Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-06 | Burke Lake 2.98 mile course | 4795m | 26:25 | 44th · 18th on team | 91.6 | +0.1% | |
| 2010-10-02 | Great Meadow Park | 5000m | 27:36 | 167th · 5th on team | 93.2 | 0.0% | ★CR SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 29:49 | 259th · 6th on team | 88.6 | +2.0% | ★CR SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 26:24 | 66th · 7th on team | 92.2 | +0.1% | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-10 | Bull Run Regional Park | 5000m | 26:08 | 251st · 10th on team | 96.5 | -1.1% | ★PR ★CR ★R SR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 28:02 | 161st · 3rd on team | 91.8 | 0.0% | PR CR R SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 27:27.9 | 86th · 4th on team | 87.7 | +0.1% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | VHSL Northern Region Championships | pv | NH | — | — | -1.5% | |
| 2011-05-18 | Liberty District Outdoor T&F Championships | discus | 65-03 | — | — | -0.5% | |
| 2011-05-18 | Liberty District Outdoor T&F Championships | pv | 7-06.00 | — | — | -0.5% | |
| 2011-05-07 | Gar-Field Invitational | pv | 7-00.00 | — | — | -0.4% | |
| 2011-05-07 | Gar-Field Invitational | discus | 70-03 | — | — | -0.4% | |
| 2011-05-07 | Gar-Field Invitational | 200m | 31.59 | 22nd · 2nd on team | — | -0.4% | SR |
| 2011-03-29 | McLean Dual Meet | tj | 27-01.00 | — | — | -0.8% | |
| 2011-03-29 | McLean Dual Meet | pv | 7-02.00 | — | — | -0.8% | |
| 2011-03-29 | McLean Dual Meet | 200m | 31.84 | 4th · 2nd on team | — | -0.8% | SR |
| 2011-03-19 | The McLean Relays | pv | 7-06.00 | — | — | -0.8% |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-28 | VHSL Northern Region Championships | pv | NH | — | — | -1.5% | |
| 2010-05-18 | Liberty District Championships | pv | 7-06.00 | — | — | -0.5% | |
| 2010-05-08 | Deep Run Invitational | lj | 13-01.00 | — | — | -0.2% | |
| 2010-05-08 | Deep Run Invitational | pv | 8-00.00 | — | — | -0.2% | |
| 2010-05-08 | Deep Run Invitational | pv | 8-00.00 | — | — | -0.2% | |
| 2010-05-05 | McLean Tri-Meet | shot | 19-08.00 | — | — | -0.8% | |
| 2010-05-05 | McLean Tri-Meet | pv | 8-00.00 | — | — | -0.8% | |
| 2010-05-05 | McLean Tri-Meet | lj | 12-06.00 | — | — | -0.8% | |
| 2010-05-05 | McLean Tri-Meet | discus | 63-09 | — | — | -0.8% | |
| 2010-05-05 | McLean Tri-Meet | 100mh | 19.74 | 5th · 2nd on team | — | -0.8% | ★PR SR |
| 2010-05-05 | McLean Tri-Meet | 300mh | 57.44 | 6th · 3rd on team | — | -0.8% | ★PR SR |
| 2010-05-01 | Gar-Field Invitational | pv | 7-00.00 | — | — | -0.4% | |
| 2010-04-28 | James Madison Dual Meet | pv | 7-06.00 | — | — | +0.3% | |
| 2010-04-28 | James Madison Dual Meet | shot | 17-11.00 | — | — | +0.3% | |
| 2010-04-10 | Wildcat Invitational | pv | 7-06.00 | — | — | -0.4% | |
| 2010-04-10 | Wildcat Invitational | 100mh | 20.37 | 28th · 2nd on team | — | -0.4% | |
| 2010-04-01 | Leslie Sherman Memorial Invitational | discus | 52-02 | — | — | -0.5% | |
| 2010-04-01 | Leslie Sherman Memorial Invitational | shot | 17-04.00 | — | — | -0.5% | |
| 2010-04-01 | Leslie Sherman Memorial Invitational | pv | 7-00.00 | — | — | -0.5% | |
| 2010-04-01 | Leslie Sherman Memorial Invitational | hj | 4-02.00 | — | — | -0.5% | |
| 2010-04-01 | Leslie Sherman Memorial Invitational | 100m | 15.34 | 23rd · 2nd on team | — | -0.5% | ★PR SR |
| 2010-04-01 | Leslie Sherman Memorial Invitational | 100mh | 19.97 | 22nd · 2nd on team | — | -0.5% | PR SR |
| 2010-04-01 | Leslie Sherman Memorial Invitational | 200m | 31.16 | 26th · 3rd on team | — | -0.5% | ★PR SR |
| 2010-03-27 | Legard/Scudieri Invitational | pv | 7-00.00 | — | — | -0.7% | |
| 2010-01-13 | DCIAA HS Indoor Invitational | lj | 14-01.00 | — | — | -1.4% |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | pv | 7-00.00 | — | — | — | |
| 2009-04-04 | The McLean Relays | discus | 55-06 | — | — | -0.8% | |
| 2009-04-04 | The McLean Relays | pv | NH | — | — | -0.8% | |
| 2009-04-04 | The McLean Relays | shot | 21-00.25 | — | — | -0.8% | |
| 2009-03-21 | 3rd Annual Phoenix Elon Invitational | tj | ND | — | — | 0.0% | |
| 2009-03-21 | 3rd Annual Phoenix Elon Invitational | pv | NH | — | — | 0.0% | |
| 2009-03-21 | 3rd Annual Phoenix Elon Invitational | 300mh | 58.1 | 35th · 2nd on team | — | 0.0% | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Liberty District Meet | 200m | 32.1 | 38th · 2nd on team | — | -0.5% | PR SR |
| 2008-04-19 | 3rd Annual Viking Invitational | 400m | 1:15.03 | 38th · 2nd on team | — | +0.9% | ★PR SR |
| 2008-01-05 | Meet results → | Women's 300 Meters | 52.14 | 119th · 6th on team | — | — | ★PR SR |
| 2007-12-08 | UMES HS Lid Lifter | lj | 11-08.00 | — | — | -1.0% | |
| 2007-12-08 | UMES HS Lid Lifter | shot | FOUL | — | — | -1.0% | |
| 2007-12-08 | UMES HS Lid Lifter | 60mh | 12.54 | 27th · 3rd on team | — | -1.0% | ★PR SR |