Gwen Stokes
Fredonia (NY) · 12 · NCAA DIII NIAGARA SUNYAC · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
122.5
2015 XC season
Races
23
Seasons
5
2012 — 2016
Ranked Nation #9706 · NY #578 · Team #5
?
Training paces
& VO2 max →
critical speed
7:01/mi, fitted from
4 races in 2014
Speed rating — all races
Cross Country
XC speed rating
2015
2014
2013
2012
2015 XC
120.9
Fredonia (NY) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2015-11-06
Sunshine Park
5000m
21:23.7
16th
· 2nd on team
119.1
+1.0%
2015-10-23
Eden HS
4828m
19:34.6
11th
· 2nd on team
119.8
-3.6%
★CR
CSR
2015-10-17
Pembroke Town Park
5000m
19:56
2nd
· 1st on team
125.0
-1.5%
★CR
SR
CSR
RSR
2015-10-03
Genessee Valley Park
4828m
19:23.6
8th
· 2nd on team
121.9
-2.9%
★PR
★CR
SR
CSR
RSR
2015-09-12
Sunshine Park
5000m
21:22
19th
· 3rd on team
118.9
+1.0%
★CR
SR
CSR
RSR
2014 XC
119.8
Fredonia (NY) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-10-17
Eden HS
5000m
19:49.9
2nd
· 2nd on team
123.6
-3.1%
★PR
★CR
SR
CSR
RSR
2014-10-11
Pembroke High School
4828m
20:39
9th
· 2nd on team
120.1
+2.3%
★CR
CSR
RSR
2014-09-27
Genessee Valley Park
4828m
20:38.6
36th
· 3rd on team
115.7
-2.9%
SR
CSR
RSR
2013 XC
119.5
Fredonia (NY) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-11-09
Queensbury HS
5000m
21:34.1
104th
· 2nd on team
114.8
-1.4%
★CR
CSR
2013-11-01
Elma Meadows Golf Course
5000m
20:26.9
4th
· 1st on team
126.1
+2.3%
PR
★CR
★R
SR
CSR
RSR
2013-09-28
Genessee Valley Park
4828m
20:17
28th
· 2nd on team
117.5
-2.9%
PR
CR
SR
CSR
RSR
2012 XC
119.7
Fredonia (NY) · Grade 9
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2012-10-27
Beaver Island State Park
5000m
21:31.4
27th
· 6th on team
119.7
+1.1%
PR
★CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2016
2015
2012
2012 TF
116.1
Fredonia (NY) · Grade 8
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2012-04-27
Dunkirk Invite
2ksteeple
8:55.72
9th
· 1st on team
—
+0.2%
★PR
SR
2012-04-27
Dunkirk Invite
800m
2:51.01
18th
· 2nd on team
116.1
+0.2%
★PR
R
SR
RSR