Racecast

Paul Cina

Pembroke (MA) · 12 · PATRIOTMA D24 · Compare head to head

Athlete rating 132.0 2009 XC season
Best race 133.5 XC
Races 17
Seasons 3 2007 — 2009

RankedNation #880·MA #13·MA D2 #880·PATRIOT #11·Team #1 ?

Cross Country

2009 XC 128.1

Pembroke (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-28 Bowdoin Park 5000m 16:40.2 27th · 1st on team 133.5 +0.060 ★CR ★R CSR RSR
2009-11-21 Northfield Mountain Recreation Center 5000m 16:28.4 3rd · 2nd on team 132.4 +0.049 ★CR R CSR RSR
2009-11-14 Franklin Park 5000m 16:40 2nd · 1st on team 130.4 +0.016
2009-10-27 Silver Lake Regional High School 5000m 16:03.2 1st · 1st on team 128.4 -0.009 ★CR CSR
2009-10-20 Rockland Senior High School 4441m -0.013 ★PR ★CR SR CSR
2009-10-17 Goddard Memorial State Park 5000m 15:50.6 10th · 2nd on team 131.5 +0.002 ★PR ★CR R SR CSR RSR
2009-10-13 Pembroke HS Home Course 4747m 16:37 2nd · 1st on team 121.7 +0.029 ★PR ★CR SR CSR
2009-10-06 Silver Lake Regional High School 5000m -0.009 CR CSR
2009-09-22 Hingham High School 4667m 16:22 1st · 1st on team 118.5 +0.014 ★CR SR CSR
2009-09-19 Franklin Park 5000m 16:31.7 6th · 2nd on team 128.4 +0.016 PR ★CR SR CSR RSR

2008 XC 124.7

Pembroke (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-15 Franklin Park 5000m 17:54 64th · 3rd on team 120.0 +0.016
2008-11-08 Franklin Park 5000m 16:45 5th · 2nd on team 125.9 +0.016 CR CSR
2008-10-04 McIntyre Bay State Cross Country Invitational 5000m 16:41.5 4th · 1st on team PR ★CR SR CSR
2008-09-09 Pembroke HS Home Course 4828m 16:21 1st · 1st on team 128.4 +0.042 ★PR ★CR R SR CSR RSR

2007 XC 119.9

Pembroke (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-17 Gardner Municipal Golf Course 4667m 16:20 74th · 2nd on team 118.7 -0.005 ★PR ★CR SR CSR
2007-11-10 Franklin Park 5000m 17:33 15th · 2nd on team 121.1 +0.016 PR CR R SR CSR RSR
2007-10-13 Bob McIntyre MSTCA Bay State Invitational Cross Country Meet 5000m 17:50.1 43rd · 2nd on team PR ★CR SR CSR