Jay Howard

2009 XC 99.9

Moses Lake (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-10-22	Walla Walla Point Park	4828m	20:43	139th · 12th on team	102.8	+0.031	★CR CSR
2009-10-15	Lawrence Scott Park	4828m	20:19	71st · 9th on team	100.9	-0.003	★PR ★CR SR CSR
2009-10-10	Carmichael MS	4828m	20:21	209th · 9th on team	104.2	+0.036	PR ★CR SR CSR RSR
2009-10-03	Franklin Park-Yakima	4828m	22:07.4	125th · 2nd on team	98.2	+0.059	CSR
2009-09-29	Leslie Grove Park	5000m	22:00.9	79th · 13th on team	100.0	+0.025	★CR SR CSR
2009-09-15	Big Cross Disc Golf Course	5000m	23:35	80th · 12th on team	95.2	+0.042	SR CSR
2009-09-12	Hylander Greens Golf Course	4828m	20:52	36th · 11th on team	101.0	+0.020	★CR SR CSR RSR
2009-09-10	Eastmont HS	4828m	22:10	49th · 17th on team	99.3	+0.057	SR CSR RSR
2009-09-04	Lakeview Terrace Elementary School	3218m	14:31	23rd · 23rd on team	97.6	+0.077	★PR ★CR SR CSR RSR

2008 XC 102.7

Moses Lake (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-10-23	Walla Walla Point Park	4800m	20:07	116th · 12th on team	105.5	+0.031	★PR ★CR SR CSR
2008-10-16	Franklin Park-Yakima	4828m	20:32.3	78th · 11th on team	105.8	+0.059	★CR ★R CSR RSR
2008-10-11	Carmichael MS	4828m	20:27	123rd · 3rd on team	105.1	+0.036	PR CR R SR CSR RSR
2008-10-04	Big Cross Disc Golf Course	5000m	21:29	20th · 3rd on team	104.4	+0.042	★PR ★CR R SR CSR RSR
2008-09-20	Blue Heron Park	5000m	21:45	23rd · 11th on team	101.5	+0.036	PR ★CR SR CSR
2008-09-16	Blue Heron Park	5000m	23:40	104th · 14th on team	94.8	+0.036	CR SR CSR
2008-09-11	Eastmont HS	4828m	21:42	16th · 16th on team	101.8	+0.057	PR ★CR R SR CSR RSR

2007 XC 93.9

Moses Lake (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-10-11	Southridge High School	5000m	22:39	102nd · 8th on team	93.8	-0.013	PR ★CR SR CSR
2007-09-29	Big Cross Disc Golf Course	5000m	23:35	110th · 16th on team	94.6	+0.042	PR CR SR CSR
2007-09-25	Leslie Grove Park	4828m	21:55	95th · 12th on team	98.6	+0.039	PR ★CR R SR CSR RSR
2007-09-11	Walla Walla Point Park	4800m	24:18	109th · 12th on team	88.7	+0.031	PR CR R SR CSR RSR

2006 XC 75.4

Moses Lake (WA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-10-19	Walla Walla Point Park	4828m	29:51	121st · 24th on team	71.8	+0.031	CR CSR
2006-10-12	Sunnyside High School	4828m	28:41	98th · 27th on team	76.5	+0.053	PR ★CR SR CSR
2006-10-07	Ski Hill	5000m	28:37	136th · 27th on team	80.3	+0.058	PR ★CR R SR CSR RSR
2006-09-30	Big Cross Disc Golf Course	3218m	18:43	24th · 14th on team	75.7	+0.052	PR ★CR R SR CSR RSR
2006-09-16	Blue Heron Park	5000m	30:49	94th · 23rd on team	72.6	+0.036	PR CR R SR CSR RSR

2010 TF 92.8

Moses Lake (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-05-07	CBBN JV Championships	1600m	5:52.79	88th · 8th on team	95.1	-0.031	★PR SR RSR
2010-05-07	CBBN JV Championships	800m	2:33.06	43rd · 2nd on team	97.5	-0.031	★PR SR RSR
2010-04-30	Sunnyside JV Invite	800m	2:40.28	26th · 2nd on team	95.1	-0.020	PR SR RSR
2010-04-27	West Valley JV Invite	800m	2:46.59	28th · 2nd on team	90.8	-0.024
2010-04-16	Race results →	400m	1:10.45	17th · 3rd on team	—	—	★PR SR
2010-04-16	Race results →	3200m	13:18.28	10th · 3rd on team	—	—
2010-04-09	WallaWalla JV	800m	2:40.47	24th · 2nd on team	94.0	-0.032	PR SR RSR
2010-04-09	WallaWalla JV	3200m	13:09.97	11th · 4th on team	93.3	-0.032	★PR SR
2010-03-23	Wenatchee JV Invite	1600m	6:11	17th · 6th on team	91.3	-0.025	PR SR RSR
2010-03-23	Wenatchee JV Invite	800m	2:55.7	14th · 2nd on team	85.6	-0.025	PR SR