Racecast

Nate Conroy

Field (MD) · 12 · PORTAGE TRAILOH D2District XC · Compare head to head

Athlete rating 123.7 2014 TF season
Best race 124.7 TF
Races 14
Seasons 4 2011 — 2014

RankedNation #6029·OH #318·OH D2 #140·PORTAGE TRAIL #2·Team #4 ?

Training paces & VO2max → critical speed 5:58/mi, fitted from 8 races in 2013

Cross Country

2013 XC 121.8

Field (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 National Trails Raceway 5000m 17:05.2 51st · 1st on team 122.1 -0.014 ★CR CSR
2013-10-26 Boardman HS 5000m 17:02.2 10th · 1st on team 123.6 -0.010 ★PR ★CR SR CSR RSR
2013-10-19 Goodyear Metro Park 5000m 17:32.5 5th · 1st on team 119.7 -0.003 ★CR SR CSR RSR

2012 XC 115.4

Field (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-06 Silver Springs Park 5000m 17:59.3 19th · 1st on team 115.4 -0.021 ★CR SR CSR RSR

2011 XC 120.3

Field (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-17 Boardman HS 5000m 17:29 37th · 1st on team 120.3 -0.010 PR CR R SR CSR RSR

Track & Field

2014 TF 122.1

Field (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-31 OHSAA DII Region 5 - Austintown-Fitch 1600m 4:34.35 7th · 1st on team 123.8 -0.041 RSR
2014-05-24 OHSAA DII NEO District Championship 1600m 4:38.38 2nd · 2nd on team 122.5 -0.034
2014-05-16 PTC Championship Finals 1600m 4:34.17 3rd · 2nd on team 123.6 -0.040 SR RSR
2014-05-09 T-Con Relays 3200m 10:21.5 3rd · 2nd on team 118.5 -0.038 ★PR SR
2014-04-05 Tiger Invitational 1600m 4:43.82 3rd · 1st on team 121.9 -0.021 SR RSR

2013 TF 123.1

Field (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-12 Rough Rider Invitational 1600m 4:32.6 1st · 1st on team 124.7 -0.040 ★PR ★R SR RSR
2013-04-12 Rough Rider Invitational 800m 2:03.9 2nd · 1st on team 121.5 -0.040 ★PR SR

2012 TF 118.8

Field (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-13 Rough Rider Invitational 800m 2:06.9 8th · 1st on team 116.8 -0.040 PR SR RSR
2012-04-13 Rough Rider Invitational 1600m 4:37 3rd · 1st on team 120.9 -0.040 PR R SR RSR