Alex Laba
Troy (MI) · 12 · REDMI D1OAKLAND · Compare head to head
Athlete rating
113.9
2015 TF season
Races
10
Seasons
4
2012 — 2015
RankedNation #35971·MI #1710·MI D1 #1006·RED #113·Team #36
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Training paces
& VO2max →
critical speed
6:56/mi, fitted from
4 races in 2014
Speed rating — all races
Cross Country
XC speed rating
2014 XC
108.3
Troy (MI) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-09-27 |
Kensington Metropark OFFICIAL
|
5000m |
20:09.1 |
171st
· 6th on team |
107.2 |
+0.038 |
★CR
CSR
|
| 2014-09-09 |
Bloomer Park
|
5000m |
19:09.3 |
51st
· 7th on team |
109.3 |
+0.012 |
★PR
★CR
R
SR
CSR
RSR
|
2013 XC
105.6
Troy (MI) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-09-17 |
Bloomer Park
|
5000m |
19:22.9 |
18th
· 1st on team |
106.7 |
+0.012 |
SR
CSR
RSR
|
| 2013-09-14 |
Stony Creek Metropark
|
5000m |
19:48 |
54th
· 14th on team |
104.5 |
+0.003 |
★CR
SR
CSR
RSR
|
2012 XC
105.6
Troy (MI) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-22 |
Bloomer Park
|
5000m |
19:13 |
41st
· 6th on team |
109.3 |
+0.012 |
PR
CR
R
SR
CSR
RSR
|
| 2012-09-29 |
Huron Meadows Metropark OFFICIAL
|
5000m |
19:15.6 |
59th
· 8th on team |
107.1 |
-0.004 |
PR
★CR
R
SR
CSR
RSR
|
| 2012-08-31 |
Oakland University
|
5000m |
21:10.6 |
44th
· 12th on team |
100.4 |
+0.024 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
