Cross Country
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Sun Willows Golf Course | 5000m | 22:06 | 71st · 4th on team | 124.9 | +0.031 | CSR |
| 2005-10-22 | Lakewood HS | 5000m | 21:46 | 12th · 2nd on team | 125.5 | +0.025 | ★CR SR CSR |
| 2005-10-13 | Cedarcrest Golf Course | 5069m | 21:58 | 8th · 1st on team | 129.1 | +0.056 | ★PR ★CR SR CSR RSR |
| 2005-10-08 | Ski Hill | 5000m | 23:11 | 20th · 2nd on team | 122.1 | +0.068 | ★CR CSR |
| 2005-10-06 | South Whidbey Middle & High School | 5000m | 21:52 | 9th · 2nd on team | 126.1 | +0.051 | ★CR SR CSR |
| 2005-10-02 | Silver Lake | 4828m | 21:19 | 3rd · 3rd on team | 126.9 | +0.063 | ★PR ★CR SR CSR RSR |
| 2005-09-22 | Cedarcrest High School | 5000m | 22:36 | 2nd · 2nd on team | 123.0 | +0.053 | ★CR CSR |
| 2005-09-18 | South Whidbey Middle & High School | 5000m | 22:23 | 2nd · 2nd on team | 124.8 | +0.051 | |
| 2005-09-17 | South Whidbey Middle & High School | 5000m | 22:23 | 58th · 2nd on team | 124.1 | +0.051 | SR CSR |
| 2005-09-15 | King's Roller Coaster Trail Run | 4667m | 22:36 | 2nd · 2nd on team | 117.8 | +0.090 | ★PR ★CR SR CSR |
| 2005-09-10 | Bellarmine Prep HS | 3218m | 13:38 | 42nd · 2nd on team | 125.2 | +0.048 | ★PR ★CR SR CSR RSR |
| 2005-09-08 | Kelsey Creek Park | 2816m | 12:12 | 3rd · 3rd on team | 120.2 | +0.027 | ★PR ★CR SR CSR |
| 2005-09-01 | King's Roller Coaster Trail Run | 1609m | 6:33 | 3rd · 3rd on team | 122.2 | +0.057 | ★PR ★CR SR CSR RSR |
| 2005-09-01 | King's Roller Coaster Trail Run | 2011m | 7:43 | 2nd · 2nd on team | 121.3 | -0.037 | SR CSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Sun Willows Golf Course | 5000m | 22:07 | 68th · 6th on team | 123.7 | +0.031 | CSR |
| 2004-10-23 | Lakewood HS | 5000m | 21:52 | 6th · 6th on team | 124.5 | +0.025 | CR SR CSR |
| 2004-10-14 | Cedarcrest Golf Course | 4908m | 21:40 | 1st · 1st on team | 122.8 | +0.014 | ★PR ★CR SR CSR |
| 2004-10-09 | Ski Hill | 4828m | 22:37 | 5th · 5th on team | 127.5 | +0.120 | ★CR CSR RSR |
| 2004-10-02 | Silver Lake | 4828m | 21:59 | 6th · 6th on team | 125.5 | +0.063 | PR CR SR CSR |
| 2004-09-23 | Lakewood HS | 5000m | 23:03 | 5th · 5th on team | 117.2 | +0.025 | CR CSR |
| 2004-09-18 | South Whidbey Middle & High School | 5000m | 22:24 | 48th · 5th on team | 125.5 | +0.051 | SR CSR |
| 2004-09-16 | Osprey Park | 3862m | 17:06 | 5th · 5th on team | 124.3 | +0.048 | ★PR ★CR SR CSR |
| 2004-09-11 | Bellarmine Prep HS | 3218m | 14:02 | 5th · 5th on team | 125.6 | +0.048 | CR SR CSR RSR |
| 2004-09-09 | Kelsey Creek Park | 2816m | 12:44 | 6th · 6th on team | 115.2 | +0.027 | PR CR SR CSR |
| 2004-09-01 | King's Roller Coaster Trail Run | 1609m | 6:39 | 6th · 6th on team | 118.9 | +0.057 | PR CR SR CSR RSR |
