Nebil Ullah
Upper Darby (PA) · 12 · CENTRAL ATHLETICPA DAAADistrict 1 · Compare head to head
Athlete rating
109.9
2014 TF season
Races
10
Seasons
3
2012 — 2014
RankedNation #44111·PA #1133·PA DAAA #766·CENTRAL ATHLETIC #25·Team #7
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Training paces
& VO2max →
critical speed
6:35/mi, fitted from
5 races in 2012
Cross Country
2013 XC
104.6
Upper Darby (PA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-17 |
Rose Tree Park
|
5000m |
19:27.5 |
54th
· 6th on team |
105.4 |
-0.029 |
★CR
CSR
|
| 2013-10-12 |
Rose Tree Park
|
5000m |
20:48 |
55th
· 12th on team |
99.6 |
-0.029 |
CSR
|
| 2013-09-07 |
Abington HS
|
5000m |
18:47 |
40th
· 2nd on team |
108.7 |
-0.038 |
★CR
SR
CSR
RSR
|
2012 XC
106.3
Upper Darby (PA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-20 |
Rose Tree Park
|
5000m |
20:20.2 |
95th
· 13th on team |
101.3 |
-0.029 |
CR
CSR
|
| 2012-10-13 |
William Tennent HS
|
5000m |
18:11.6 |
99th
· 7th on team |
109.5 |
-0.053 |
★PR
★CR
R
SR
CSR
RSR
|
| 2012-09-08 |
Abington HS
|
5000m |
18:49 |
59th
· 5th on team |
108.3 |
-0.038 |
PR
CR
R
SR
CSR
RSR
|