Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Gardner Municipal Golf Course | 5000m | 19:18 | 76th · 3rd on team | 110.1 | +1.0% | ★CR CSR |
| 2016-11-05 | Mass State Track Coaches Frank Mooney XC Invitational | 5000m | 17:50.1 | 19th · 1st on team | — | — | ★CR CSR |
| 2016-11-05 | Wrentham Development Center | 5000m | 17:50 | 19th · 1st on team | 114.4 | -2.9% | CSR |
| 2016-10-15 | Cape Cod Fairgrounds | 5000m | 17:41.1 | 72nd · 1st on team | 112.9 | -5.0% | SR CSR |
| 2016-09-24 | Goddard Memorial State Park | 5000m | 17:41.6 | 39th · 1st on team | 116.5 | -2.3% | ★CR SR CSR RSR |
| 2016-09-10 | Martha’s Vineyard Regional High School | 5000m | 18:04.5 | 30th · 1st on team | 114.6 | -1.7% | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Stanley Park | 5000m | 17:19.9 | 93rd · 2nd on team | 116.9 | -3.7% | |
| 2015-11-14 | MIAA Central MA XC Championship | 4667m | 16:36.9 | 25th · 2nd on team | 117.2 | — | ★PR ★CR SR CSR |
| 2015-11-07 | Wrentham Development Center | 5000m | 17:30.2 | 21st · 2nd on team | 117.4 | -2.9% | CSR |
| 2015-10-24 | Cape Cod Fairgrounds | 5000m | 17:18.3 | 49th · 2nd on team | 115.4 | -5.0% | ★CR CSR |
| 2015-10-17 | Stanley Park | 5000m | 17:12.1 | 38th · 2nd on team | 117.7 | -3.7% | ★CR SR CSR |
| 2015-09-26 | MSTCA Frank Kelley XC Invitational | 5000m | 17:21.2 | 18th · 2nd on team | 121.0 | — | ★CR ★R SR CSR RSR |
| 2015-09-12 | Martha’s Vineyard Regional High School | 5000m | 17:37.4 | 25th · 2nd on team | 117.8 | -1.7% | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Franklin Park | 5000m | 18:03 | 129th · 5th on team | 115.3 | -0.8% | ★CR CSR |
| 2014-11-08 | Gardner Municipal Golf Course | 4747m | 16:37 | 27th · 4th on team | 116.8 | -2.4% | ★PR ★CR SR CSR |
| 2014-11-08 | MIAA Central Divisional XC Meet | 5000m | 16:36.1 | 27th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2014-11-01 | Wrentham Development Center | 5000m | 17:06.1 | 5th · 1st on team | 120.0 | -2.9% | PR ★CR R SR CSR RSR |
| 2014-10-25 | Douglas High School | 4506m | 16:57.1 | 10th · 4th on team | 118.8 | +7.6% | ★PR ★CR R SR CSR RSR |
| 2014-10-18 | Cape Cod Fairgrounds | 5000m | 17:36.6 | 15th · 1st on team | 114.4 | -5.0% | PR CR R SR CSR RSR |
| 2014-10-04 | Franklin Park | 5000m | 18:24.8 | 58th · 4th on team | 112.5 | -0.8% | CR CSR |
| 2014-10-04 | Mass State Track Coaches Assn Bay State XC Invitational | 5000m | 18:24.9 | 58th · 4th on team | — | — | ★CR CSR |
| 2014-09-27 | Goddard Memorial State Park | 5000m | 18:24.2 | 3rd · 1st on team | 113.5 | -2.3% | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Gardner Municipal Golf Course | 4715m | 17:36 | 174th · 7th on team | 109.0 | -2.4% | |
| 2013-11-09 | Gardner Municipal Golf Course | 4715m | 17:00.9 | 49th · 6th on team | 113.4 | -2.4% | ★PR ★CR SR CSR |
| 2013-11-02 | Wrentham Development Center | 5000m | 18:08 | 12th · 2nd on team | 111.6 | -2.9% | CR CSR |
| 2013-10-24 | Frederick W. Hartnett Middle School | 5000m | 18:59.5 | 27th · 6th on team | 110.2 | -0.8% | ★CR CSR |
| 2013-10-19 | Cape Cod Fairgrounds | 5000m | 17:39.4 | 27th · 2nd on team | 112.8 | -5.0% | PR CR SR CSR |
| 2013-10-05 | Thetford Academy XC Home Course | 5000m | 19:21 | 169th · 5th on team | 113.5 | +4.4% | PR ★CR R SR CSR RSR |
| 2013-09-28 | Goddard Memorial State Park | 4000m | 15:11.8 | 29th · 1st on team | 106.4 | -2.4% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | Meet results → | Men's Mile | 4:46.24 | 10th · 1st on team | 119.3 | — | ★PR SR RSR |
| 2016-05-19 | Dual Valley Conf | 1mile | 4:52.8 | 7th · 1st on team | 117.8 | +0.9% | ★PR SR RSR |
| 2016-05-14 | Meet results → | Boys 1 Mile Run Class C | 5:00.75 | 11th · 1st on team | 113.5 | — | ★PR SR |
| 2016-02-06 | District E Meet | 1mile | 5:12.61 | 10th · 1st on team | 113.7 | +3.9% | |
| 2016-01-16 | East Coast Invitational | 1mile | 5:06.39 | 17th · 1st on team | 112.1 | -0.8% | |
| 2016-01-12 | Dual Valley #4 | 1mile | 5:04.5 | 5th · 1st on team | 116.2 | +3.4% | RSR |
| 2016-01-07 | DVC #3 | 1mile | 5:11.7 | 4th · 1st on team | 113.6 | +3.4% | RSR |
| 2015-12-19 | Winter Festival Small Schools | 1mile | 5:00.71 | 36th · 2nd on team | 112.5 | -1.8% | PR SR RSR |
| 2015-12-15 | Dual Valley #1 | 600m | 1:43.8 | 8th · 1st on team | — | +3.4% | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-02-07 | District E Invitational | 1000m | 3:11.07 | 11th · 1st on team | 106.7 | +3.9% | |
| 2014-12-20 | Winter Festival Large School | 1000m | 3:01.57 | 32nd · 1st on team | 106.2 | -1.8% | ★PR SR |
| 2014-12-13 | Dual Valley Conference | 1000m | 3:09.3 | 7th · 3rd on team | 107.1 | +3.4% | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-22 | Dual Valley Conference | 800m | 2:17.32 | 8th · 2nd on team | 110.9 | +1.0% | ★PR SR RSR |
| 2014-02-01 | Dual Valley Conference | 1000m | 3:14.25 | 8th · 1st on team | 104.3 | +3.4% | PR SR RSR |
| 2014-01-13 | Dual Valley #2 | 1000m | 3:19.2 | 8th · 1st on team | 101.8 | +3.4% | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-12-13 | Dual Valley #1 | 1000m | 3:34.4 | 11th · 2nd on team | 94.0 | +3.4% | PR R SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-17 | WCS Hudson | 1mile | 6:26.7 | 7th · 7th on team | 89.1 | +0.9% | PR R SR RSR |