Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 18:01 | 29th · 2nd on team | 121.5 | +0.013 | ★CR CSR |
| 2007-10-27 | American Lake Veterans Golf Course | 5000m | 17:16 | 6th · 3rd on team | 127.0 | +0.027 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-20 | Lakewood HS | 5000m | 18:02 | 4th · 3rd on team | 121.0 | +0.014 | PR ★CR SR CSR |
| 2007-10-11 | Cedarcrest Golf Course | 5000m | 18:06 | 18th · 1st on team | 121.1 | +0.019 | PR ★CR SR CSR |
| 2007-10-08 | King's Roller Coaster Trail Run | 3218m | 10:52 | 2nd · 2nd on team | 123.9 | +0.019 | ★PR ★CR SR CSR |
| 2007-10-08 | King's Roller Coaster Trail Run | 3862m | 13:57 | 3rd · 3rd on team | 118.8 | +0.024 | ★PR ★CR SR CSR |
| 2007-10-08 | King's Roller Coaster Trail Run | 2011m | 6:42 | 4th · 4th on team | 112.2 | -0.037 | ★PR ★CR SR CSR |
| 2007-10-08 | King's Roller Coaster Trail Run | 7563m | 28:58 | 4th · 4th on team | 123.2 | +0.038 | ★PR ★CR SR CSR |
| 2007-10-08 | King's Roller Coaster Trail Run | 1609m | 5:14 | 3rd · 3rd on team | 122.3 | +0.053 | ★PR ★CR SR CSR |
| 2007-10-04 | King's Roller Coaster Trail Run | 3379m | 13:04 | 5th · 3rd on team | 119.1 | +0.121 | ★PR ★CR SR CSR |
| 2007-09-29 | Silver Lake | 4828m | 17:23 | 27th · 2nd on team | 124.7 | +0.053 | ★PR ★CR R SR CSR RSR |
| 2007-09-22 | King's Roller Coaster Trail Run | 4345m | 17:19 | 3rd · 3rd on team | 115.4 | +0.086 | ★PR ★CR SR CSR |
| 2007-09-15 | South Whidbey Middle & High School | 5000m | 18:18.2 | 25th · 3rd on team | 121.3 | +0.040 | ★CR SR CSR |
| 2007-09-13 | River Meadows Park | 3862m | 14:45 | 3rd · 3rd on team | 116.8 | +0.047 | PR ★CR SR CSR |
| 2007-09-08 | Bellarmine Prep HS | 3218m | 11:27.2 | 86th · 3rd on team | 121.3 | +0.040 | PR ★CR SR CSR RSR |
| 2007-09-06 | Kelsey Creek Park | 2816m | 10:20 | 12th · 4th on team | 110.4 | +0.020 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sun Willows Golf Course | 5000m | 18:57 | 84th · 6th on team | 117.2 | +0.013 | CSR |
| 2006-10-21 | Lakewood HS | 5000m | 18:09 | 12th · 3rd on team | 121.0 | +0.014 | PR CR SR CSR |
| 2006-10-12 | Cedarcrest Golf Course | 5000m | 18:15 | 24th · 1st on team | 121.8 | +0.019 | PR CR SR CSR |
| 2006-10-09 | King's Roller Coaster Trail Run | 7563m | 30:26 | 7th · 7th on team | 119.2 | +0.038 | PR CR SR CSR |
| 2006-10-09 | King's Roller Coaster Trail Run | 3218m | 11:43 | 4th · 4th on team | 116.5 | +0.019 | SR CSR |
| 2006-10-09 | King's Roller Coaster Trail Run | 1609m | 5:49 | 9th · 9th on team | 111.4 | +0.053 | SR CSR |
| 2006-10-07 | Ski Hill | 5000m | 18:53 | 6th · 4th on team | 121.7 | +0.058 | ★CR CSR |
| 2006-10-07 | Ski Hill | 5000m | 18:53 | 45th · 4th on team | 121.7 | +0.058 | |
| 2006-10-05 | King's Roller Coaster Trail Run | 4667m | 18:40 | 9th · 5th on team | 116.4 | +0.082 | ★PR ★CR SR CSR |
| 2006-09-30 | Silver Lake | 4828m | 17:41.2 | 81st · 4th on team | 124.5 | +0.053 | PR CR R SR CSR RSR |
| 2006-09-21 | Osprey Park | 3862m | 15:59 | 4th · 4th on team | 107.5 | +0.043 | CSR |
