st on team 116.0 -0.012 SR CSR RSR
2010-09-11 Palmer High School 5000m 18:24.2 23rd · 1st on team 112.7 +0.002 CSR
2010-09-10 Cheney Lake 3000m 11:48.8 54th · 2nd on team 105.0 +0.049 SR CSR
2010-09-04 Colony High School 5000m 18:22.2 23rd · 1st on team 114.3 +0.018 ★CR SR CSR RSR
2010-08-28 Skyview 5000m 18:29.5 45th · 1st on team 112.7 +0.009 SR CSR RSR
2010-08-21 Bartlett High School 5000m 18:45.8 68th · 1st on team 112.5 +0.018 ★CR SR CSR RSR

2009 XC 116.7

Valdez (AK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-03 Palmer High School 5000m 17:26 12th · 1st on team 120.0 +0.002 ★PR ★CR ★R SR CSR RSR
2009-09-26 Wasilla H S 5000m 17:50.8 10th · 1st on team 117.2 +0.002
2009-09-19 Wasilla H S 5000m 17:33.9 5th · 1st on team 119.0 +0.002 ★CR R CSR RSR
2009-09-12 Palmer High School 5000m 17:33.5 11th · 1st on team 118.2 +0.002 PR CR R SR CSR RSR
2009-09-11 Cheney Lake 3000m 10:55.9 18th · 1st on team 114.1 +0.049 ★PR ★CR SR CSR
2009-09-05 Kincaid Park 5000m 18:08.6 35th · 1st on team 117.4 +0.016 ★CR SR CSR RSR
2009-08-22 Bartlett High School 4000m 15:10.4 34th · 1st on team 111.2 +0.036 ★PR ★CR SR CSR RSR

2008 XC 115.6

Valdez (AK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-04 Palmer High School 5000m 17:46.6 18th · 1st on team 117.2 +0.002 CR CSR
2008-09-27 Skyview 5000m 17:54.3 15th · 1st on team 118.1 +0.009 ★CR R CSR RSR
2008-09-20 Su Valley 5000m 17:36.9 8th · 1st on team 117.1 -0.012 PR ★CR R SR CSR RSR
2008-09-13 Kincaid Park 5000m 18:39.3 56th · 1st on team 113.2 +0.016 CR CSR
2008-09-06 Palmer High School 5000m 18:14.6 17th · 1st on team 114.9 +0.002 PR CR R SR CSR RSR
2008-08-23 Skyview 5000m 18:43.1 31st · 1st on team 112.9 +0.009 CR SR CSR RSR

2007 XC 109.7

Valdez (AK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-22 Colony High School 5000m 19:23.8 3rd · 3rd on team 109.8 +0.018 CR CSR
2007-09-15 Su Valley 5000m 18:22 3rd · 3rd on team 113.0 -0.012 PR CR R SR CSR RSR
2007-09-08 Palmer High School 5000m 19:49 3rd · 3rd on team 106.2 +0.002 PR CR R SR CSR RSR

Track & Field

2011 TF —

Valdez (AK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-21 Race results → hj 5-06.00 — — —
2011-05-21 Race results → tj 39-03.00 — — —
2011-05-21 Race results → 300mh 45.48 7th · 1st on team — — ★PR SR
2011-05-20 ASAA 123A State Champs - Day 1 hj 5-06.00 — — -0.042
2011-05-20 ASAA 123A State Champs - Day 1 tj 39-03.00 — — -0.042
2011-05-13 Region III 3A Championships tj 37-07.00 — — -0.027
2011-05-13 Region III 3A Championships hj 5-06.00 — — -0.027
2011-05-13 Region III 3A Championships 300mh 46.52 9th · 2nd on team — -0.027
2011-05-13 Region III 3A Championships 300mh 45.8 7th · 1st on team — -0.027 PR SR
2011-05-07 SuValley Invitational hj NH — — -0.028
2011-05-07 SuValley Invitational tj 36-03.50 — — -0.028
2011-05-07 SuValley Invitational 300mh 46.35 1st · 1st on team — -0.028
2011-04-30 Palmer Relays hj NH — — -0.039
2011-04-30 Palmer Relays tj 35-07.25 — — -0.039
2011-04-29 2011 Palmer Invitational 300mh 46.6 14th · 1st on team — -0.039
2011-04-08 BIG C RELAYS April 8-9, 2011 hj 5-08.00 — — -0.045
2011-04-08 BIG C RELAYS April 8-9, 2011 lj 15-10.50 — — -0.045
2011-04-08 BIG C RELAYS April 8-9, 2011 300mh 45.87 21st · 1st on team — -0.045 PR SR

2009 TF 103.9

Valdez (AK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-15 Region III Championships tj 36-06.25 — — -0.040
2009-05-15 Region III Championships hj 5-04.00 — — -0.040
2009-05-15 Region III Championships 300mh 48.63 12th · 2nd on team — -0.040 SR
2009-05-15 Region III Championships 300mh 47.3 11th · 1st on team — -0.040 PR SR
2009-05-15 Region III Championships 1600m 5:20.39 10th · 1st on team 104.3 -0.040 ★PR SR RSR
2009-05-09 Su Valley Invitational hj 5-02.00 — — -0.028
2009-05-09 Su Valley Invitational tj 35-08.75 — — -0.028
2009-05-09 Su Valley Invitational 1600m 5:27.77 15th · 1st on team 103.4 -0.028 PR SR RSR
2009-05-09 Su Valley Invitational 300mh 50.33 6th · 1st on team — -0.028
2009-05-02 2009 Palmer Relays discus 53-03 — — -0.039
2009-05-02 2009 Palmer Relays tj 35-01.00 — — -0.039
2009-05-01 2009 Palmer Invitational lj 15-06.50 — — -0.039
2009-05-01 2009 Palmer Invitational 300mh 48.65 15th · 1st on team — -0.039 SR
2009-04-03 Big C Relays 300mh 49.77 24th · 1st on team — -0.045 SR

2008 TF 99.6

Valdez (AK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-24 ASAA State Meet - 1A-2A-3A 300mh 51.56 8th · 1st on team — -0.042
2008-05-17 3A Region Meet tj 34'11.75 — — -0.040
2008-05-17 3A Region Meet 300mh 47.35 7th · 1st on team — -0.040 PR SR
2008-05-16 3A Region Meet 300mh 49.73 6th · 1st on team — -0.040 PR SR
2008-05-10 Su-Valley Invitational tj 33'00.00 — — -0.028
2008-05-10 Su-Valley Invitational lj SCR — — -0.028
2008-05-10 Su-Valley Invitational 300mh 51.07 5th · 1st on team — -0.028 PR SR
2008-05-02 Palmer Relays 300mh 51.24 16th · 1st on team — -0.039 PR SR
2008-05-02 Palmer Relays 1600m 5:36.61 39th · 2nd on team 99.6 -0.039 PR SR RSR