| 2004-09-01 | King's Roller Coaster Trail Run | 2011m | 7:45 | 6th · 6th on team | 119.4 | -0.037 | SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Sun Willows Golf Course | 5000m | 21:49 | 34th · 6th on team | 125.7 | +0.031 | ★CR CSR |
| 2003-11-01 | Spanaway Lake Park | 5000m | 21:50 | 5th · 5th on team | 125.8 | +0.034 | ★CR CSR |
| 2003-10-24 | Ft. Steilacoom Park | 5000m | 21:03 | 5th · 5th on team | 130.2 | +0.028 | ★PR ★CR ★R SR CSR RSR |
| 2003-09-27 | South Whidbey Middle & High School | 5000m | 22:02.8 | 39th · 5th on team | 127.3 | +0.051 | CR SR CSR RSR |
| 2003-09-01 | King's Roller Coaster Trail Run | 1609m | 6:44 | 5th · 5th on team | 119.6 | +0.057 | SR CSR RSR |
| 2003-09-01 | King's Roller Coaster Trail Run | 3218m | 13:49 | 6th · 6th on team | 122.6 | +0.025 | PR ★CR SR CSR RSR |
| 2003-09-01 | King's Roller Coaster Trail Run | 2011m | 7:34 | 2nd · 2nd on team | 124.5 | -0.037 | ★PR ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-09 | Sun Willows Golf Course | 5000m | 22:42 | 41st · 7th on team | 122.6 | +0.031 | CR CSR |
| 2002-11-01 | Skagit Valley Community College | 5000m | 22:13 | 6th · 6th on team | 127.8 | +0.070 | ★CR R CSR RSR |
| 2002-10-25 | Ft. Steilacoom Park | 5000m | 21:43 | 5th · 5th on team | 125.6 | +0.028 | PR CR R SR CSR RSR |
| 2002-09-28 | South Whidbey Middle & High School | 5000m | 22:47 | 13th · 1st on team | 123.3 | +0.051 | PR CR R SR CSR RSR |
| 2002-09-01 | King's Roller Coaster Trail Run | 2011m | 7:45 | 3rd · 3rd on team | 118.8 | -0.037 | PR CR R SR CSR RSR |
| 2002-09-01 | King's Roller Coaster Trail Run | 3218m | 14:21 | 7th · 7th on team | 115.7 | +0.025 | PR CR SR CSR |
| 2002-09-01 | King's Roller Coaster Trail Run | 1609m | 6:41 | 5th · 5th on team | 117.6 | +0.057 | PR CR SR CSR |
Track & Field
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-06-07 | Summer All-Comers Meets | 3000m | 12:55.7 | 1st · 1st on team | 106.5 | -0.036 | ★PR SR RSR |
| 2006-05-27 | Race results → | tj | 32'5 | — | — | — | |
| 2006-05-19 | Race results → | tj | 33'0 | — | — | — | |
| 2006-05-19 | Race results → | 400m | 1:03.34 | 3rd · 2nd on team | — | — | SR |
| 2006-05-19 | Race results → | 300mh | 50.14 | 1st · 1st on team | — | — | |
| 2006-05-12 | Cascade Conference Championships Day 2 | tj | 32'11.00 | — | — | -0.040 | |
| 2006-05-12 | Cascade Conference Championships Day 2 | 100mh | 17.64 | 11th · 6th on team | — | -0.040 | ★PR SR |
| 2006-05-12 | Cascade Conference Championships Day 2 | 300mh | 50.11 | 8th · 2nd on team | — | -0.040 | |
| 2006-05-12 | Cascade Conference Championships Day 2 | 300mh | 49.32 | 6th · 1st on team | — | -0.040 | SR |
| 2006-05-12 | Cascade Conference Championships Day 2 | 100mh | 17.7 | 13th · 8th on team | — | -0.040 | |
| 2006-05-10 | Cascade Conference Championships Day 1 | 300mh | 50.11 | 4th · 1st on team | — | -0.040 | |