| 2006-09-16 | South Whidbey Middle & High School | 5000m | 18:32 | 94th · 4th on team | 121.6 | +0.040 | CR R SR CSR RSR |
| 2006-09-14 | River Meadows Park | 3862m | 15:16 | 4th · 4th on team | 112.3 | +0.047 | PR CR SR CSR |
| 2006-09-09 | Bellarmine Prep HS | 3218m | 11:54.3 | 101st · 5th on team | 116.5 | +0.040 | SR CSR RSR |
| 2006-09-07 | Kelsey Creek Park | 2816m | 10:20 | 21st · 4th on team | 114.0 | +0.020 | PR CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Sun Willows Golf Course | 5000m | 18:19 | 59th · 4th on team | 121.1 | +0.013 | PR CR R SR CSR RSR |
| 2005-10-22 | Lakewood HS | 5000m | 18:58 | 21st · 3rd on team | 116.5 | +0.014 | CR CSR |
| 2005-10-13 | Cedarcrest Golf Course | 5069m | 19:34 | 20th · 2nd on team | 117.3 | +0.045 | ★PR ★CR SR CSR |
| 2005-10-08 | Ski Hill | 5000m | 20:03 | 58th · 4th on team | 114.3 | +0.058 | CR CSR |
| 2005-10-02 | Silver Lake | 4828m | 18:09 | 4th · 4th on team | 120.7 | +0.053 | PR CR R SR CSR RSR |
| 2005-09-22 | Cedarcrest High School | 5000m | 19:35 | 4th · 4th on team | 115.5 | +0.047 | ★CR CSR |
| 2005-09-18 | South Whidbey Middle & High School | 5000m | 18:44 | 4th · 4th on team | 120.6 | +0.040 | R RSR |
| 2005-09-17 | South Whidbey Middle & High School | 5000m | 18:44 | 90th · 4th on team | 120.0 | +0.040 | PR CR R SR CSR RSR |
| 2005-09-15 | King's Roller Coaster Trail Run | 4667m | 19:51 | 6th · 6th on team | 108.8 | +0.082 | PR CR SR CSR |
| 2005-09-10 | Bellarmine Prep HS | 3218m | 11:50 | 88th · 6th on team | 116.4 | +0.040 | CR R CSR RSR |
| 2005-09-08 | Kelsey Creek Park | 2816m | 10:57 | 8th · 8th on team | 108.1 | +0.020 | PR CR SR CSR |
| 2005-09-01 | King's Roller Coaster Trail Run | 1609m | 5:43 | 4th · 4th on team | 113.3 | +0.053 | PR CR SR CSR RSR |
| 2005-09-01 | King's Roller Coaster Trail Run | 2011m | 7:11 | 7th · 7th on team | 105.9 | -0.037 | PR CR SR CSR |
| 2005-09-01 | King's Roller Coaster Trail Run | 3218m | 11:42 | 1st · 1st on team | 116.3 | +0.019 | PR CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-23 | Lakewood HS | 5000m | 19:43 | 9th · 9th on team | 111.7 | +0.014 | PR CR SR CSR |
| 2004-10-14 | Cedarcrest Golf Course | 4908m | 19:22 | 2nd · 2nd on team | 111.5 | +0.007 | ★PR ★CR SR CSR |
| 2004-10-09 | Ski Hill | 4828m | 20:20 | 1st · 1st on team | 114.8 | +0.111 | ★CR R CSR RSR |
| 2004-10-07 | South Whidbey Middle & High School | 5000m | 20:06 | 7th · 7th on team | 111.8 | +0.040 | PR CR SR CSR |
| 2004-10-02 | Silver Lake | 4828m | 19:58 | 2nd · 2nd on team | 111.8 | +0.053 | PR CR SR CSR |
| 2004-09-23 | Lakewood HS | 5000m | 21:28 | 6th · 6th on team | 101.8 | +0.014 | CR CSR |
| 2004-09-18 | South Whidbey Middle & High School | 5000m | 20:45 | 90th · 2nd on team | 109.6 | +0.040 | PR CR SR CSR |
| 2004-09-16 | Osprey Park | 3862m | 15:23 | 7th · 7th on team | 112.0 | +0.043 | PR ★CR SR CSR |
| 2004-09-11 | Bellarmine Prep HS | 3218m | 12:30 | 2nd · 2nd on team | 113.7 | +0.040 | PR CR R SR CSR RSR |
