Racecast

Matt Moncur

Skyview (WA) · 12 · GREATER ST HELENSWA D4ADistrict MIDDLE4A · Compare head to head

Athlete rating 124.3 2008 TF season
Best race 136.9 XC
Races 38
Seasons 4 2005 — 2008

RankedNation #2101·WA #118·WA D4A #61·GREATER ST HELENS #6·Team #6 ?

Training paces & VO2max → critical speed 5:33/mi, fitted from 12 races in 2007

Cross Country

2007 XC 136.3

Skyview (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-06 Bryant Park 5000m 16:15.9 5th · 1st on team 135.7 +0.032 ★PR ★CR SR CSR
2007-09-15 Western Oregon University 5000m 16:30 3rd · 1st on team 136.9 +0.048 ★CR ★R SR CSR RSR

2006 XC 130.8

Skyview (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-04 Sun Willows Golf Course 5000m 17:38 99th · 1st on team 125.9 +0.013 ★CR CSR
2006-10-07 Blue Lake Park 5000m 16:24.9 2nd · 1st on team 135.6 +0.027 PR ★CR R SR CSR RSR

2005 XC 128.3

Skyview (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-15 Fernhill Park 5000m 17:43.1 94th · 7th on team 128.3 +0.038 PR ★CR R SR CSR RSR

Track & Field

2008 TF 122.4

Skyview (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-17 4A Bi-District (II & IV) Meet 3200m 10:08 5th · 1st on team 121.3 -0.039
2008-05-16 4A Bi-District (II & IV) Meet 3200m 10:08 5th · 1st on team 121.0 -0.039
2008-05-09 4A District IV 3200m 9:43.6 1st · 1st on team 124.4 -0.039
2008-05-09 4A District IV 1600m 4:39.3 8th · 2nd on team 119.8 -0.039
2008-05-07 Race results → 3200m 9:43.6 1st · 1st on team — — PR SR
2008-05-07 Race results → 1600m 4:39.3 8th · 2nd on team — —
2008-04-29 Race results → 1600m 4:32 1st · 1st on team — — ★PR SR
2008-04-26 Race results → 1500m 4:17 12th · 1st on team — — ★PR SR
2008-04-19 Pasco Invitational Track Meet 3200m 9:50.26 17th · 1st on team 124.2 -0.036
2008-04-11 Columbia River Twilight Invite 3200m 9:45 1st · 1st on team 125.4 -0.035 PR SR RSR
2008-04-11 Columbia River Twilight Invite 1600m 4:36 4th · 1st on team 121.8 -0.035
2008-03-27 Race results → 3200m 10:09 1st · 1st on team — — SR
2008-03-27 Race results → 1600m 4:35.6 1st · 1st on team — —
2008-03-21 Heritage vs Skyview 1600m 4:33.4 1st · 1st on team 124.2 -0.026 PR SR RSR
2008-03-13 Columbia River vs Skyview 3200m 10:12.2 1st · 1st on team 120.0 -0.035 SR RSR
2008-03-13 Columbia River vs Skyview 1600m 4:38.3 1st · 1st on team 121.4 -0.035 SR RSR

2007 TF 118.9

Skyview (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-26 Race results → 3200m 9:47.55 14th · 1st on team — —
2007-04-20 Columbia River Twilight 3200m 9:47.1 1st · 1st on team 124.6 -0.035 PR SR RSR
2007-04-20 Columbia River Twilight 1600m 4:38 3rd · 1st on team 120.4 -0.035
2007-04-17 Mt. View vs Skyview 800m 2:11.9 2nd · 1st on team 114.0 -0.026 ★PR SR
2007-04-17 Mt. View vs Skyview 1600m 4:37.7 1st · 1st on team 121.7 -0.026 PR SR RSR
2007-04-14 Race results → 3200m 9:49.34 12th · 1st on team — — PR SR
2007-04-10 Skyview vs Evergreen 3200m 10:14.42 1st · 1st on team 118.0 -0.039
2007-04-10 Skyview vs Evergreen 1600m 4:47.1 1st · 1st on team 116.4 -0.039 PR SR
2007-03-29 Skyview vs Heritage 1600m 4:48.8 2nd · 1st on team 116.3 -0.033 PR SR RSR
2007-03-29 Skyview vs Heritage 3200m 10:12.5 2nd · 1st on team 119.6 -0.033 RSR
2007-03-15 Race results → 3200m 10:06.4 1st · 1st on team — — PR SR

2006 TF 118.0

Skyview (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-04-29 Race results → 2miles 10:12.58 22nd · 1st on team — — ★PR SR
2006-04-29 Race results → 3200m 10:12.59 1st · 1st on team — — PR SR
2006-04-21 Race results → 3200m 10:22 3rd · 1st on team — —
2006-03-23 Prairie vs. Skyview 1600m 4:49.6 2nd · 2nd on team 116.8 -0.026 PR SR
2006-03-23 Prairie vs. Skyview 3200m 10:32.5 1st · 1st on team 116.8 -0.026
2006-03-01 All Time Meet 3200m 10:12.6 3rd · 1st on team 120.5 -0.028 PR SR RSR