Aaron Sebring
Shadow Mountain (AZ) · 12 · AZ D3District CROSS · Compare head to head
Athlete rating
117.0
2010 XC season
Races
9
Seasons
2
2009 — 2010
RankedNation #30439·AZ #789·AZ D3 #319·Team #14
?
Training paces
& VO2max →
critical speed
6:57/mi, fitted from
4 races in 2009
Cross Country
2010 XC
110.5
Shadow Mountain (AZ) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-20 |
Sereno Park
|
4828m |
18:12.8 |
4th
· 3rd on team |
112.1 |
+0.038 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2010-10-01 |
Toka Sticks Golf Course
|
5000m |
19:18.1 |
74th
· 7th on team |
108.9 |
+0.009 |
★PR
★CR
R
SR
CSR
RSR
|
2009 XC
103.5
Shadow Mountain (AZ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-21 |
AZ Horse Lovers Park Course
|
5000m |
20:47.2 |
14th
· 4th on team |
103.8 |
+0.031 |
PR
★CR
R
SR
CSR
RSR
|
| 2009-10-02 |
Queen Creek
|
4828m |
19:20 |
129th
· 2nd on team |
103.2 |
-0.008 |
PR
★CR
R
SR
CSR
RSR
|