| 2004-09-09 | Kelsey Creek Park | 2816m | 11:30 | 6th · 6th on team | 102.9 | +0.020 | PR CR SR CSR |
| 2004-09-01 | King's Roller Coaster Trail Run | 2011m | 7:44 | 9th · 9th on team | 97.2 | -0.037 | PR CR R SR CSR RSR |
| 2004-09-01 | King's Roller Coaster Trail Run | 1609m | 5:52 | 9th · 9th on team | 108.9 | +0.053 | PR CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-22 | Cross State Challenge (Central Valley, King's, Seattle Academy, Snohomish) | 1600m | 4:58 | 9th · 1st on team | 112.4 | -0.038 | SR RSR |
| 2008-03-22 | Cross State Challenge (Central Valley, King's, Seattle Academy, Snohomish) | 3200m | 11:17.8 | 9th · 1st on team | 107.3 | -0.038 | |
| 2008-03-20 | King's Hosts Granite Falls, Cedarcrest | 3200m | 11:14.69 | 2nd · 2nd on team | 108.4 | -0.040 | SR RSR |
| 2008-03-20 | King's Hosts Granite Falls, Cedarcrest | 1600m | 5:13.35 | 3rd · 2nd on team | 107.3 | -0.040 | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-09 | Cascade Conference Championships | 800m | 2:18.32 | 21st · 6th on team | 107.5 | -0.040 | |
| 2007-05-04 | Shoreline City Championship | 1600m | 5:09.7 | 7th · 1st on team | 107.7 | -0.036 | |
| 2007-04-28 | Tomahawk T & F Classic | 800m | 2:12.69 | 15th · 1st on team | 112.0 | -0.039 | ★PR SR RSR |
| 2007-04-21 | Race results → | 1600m | 5:05.52 | 25th · 4th on team | — | — | |
| 2007-04-19 | Coupeville Hosts King's | 1600m | 5:07.1 | 1st · 1st on team | 109.1 | -0.030 | RSR |
| 2007-04-12 | Race results → | 1600m | 5:00.25 | 4th · 2nd on team | — | — | |
| 2007-04-12 | Race results → | 3200m | 11:06.31 | 3rd · 1st on team | — | — | |
| 2007-03-17 | Race results → | 1600m | 4:53.56 | 4th · 3rd on team | — | — | ★PR SR |
| 2007-03-15 | Race results → | 1600m | 5:02.32 | 2nd · 1st on team | — | — | SR |
| 2007-03-15 | Race results → | 3200m | 10:59.61 | 3rd · 2nd on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-05 | Shoreline City Championship | 1600m | 4:58.7 | 5th · 2nd on team | 112.1 | -0.036 | PR SR RSR |
| 2006-04-28 | Lakewood HS Twilight | 3200m | 11:36.37 | 3rd · 2nd on team | 104.9 | -0.042 | PR SR |
| 2006-04-22 | Race results → | 1600m | 5:12.25 | 29th · 5th on team | — | — | PR SR |
| 2006-04-20 | Race results → | 800m | 2:29.2 | 6th · 3rd on team | — | — | PR SR |
| 2006-04-20 | Race results → | 1600m | 5:15.42 | 3rd · 1st on team | — | — | PR SR |
| 2006-03-30 | Arch.Murphy, Cedarcrest, King's @ Sultan | 1600m | 5:19.06 | 2nd · 2nd on team | 105.1 | -0.032 | PR SR RSR |
| 2006-03-23 | Race results → | 1600m | 5:26.44 | 6th · 3rd on team | — | — | SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-01 | Race results → | 1600m | 5:24.23 | 8th · 8th on team | — | — | PR SR |
| 2005-05-01 | Race results → | 800m | 2:37.27 | 12th · 10th on team | — | — | PR SR |
| 2005-05-01 | Race results → | 3200m | 12:30.14 | 8th · 7th on team | — | — | PR SR |
| 2005-04-23 | King's Invitational | 1600m | 5:24.4 | 28th · 4th on team | 102.2 | -0.040 | PR SR RSR |