Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | 3 Stripe Invite | 5000m | 15:53.2 | 16th · 4th on team | 109.3 | — | SR CSR RSR |
| 2014-08-29 | Covered Bridge Cross Country Meet | 6400m | 21:47.2 | 28th · 3rd on team | 104.4 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | 3 Stripe Invite | 5000m | 15:44.3 | 11th · 2nd on team | 110.3 | — | ★CR CSR |
| 2013-10-19 | Zimmer Championship Cross Country Course | 8000m | 25:30 | 28th · 2nd on team | 113.6 | +0.026 | ★PR ★CR ★R SR CSR RSR |
| 2013-09-20 | adidas XC Challenge (Division I) | 5000m | 15:30.8 | 11th · 2nd on team | 111.9 | — | PR ★CR R SR CSR RSR |
| 2013-09-20 | WakeMed Soccer Park | 5000m | 15:30.7 | 11th · 2nd on team | 107.9 | +0.000 | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-03-20 | Meet results → | Men's 3000 Meters | 8:59.36 | 5th · 5th on team | 107.2 | — | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-12 | Meet results → | Men's 3000 Meters | 8:47.97 | 8th · 3rd on team | 109.5 | — | ★PR SR |
| 2014-04-04 | Meet results → | Men's 5000 Meters | 15:20.63 | 5th · 1st on team | 108.8 | — | SR |
| 2014-03-28 | Raleigh Relays | 5000m | 15:00.06 | 5th · 1st on team | 110.4 | -0.038 | ★PR SR RSR |
| 2014-03-21 | Meet results → | Men 1 Mile Run Collge/Open | 4:22.81 | 11th · 3rd on team | 109.9 | — | ★PR SR |
| 2014-02-22 | Meet results → | Men's Mile | 4:24.71 | 6th · 4th on team | 110.4 | — | ★PR SR RSR |
| 2014-02-14 | Meet results → | Men's 5000 Meters | 15:30.82 | 19th · 7th on team | 107.6 | — | SR RSR |
| 2014-01-25 | Meet results → | Men's Mile | 4:33.39 | 10th · 3rd on team | 106.9 | — | PR SR RSR |
| 2014-01-17 | Meet results → | Men's 3000 Meters | 9:10.26 | 7th · 4th on team | 105.9 | — | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-14 | Meet results → | Men's 1500 Meters | 4:06.28 | 26th · 6th on team | 107.4 | — | ★PR SR |
| 2012-03-31 | Raleigh Relays | 5000m | 15:36.3 | 99th · 4th on team | 106.8 | -0.038 | PR SR |
| 2012-03-16 | Meet results → | Men's 5000 Meters | 15:04.26 | 6th · 1st on team | 111.1 | — | ★PR R SR RSR |