Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Gaithersburg HS | 5000m | 23:49 | 23rd · 2nd on team | 111.5 | -0.001 | CSR |
| 2009-09-11 | Agricultural Farm Park | 5000m | 23:31 | 74th · 8th on team | 112.2 | +0.007 | SR CSR RSR |
| 2009-09-08 | Georgetown Prep | 9656m | 45:43 | 5th · 5th on team | 112.2 | -0.030 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 22:59 | 92nd · 4th on team | 118.3 | +0.076 | ★PR ★CR SR CSR |
| 2008-10-30 | Watkins Mill HS | 5000m | 22:30.5 | 28th · 3rd on team | 121.9 | +0.047 | ★CR ★R CSR RSR |
| 2008-10-18 | Gaithersburg HS | 5000m | 21:45.9 | 64th · 4th on team | 119.7 | -0.001 | ★PR ★CR SR CSR |
| 2008-09-23 | Sherwood High School | 5000m | 22:34 | 7th · 4th on team | 121.2 | +0.041 | ★CR R CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 22:45 | 184th · 4th on team | 116.6 | +0.009 | ★CR CSR |
| 2008-09-16 | Landon School | 5000m | 23:26.5 | 6th · 5th on team | 112.6 | +0.022 | ★CR CSR |
| 2008-09-13 | Agricultural Farm Park | 5000m | 22:29.2 | 31st · 4th on team | 121.0 | +0.007 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Hereford HS | 4828m | 23:14 | 107th · 4th on team | 116.6 | +0.076 | PR CR SR CSR |
| 2007-11-01 | Watkins Mill HS | 5000m | 22:39 | 43rd · 3rd on team | 121.1 | +0.047 | PR CR R SR CSR RSR |
| 2007-09-25 | Northwest High School | 5000m | 23:23 | 14th · 1st on team | 116.9 | +0.029 | ★CR CSR |
| 2007-09-14 | Sherwood High School | 5000m | 23:15.7 | 30th · 3rd on team | 116.6 | +0.041 | |
| 2007-09-11 | Sherwood High School | 5000m | 23:09.3 | 2nd · 1st on team | 117.8 | +0.041 | CR R SR CSR RSR |
| 2007-09-08 | Great Meadow Park | 5000m | 23:39.1 | 141st · 3rd on team | 110.0 | -0.013 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Hereford HS | 4828m | 23:53.8 | 96th · 3rd on team | 115.5 | +0.076 | PR CR R SR CSR RSR |
| 2006-11-02 | Dulaney | 5000m | 22:53 | 30th · 4th on team | 114.9 | -0.012 | PR ★CR R SR CSR RSR |
| 2006-10-21 | Gaithersburg HS | 5000m | 23:10.2 | 75th · 5th on team | 113.9 | -0.001 | PR CR R SR CSR RSR |
| 2006-10-14 | Bull Run Regional Park | 5000m | 23:17 | 39th · 2nd on team | 112.6 | -0.011 | PR ★CR R SR CSR RSR |
| 2006-09-19 | Walt Whitman HS | 5000m | 25:26 | 20th · 8th on team | 111.2 | +0.067 | PR ★CR R SR CSR RSR |
| 2006-09-13 | Sherwood High School | 5000m | 26:43 | 18th · 9th on team | 101.6 | +0.041 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | MPSSAA State Track & Field Championships | 100m | 1:04.04 | 28th · 4th on team | — | -0.045 | ★PR SR |
| 2010-05-20 | Race results → | 400m | 1:04.93 | 22nd · 3rd on team | — | — | ★PR SR |
| 2010-04-14 | Poolesville, Seneca Valley, Georgetown Prep, Sherwood | 400m | 1:07.74 | 3rd · 3rd on team | — | -0.022 | PR SR |
| 2010-04-07 | Wheaton at Sherwood | 400m | 1:11.34 | 4th · 3rd on team | — | -0.022 | SR |
| 2010-04-07 | Wheaton at Sherwood | 800m | 2:53 | 3rd · 3rd on team | 106.0 | -0.022 | |
| 2010-02-03 | Race results → | 100m | 11:00.24 | 1st · 1st on team | — | — | PR SR |
| 2009-12-29 | MCPS Developmental #2 | 200m | 30.64 | 3rd · 3rd on team | — | -0.045 | ★PR SR |
| 2009-12-15 | Prep Practice Scrimmage #1 | 800m | 2:40 | 1st · 1st on team | 114.7 | -0.036 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | 4A West Regional Championship (Day 2) | 800m | 2:39.1 | 27th · 3rd on team | 115.9 | -0.023 | |
| 2009-05-06 | Montgomery County Championships | 1600m | 6:02.97 | 14th · 1st on team | 113.1 | -0.030 | |
| 2009-04-21 | Wheaton, Churchill, Sherwood | 800m | 2:55.7 | 11th · 2nd on team | 104.4 | -0.022 | |
| 2009-04-21 | Wheaton, Churchill, Sherwood | 1600m | 6:52.7 | 16th · 4th on team | 100.2 | -0.022 | |
| 2009-04-18 | Race results → | 800m | 2:49.1 | 13th · 2nd on team | — | — | |
| 2009-04-15 | Race results → | 800m | 2:37.3 | 2nd · 1st on team | — | — | SR |
| 2009-04-15 | Race results → | 1600m | 6:09.8 | 5th · 3rd on team | — | — | |
| 2009-02-11 | Maryland 4A West Regional Championships | 1600m | 5:52.3 | 12th · 1st on team | 116.0 | -0.045 | SR RSR |
| 2009-02-11 | Maryland 4A West Regional Championships | 800m | 2:41.3 | 15th · 1st on team | 112.7 | -0.045 | SR |
| 2009-01-31 | Last Track to Philly | 1mile | 6:00.78 | 15th · 1st on team | 115.1 | -0.036 | ★PR SR RSR |
| 2009-01-26 | Race results → | 1600m | 6:11.51 | 19th · 1st on team | — | — | |
| 2009-01-23 | Race results → | 1600m | 5:57.31 | 41st · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | 4A West Regional Championships Day 2 | 800m | 2:38.04 | 17th · 1st on team | 115.9 | -0.023 | |
| 2008-05-15 | 4A West Regional Championships Day 2 | 1600m | 5:46.3 | 21st · 1st on team | 119.2 | -0.023 | ★PR SR RSR |
| 2008-05-07 | Montgomery County Championships | 800m | 2:35.08 | 17th · 1st on team | 119.0 | -0.020 | ★PR SR RSR |
| 2008-04-08 | Race results → | 3200m | 13:14 | 2nd · 1st on team | — | — | ★PR SR |
| 2008-04-01 | Race results → | 1600m | 6:21.8 | 5th · 2nd on team | — | — | SR |
| 2008-04-01 | Race results → | 400m | 1:10.84 | 5th · 3rd on team | — | — | PR SR |
| 2008-04-01 | Race results → | 800m | 2:54.6 | 7th · 3rd on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-20 | MPSSAA 3A/4A West Regional | 500m | 1:33.45 | 42nd · 2nd on team | — | -0.045 | ★PR SR |
| 2007-02-20 | MPSSAA 3A/4A West Regional | 1600m | 6:19.3 | 30th · 2nd on team | 107.4 | -0.045 | PR SR RSR |
| 2007-01-22 | Montgomery County Championships | 1600m | 7:36.25 | 36th · 1st on team | — | -0.032 | PR SR |