Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-27 | Kenilworth Park | 5000m | 19:29 | 7th · 2nd on team | 132.8 | -0.012 | ★CR ★R SR CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 20:34 | 43rd · 3rd on team | 125.9 | -0.003 | SR CSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 19:39 | 23rd · 4th on team | 126.2 | -0.018 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | Burke Lake 2.98 mile course | 4795m | 18:50 | 31st · 5th on team | 128.3 | -0.018 | |
| 2013-10-31 | Burke Lake 2.98 mile course | 4795m | 18:45 | 6th · 3rd on team | 129.7 | -0.018 | ★PR ★CR R SR CSR RSR |
| 2013-10-19 | Pole Green Park | 5000m | 19:22 | 40th · 4th on team | 126.6 | -0.048 | ★PR ★CR SR CSR |
| 2013-10-15 | Burke Lake 2.98 mile course | 4795m | 20:32 | 8th · 5th on team | 120.0 | -0.018 | SR CSR |
| 2013-10-05 | Great Meadow Park | 5000m | 20:34 | 36th · 2nd on team | 123.9 | -0.023 | ★CR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 20:06 | 40th · 5th on team | 127.7 | -0.003 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-02 | Burke Lake 2.98 mile course | 4795m | 20:18 | 89th · 7th on team | 120.5 | -0.018 | |
| 2012-10-25 | Burke Lake 2.98 mile course | 4795m | 19:33 | 9th · 6th on team | 125.0 | -0.018 | PR CR R SR CSR RSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 20:28 | 77th · 6th on team | 123.2 | -0.023 | PR ★CR R SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 21:40 | 81st · 4th on team | 120.9 | -0.003 | CR R CSR RSR |
| 2012-09-12 | Franconia Park | 5000m | 21:03 | 8th · 8th on team | 119.3 | -0.039 | PR ★CR SR CSR |
| 2012-09-08 | Burke Lake Park | 4795m | 20:32 | 41st · 2nd on team | 119.7 | -0.017 | PR ★CR SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-20 | VHSL Group 6A Conference 6 Championship | 1600m | 5:24.38 | 5th · 2nd on team | 126.1 | -0.047 | |
| 2015-05-02 | Nike Spring Invite | 1600m | 5:15.65 | 4th · 1st on team | 129.1 | -0.047 | ★PR SR |
| 2015-04-25 | Cassel's XBC Track Invit. | 3200m | 11:50.97 | 5th · 1st on team | 123.8 | -0.044 | |
| 2015-04-18 | Lake Braddock Invit. | 1600m | 5:21.43 | 5th · 1st on team | 127.0 | -0.047 | |
| 2015-04-11 | Northern Va. Invit. | 800m | 2:26.79 | 8th · 1st on team | 123.0 | -0.046 | SR |
| 2015-01-29 | VHSL Group 6A Conference 6 Championship | 1600m | 5:19.05 | 2nd · 1st on team | 129.4 | -0.045 | SR RSR |
| 2015-01-29 | VHSL Group 6A Conference 6 Championship | 3200m | 11:40.32 | 6th · 1st on team | 126.6 | -0.045 | SR |
| 2015-01-10 | Montgomery Invitational | 1600m | 5:20.26 | 1st · 1st on team | 128.9 | -0.045 | SR RSR |
| 2014-12-27 | Friends of Indoor Track (FIT) | 1600m | 5:26.63 | 4th · 1st on team | 126.3 | -0.045 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 3200m | 11:46.13 | 15th · 1st on team | 124.9 | -0.042 | |
| 2014-05-29 | VHSL Group 6A North Region Championship | 1600m | 5:21.61 | 12th · 2nd on team | 126.5 | -0.046 | |
| 2014-05-20 | VHSL Group 6A Conference 6 Outdoor T&F Championships | 3200m | 11:35.6 | 4th · 3rd on team | 125.8 | -0.046 | |
| 2014-05-20 | VHSL Group 6A Conference 6 Outdoor T&F Championships | 1600m | 5:18.08 | 6th · 5th on team | 128.1 | -0.046 | PR SR |
| 2014-05-07 | Edison Meet | 1600m | 5:24 | 2nd · 2nd on team | 127.1 | -0.034 | |
| 2014-05-03 | Nike Spring Invitational | 3200m | 11:19.96 | 5th · 2nd on team | 129.0 | -0.047 | ★PR SR |
| 2014-04-12 | Lake Braddock Hall of Fame Invitational | 3200m | 11:22.28 | 2nd · 2nd on team | 128.5 | -0.047 | PR SR |
| 2014-04-05 | Northern Virginia Invitational | 800m | 2:25.62 | 9th · 1st on team | 124.5 | -0.046 | ★PR SR |
| 2014-02-19 | VHSL 6A North Regional Championship | 3200m | 11:28.72 | 12th · 2nd on team | 128.1 | -0.045 | PR SR |
| 2014-01-30 | VHSL 6A Conference 6 Championship | 3200m | 11:36.66 | 3rd · 2nd on team | 126.6 | -0.045 | PR SR |
| 2014-01-30 | VHSL 6A Conference 6 Championship | 1600m | 5:19.45 | 4th · 3rd on team | 129.2 | -0.045 | PR SR RSR |
| 2014-01-18 | Colonial Forge Polar Bear Invitational | 1600m | 5:27.04 | 3rd · 3rd on team | 128.2 | -0.018 | PR SR RSR |
| 2014-01-11 | Montgomery Invitational | 1600m | 5:27.16 | 2nd · 1st on team | 126.1 | -0.045 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-24 | VHSL Northern Region Championships | 3200m | 12:08.79 | 15th · 3rd on team | 119.3 | -0.046 | |
| 2013-05-08 | National District Outdoor T&F Championships | 1600m | 5:34.7 | 7th · 3rd on team | 122.5 | -0.034 | PR SR RSR |
| 2013-05-08 | National District Outdoor T&F Championships | 3200m | 12:18.81 | 2nd · 2nd on team | 119.0 | -0.034 | |
| 2013-05-01 | Thomas Edison Quad Meet | 800m | 2:29.3 | 1st · 1st on team | 122.0 | -0.034 | PR SR RSR |
| 2013-04-20 | Lake Braddock Hall of Fame Meet | 3200m | 11:59.67 | 7th · 2nd on team | 121.0 | -0.047 | PR SR RSR |
| 2013-02-16 | Northern Region Indoor T&F Championship | 3200m | 12:29.86 | 19th · 3rd on team | 117.3 | -0.042 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-09 | VHSL National District Outdoor T&F Championships | 3200m | 12:37.5 | 9th · 5th on team | 115.7 | -0.034 | |
| 2012-05-09 | VHSL National District Outdoor T&F Championships | 1600m | 5:52.98 | 9th · 4th on team | 115.9 | -0.034 | |
| 2012-05-05 | Nike Spring Invitational | 800m | 2:34.48 | 11th · 2nd on team | 116.2 | -0.047 | PR SR |
| 2012-05-02 | Thomas Edison Quad Meet | 3200m | 12:24.12 | 4th · 3rd on team | 118.2 | -0.034 | PR SR |
| 2012-04-28 | Cassel's XBC Track Experience | 1600m | 5:36.74 | 11th · 2nd on team | 120.5 | -0.040 | PR R SR RSR |
| 2012-04-21 | Lake Braddock Hall of Fame Invitational | 800m | 2:34.76 | 21st · 1st on team | 115.9 | -0.046 | PR R SR RSR |