Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Civic Stadium | 5000m | 19:59 | 55th · 6th on team | 102.5 | -0.017 | ★CR CSR |
| 2008-10-17 | Centennial Elementary School | 5000m | 20:20 | 8th · 3rd on team | 105.7 | +0.025 | |
| 2008-10-08 | Centennial Elementary School | 5000m | 19:38 | 14th · 7th on team | 109.4 | +0.025 | ★CR SR CSR RSR |
| 2008-10-04 | Silver Lake | 4779m | 19:32.7 | 120th · 6th on team | 105.0 | +0.032 | ★PR ★CR SR CSR |
| 2008-09-24 | Centennial Elementary School | 5000m | 19:59 | 17th · 7th on team | 106.3 | +0.025 | CR CSR |
| 2008-09-17 | Peace Arch Historical State Park | 5000m | 19:47 | 13th · 6th on team | 109.0 | +0.028 | ★CR SR CSR RSR |
| 2008-09-13 | Berthusen Park | 3000m | 11:48 | 66th · 9th on team | 105.6 | +0.036 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-18 | Anacortes HS | 5000m | 20:57 | 111th · 10th on team | 102.8 | +0.023 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | South Whidbey Middle & High School | 5000m | 19:16 | 46th · 4th on team | 111.2 | +0.021 | ★CR CSR |
| 2006-10-21 | Bus Garage | 5000m | 19:47 | 85th · 8th on team | 109.8 | +0.029 | |
| 2006-10-13 | Bus Garage | 5000m | 19:10 | 9th · 2nd on team | 113.3 | +0.029 | ★PR ★CR ★R SR CSR RSR |
| 2006-10-07 | Lakewood HS | 5000m | 19:33 | 45th · 4th on team | 107.5 | -0.004 | PR ★CR SR CSR |
| 2006-09-30 | Silver Lake | 4828m | 18:58.7 | 42nd · 1st on team | 110.6 | +0.032 | ★PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-22 | Lakewood HS | 5000m | 19:51 | 75th · 5th on team | 106.5 | -0.004 | PR CR SR CSR |
| 2005-10-15 | Bus Garage | 5000m | 20:23 | 7th · 1st on team | 107.2 | +0.029 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-09 | Race results → | 1600m | 5:11.81 | 13th · 3rd on team | 108.9 | — | |
| 2008-05-09 | Race results → | 3200m | 11:28.86 | 10th · 3rd on team | 107.2 | — | ★PR SR |
| 2008-04-30 | Race results → | 3200m | 11:54.8 | 4th · 2nd on team | 103.3 | — | |
| 2008-04-30 | Race results → | 1600m | 5:10 | 4th · 4th on team | 109.6 | — | ★PR SR RSR |
| 2008-04-23 | Ferndale/Mount Vernon/Sedro-Wooley | 1600m | 5:14.4 | 5th · 2nd on team | 108.4 | -0.023 | SR RSR |
| 2008-04-23 | Ferndale/Mount Vernon/Sedro-Wooley | 3200m | 11:33.4 | 3rd · 2nd on team | 106.6 | -0.023 | SR |
| 2008-04-16 | Lynden/MtVernon/BurlingtonE | 1600m | 5:21 | 17th · 5th on team | 105.9 | -0.028 | SR RSR |
| 2008-04-16 | Lynden/MtVernon/BurlingtonE | 800m | 2:28.6 | 9th · 4th on team | 101.6 | -0.028 | SR |
| 2008-04-11 | 102nd Skagit County Championships | 800m | 2:29 | 23rd · 4th on team | 101.4 | -0.023 | |
| 2008-04-11 | 102nd Skagit County Championships | 1600m | 5:27 | 15th · 5th on team | 104.1 | -0.023 | |
| 2008-04-09 | 102nd Skagit County Prelims | 800m | 2:29 | 16th · 4th on team | 101.6 | -0.023 | SR RSR |
| 2008-04-09 | 102nd Skagit County Prelims | 1600m | 5:27 | 15th · 5th on team | 104.2 | -0.023 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | NWC 3A Sub District | 1600m | 5:19.01 | 11th · 5th on team | 106.9 | -0.021 | |
| 2007-05-09 | NWC 3A Sub District | 1600m | 5:19.1 | 11th · 5th on team | 106.8 | -0.021 | |
| 2007-05-03 | Lynd, MtVer, LC, MtB | 800m | 2:23.6 | 7th · 1st on team | 104.6 | -0.028 | ★PR SR |
| 2007-05-03 | Lynd, MtVer, LC, MtB | 1600m | 5:16 | 12th · 4th on team | 106.8 | -0.028 | |
| 2007-04-26 | Mt.Vernon,Squalicum, Ferndale, at Nooksack | 1600m | 5:21 | 7th · 2nd on team | 107.2 | -0.011 | |
| 2007-04-26 | Mt.Vernon,Squalicum, Ferndale, at Nooksack | 3200m | 12:20 | 9th · 2nd on team | 101.2 | -0.011 | |
| 2007-04-21 | Race results → | 3200m | 11:47.7 | 15th · 1st on team | 104.1 | — | |
| 2007-03-28 | B-E, Sehome, Mt. Vernon, Anacortes | 3200m | 11:33 | 7th · 2nd on team | 106.8 | -0.021 | PR SR RSR |
| 2007-03-28 | B-E, Sehome, Mt. Vernon, Anacortes | 1600m | 5:12.5 | 11th · 2nd on team | 108.7 | -0.021 | PR SR RSR |
| 2007-03-22 | Meridian, Sedro-Woolley and Mt. Vernon | 3200m | 12:07 | 4th · 3rd on team | 102.4 | -0.021 | PR SR RSR |
| 2007-03-22 | Meridian, Sedro-Woolley and Mt. Vernon | 1600m | 5:22.58 | 5th · 2nd on team | 105.9 | -0.021 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-03 | Meet results → | Men's 1600 Meters | 5:10 | 14th · 3rd on team | 109.0 | — | ★PR R SR RSR |
| 2006-05-03 | Meet results → | Men's 3200 Meters | 11:28.1 | 8th · 2nd on team | 107.1 | — | ★PR SR |
| 2006-03-23 | Oak Harbor, Stanwood, Mt. Vernon | 1600m | 5:27.8 | 4th · 2nd on team | 103.1 | -0.027 | PR SR RSR |
| 2006-03-23 | Oak Harbor, Stanwood, Mt. Vernon | 3200m | 12:28 | 4th · 1st on team | 98.6 | -0.027 | PR SR |