Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | WakeMed Soccer Park | 5000m | 17:33.1 | 59th · 1st on team | 117.9 | +0.003 | ★CR SR CSR |
| 2010-11-13 | Agricultural Farm Park | 5000m | 17:35 | 46th · 7th on team | 121.0 | +0.033 | SR CSR RSR |
| 2010-10-30 | Lake Fairfax | 5000m | 18:29 | 16th · 6th on team | 116.9 | +0.049 | ★CR CSR |
| 2010-10-16 | Meadowood Park | 5000m | 17:53.4 | 62nd · 6th on team | 120.0 | +0.037 | CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 17:46 | 118th · 7th on team | 119.9 | +0.013 | SR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 18:08 | 1st · 1st on team | 120.6 | +0.044 | SR CSR RSR |
| 2010-09-18 | Belmont Plateau | 5000m | 18:21.3 | 11th · 1st on team | 119.1 | +0.058 | ★CR SR CSR RSR |
| 2010-09-10 | Agricultural Farm Park | 5000m | 18:30.2 | 94th · 7th on team | 114.7 | +0.033 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Smokey Glen Farm | 5000m | 18:14 | 45th · 3rd on team | 123.4 | +0.087 | ★CR CSR |
| 2009-11-14 | Agricultural Farm Park | 5000m | 17:04 | 26th · 4th on team | 126.4 | +0.033 | ★CR CSR |
| 2009-10-31 | Lake Fairfax | 5000m | 19:39 | 35th · 7th on team | 114.7 | +0.077 | CSR |
| 2009-10-17 | Meadowood Park | 5000m | 16:55.4 | 11th · 2nd on team | 127.7 | +0.037 | ★CR ★R CSR RSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 16:49 | 31st · 2nd on team | 124.8 | +0.013 | ★PR ★CR SR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 17:13 | 49th · 3rd on team | 125.0 | +0.044 | PR ★CR R SR CSR RSR |
| 2009-09-11 | Agricultural Farm Park | 5000m | 17:43.6 | 39th · 4th on team | 121.0 | +0.033 | CR CSR |
| 2009-09-05 | Mount Saint Mary's University | 5000m | 17:22.4 | 25th · 4th on team | 122.9 | +0.019 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Lake Fairfax | 5000m | 19:05 | 22nd · 5th on team | 117.9 | +0.077 | CR CSR |
| 2008-10-18 | Georgetown Prep | 5000m | 17:45.4 | 56th · 4th on team | 121.9 | +0.049 | PR ★CR R SR CSR RSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 17:48 | 1st · 1st on team | 119.5 | +0.013 | PR CR R SR CSR RSR |
| 2008-09-27 | Maymont Park | 5000m | 20:17 | 164th · 6th on team | 107.9 | +0.038 | ★CR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 18:54 | 26th · 1st on team | 115.4 | +0.044 | CR R SR CSR RSR |
| 2008-09-13 | Agricultural Farm Park | 5000m | 19:22.5 | 86th · 7th on team | 114.5 | +0.033 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 18:22 | 30th · 4th on team | 114.9 | +0.013 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-23 | McNamara Mustangs Invitational | 3200m | 11:11.78 | 11th · 3rd on team | 107.8 | -0.049 | ★PR SR |
| 2011-04-02 | Bill Carver | 1600m | 4:58.79 | 14th · 1st on team | 113.0 | -0.040 | ★PR SR RSR |