| 2006-05-10 | Cascade Conference Championships Day 1 | 100mh | 17.7 | 6th · 4th on team | — | -0.040 | PR SR |
| 2006-05-05 | Shoreline City Championship | tj | 31'2 | — | — | -0.036 | |
| 2006-05-05 | Shoreline City Championship | 100mh | 18.23 | 6th · 5th on team | — | -0.036 | PR SR |
| 2006-05-05 | Shoreline City Championship | 300mh | 50.05 | 2nd · 1st on team | — | -0.036 | |
| 2006-04-28 | Lakewood HS Twilight | hj | NH | — | — | -0.042 | |
| 2006-04-28 | Lakewood HS Twilight | 100mh | 18.76 | 5th · 2nd on team | — | -0.042 | |
| 2006-04-22 | Race results → | 300mh | 49.71 | 3rd · 1st on team | — | — | SR |
| 2006-04-20 | Race results → | 100mh | 18.84 | 7th · 5th on team | — | — | |
| 2006-04-20 | Race results → | 300mh | 50.21 | 1st · 1st on team | — | — | SR |
| 2006-04-15 | Race results → | 300mh | 51.54 | 1st · 1st on team | — | — | |
| 2006-04-15 | Race results → | 100mh | 18.64 | 3rd · 2nd on team | — | — | PR SR |
| 2006-03-30 | Arch.Murphy, Cedarcrest, King's @ Sultan | 100m | 14.6 | 6th · 3rd on team | — | -0.032 | ★PR SR |
| 2006-03-30 | Arch.Murphy, Cedarcrest, King's @ Sultan | 300mh | 50.72 | 3rd · 1st on team | — | -0.032 | SR |
| 2006-03-23 | Race results → | hj | 4'04.00 | — | — | — | |
| 2006-03-23 | Race results → | 100mh | 18.74 | 1st · 1st on team | — | — | PR SR |
| 2006-03-23 | Race results → | 300mh | 50.84 | 1st · 1st on team | — | — | SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-06-04 | WIAA 2A/1A/B Track & Field Championship | 300mh | 51.03 | 24th · 1st on team | — | -0.036 | |
| 2005-06-04 | Race results → | 300mh | 51.03 | 1st · 1st on team | — | — | |
| 2005-05-27 | Northwest 2A District 1 | 300mh | 48.97 | 1st · 1st on team | — | -0.026 | ★PR SR |
| 2005-05-20 | Cascade Conference 2A Championships | 300mh | 50.24 | 2nd · 2nd on team | — | -0.040 | |
| 2005-05-20 | Cascade Conference 2A Championships | 300mh | 49.35 | 1st · 1st on team | — | -0.040 | |
| 2005-05-01 | Race results → | 300mh | 49.35 | 4th · 1st on team | — | — | PR SR |
| 2005-05-01 | Race results → | 200m | 29.9 | 10th · 9th on team | — | — | ★PR SR |
| 2005-05-01 | Race results → | 100m | 14.61 | 14th · 11th on team | — | — | PR SR |
| 2005-05-01 | Race results → | 800m | 2:40 | 7th · 6th on team | — | — | SR |
| 2005-05-01 | Race results → | 100mh | 19.34 | 7th · 5th on team | — | — | PR SR |
| 2005-05-01 | Race results → | 400m | 1:05.81 | 7th · 6th on team | — | — | SR |
| 2005-04-23 | King's Invitational | 300mh | 50.42 | 4th · 1st on team | — | -0.040 | PR SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-12 | Race results → | 800m | 2:34.61 | 4th · 4th on team | — | — | |
| 2004-05-12 | Race results → | 800m | 2:30.31 | 1st · 1st on team | — | — | |
| 2004-05-12 | Race results → | 400m | 1:06.8 | 6th · 6th on team | — | — | |
| 2004-05-01 | Race results → | lj | 13'2 | — | — | — | |
