Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-29 | Burke Lake Park | 4795m | 17:15 | 24th · 4th on team | 117.1 | -0.008 | ★PR ★CR SR CSR |
| 2009-10-21 | Lake Fairfax | 5000m | 18:03 | 9th · 2nd on team | 121.6 | +0.015 | ★CR ★R SR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 18:54 | 260th · 5th on team | 112.3 | -0.013 | ★CR SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 18:11 | 134th · 6th on team | 109.6 | -0.008 | PR ★CR SR CSR RSR |
| 2009-08-29 | Great Meadow Park | 5000m | 19:44 | 35th · 1st on team | 106.2 | -0.013 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-20 | Oatlands Plantation | 5000m | 19:10 | 197th · 4th on team | 113.3 | +0.009 | ★CR SR CSR RSR |
| 2008-09-18 | Burke Lake Park | 4795m | 18:25 | 5th · 5th on team | 110.6 | -0.008 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 17:57 | 90th · 6th on team | 117.9 | -0.011 | ★PR ★CR R SR CSR RSR |
| 2007-09-15 | Kernstown Battlefield | 5000m | 19:23 | 100th · 3rd on team | 110.2 | -0.011 | PR ★CR SR CSR |
| 2007-09-08 | Burke Lake 2.98 mile course | 4795m | 18:32 | 114th · 5th on team | 110.8 | -0.008 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 21:21 | 132nd · 2nd on team | 100.6 | -0.011 | PR CR SR CSR |
| 2006-09-09 | Burke Lake 2.98 mile course | 4795m | 18:43 | 15th · 1st on team | 111.5 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-01-13 | DCIAA HS Indoor Invitational | 1000m | 2:48.12 | 5th · 1st on team | 115.7 | -0.045 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-21 | Race results → | 1000m | 2:45.22 | 13th · 1st on team | — | — | ★PR SR |
| 2009-01-14 | DCIAA Indoor Invitational | 1000m | 2:49.29 | 4th · 1st on team | 114.9 | -0.045 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Liberty District Meet | 800m | 2:06.4 | 9th · 1st on team | 118.4 | -0.037 | |
| 2008-05-03 | Gar-Field Invitational | 800m | 2:04.79 | 11th · 2nd on team | 119.4 | -0.038 | ★PR R SR RSR |
| 2008-01-05 | Meet results → | Men's 500 Meters | 1:14.51 | 37th · 3rd on team | — | — | ★PR SR |
| 2007-12-08 | UMES HS Lid Lifter | 1mile | 5:10.72 | 13th · 2nd on team | 109.0 | -0.042 | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-14 | Metro Run & Walk Northern Virginia Inv. | 1600m | 5:00.17 | 9th · 1st on team | 111.4 | -0.037 | ★PR SR RSR |