| 2004-05-01 | Race results → | 300mh | 56.44 | 8th · 5th on team | — | — | SR |
| 2004-05-01 | Race results → | 300m | 47.04 | 5th · 5th on team | — | — | ★PR SR |
| 2004-05-01 | Race results → | 100m | 14.94 | 22nd · 18th on team | — | — | SR |
| 2004-05-01 | Race results → | 200m | 30.01 | 19th · 15th on team | — | — | SR |
| 2004-05-01 | Race results → | 400m | 1:05.32 | 9th · 5th on team | — | — | SR |
| 2004-05-01 | Race results → | 800m | 2:29.92 | 4th · 2nd on team | — | — | |
| 2004-05-01 | Race results → | 600m | 1:52.5 | 1st · 1st on team | — | — | ★PR SR |
| 2004-05-01 | Race results → | 1600m | 6:01.85 | 9th · 6th on team | — | — | ★PR SR |
| 2004-04-24 | King's Invitational | 800m | 2:29.92 | 6th · 2nd on team | 117.5 | -0.040 | PR SR RSR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-05-31 | 1A State Championships | hj | 4-08.00 | — | — | -0.036 | |
| 2003-05-24 | 1,2,3 Tri Districts 1A Championships | hj | 4'8 | — | — | -0.040 | |
| 2003-05-24 | 1,2,3 Tri Districts 1A Championships | 800m | 2:34.42 | 4th · 4th on team | 114.1 | -0.040 | |
| 2003-05-24 | 1,2,3 Tri Districts 1A Championships | 400m | 1:03.95 | 1st · 1st on team | — | -0.040 | |
| 2003-05-24 | 1,2,3 Tri Districts 1A Championships | 400m | 1:04.4 | 2nd · 2nd on team | — | -0.040 | |
| 2003-05-24 | 1,2,3 Tri Districts 1A Championships | 800m | 2:32.45 | 2nd · 2nd on team | 115.6 | -0.040 | RSR |
| 2003-05-16 | Chinook League Championships | hj | 4'6 | — | — | -0.040 | |
| 2003-05-16 | Chinook League Championships | 800m | 2:34.37 | 2nd · 2nd on team | 114.2 | -0.040 | |
| 2003-05-16 | Chinook League Championships | 400m | 1:02.75 | 2nd · 2nd on team | — | -0.040 | |
| 2003-05-16 | Chinook League Championships | 800m | 2:37.86 | 3rd · 3rd on team | 111.7 | -0.040 | |
| 2003-05-16 | Chinook League Championships | 400m | 1:02.61 | 1st · 1st on team | — | -0.040 | |
| 2003-05-01 | Race results → | hj | 4'8 | — | — | — | |
| 2003-05-01 | Race results → | lj | 13'9.5 | — | — | — | |
| 2003-05-01 | Race results → | javelin | 51'9 | — | — | — | |
| 2003-05-01 | Race results → | 800m | 2:32.45 | 2nd · 2nd on team | — | — | PR SR |
| 2003-05-01 | Race results → | 400m | 1:02.61 | 2nd · 1st on team | — | — | PR SR |
| 2003-05-01 | Race results → | 300m | 48.54 | 3rd · 3rd on team | — | — | PR SR |
| 2003-05-01 | Race results → | 1600m | 6:14.2 | 8th · 7th on team | — | — | PR SR |
| 2003-05-01 | Race results → | 3200m | 14:14 | 10th · 8th on team | — | — | ★PR SR |
| 2003-05-01 | Race results → | 300mh | 53.84 | 6th · 5th on team | — | — | PR SR |
| 2003-05-01 | Race results → | 100m | 14.64 | 13th · 11th on team | — | — | PR SR |
| 2003-05-01 | Race results → | 200m | 29.93 | 12th · 11th on team | — | — | PR SR |
| 2003-04-26 | King's Invitational | 800m | 2:34.77 | 7th · 2nd on team | 114.2 | -0.040 | PR SR RSR |