Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Episcopal HS | 5000m | 20:53 | 6th · 2nd on team | 121.3 | +0.013 | ★CR SR CSR RSR |
| 2009-10-17 | Georgetown Prep | 5000m | 24:31 | 57th · 3rd on team | — | +0.043 | CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 21:39 | 146th · 2nd on team | 118.4 | +0.020 | ★CR CSR |
| 2009-09-26 | Maymont Park | 5000m | 21:22 | 10th · 2nd on team | 119.4 | +0.034 | ★CR SR CSR RSR |
| 2009-09-19 | Woodberry Forest 5K Course | 5000m | 22:04.6 | 13th · 2nd on team | 118.2 | +0.044 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-07 | state | 5000m | 20:54 | 12th · 2nd on team | 124.8 | +0.044 | ★CR CSR |
| 2008-10-25 | Georgetown Prep | 5000m | 19:50 | 4th · 2nd on team | 131.0 | +0.043 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-18 | Georgetown Prep | 5000m | 20:03.2 | 12th · 2nd on team | 128.4 | +0.043 | CR R CSR RSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 20:25 | 61st · 2nd on team | 124.3 | +0.008 | CSR |
| 2008-09-20 | Eastern State Hospital | 5000m | 20:01 | 10th · 2nd on team | 126.2 | +0.020 | PR ★CR SR CSR RSR |
| 2008-09-13 | Woodberry Forest 5K Course | 5000m | 21:59.9 | 10th · 2nd on team | 121.2 | +0.044 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-09 | Woodberry Forest 5K Course | 5000m | 20:20.2 | 12th · 2nd on team | 126.7 | +0.044 | ★CR CSR |
| 2007-10-27 | Episcopal HS | 5000m | 21:35 | 46th · 9th on team | 118.1 | +0.013 | CR CSR |
| 2007-10-20 | Georgetown Prep | 5000m | 20:23.4 | 19th · 1st on team | 127.4 | +0.043 | CR R CSR RSR |
| 2007-10-13 | Bull Run Regional Park | 5000m | 20:08 | 15th · 1st on team | 124.8 | +0.008 | PR ★CR SR CSR RSR |
| 2007-09-08 | Great Meadow Park | 5000m | 22:28.4 | 19th · 3rd on team | 114.2 | +0.020 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-10 | Woodberry Forest 5K Course | 5000m | 21:14.8 | 5th · 2nd on team | 124.9 | +0.044 | CR CSR |
| 2006-10-28 | The Bullis School Campus | 5000m | 21:11 | 4th · 1st on team | 124.1 | +0.032 | ★CR CSR |
| 2006-10-14 | Bull Run Regional Park | 5000m | 20:17 | 9th · 2nd on team | 125.7 | +0.008 | PR CR R SR CSR RSR |
| 2006-09-19 | The Bullis School Campus | 5000m | 22:52 | 6th · 3rd on team | 113.6 | +0.032 | PR CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-28 | The Bullis School Campus | 2092m | 13:33 | 2nd · 1st on team | 79.5 | — | ★PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-16 | Landon School | 2735m | 16:49 | 6th · 2nd on team | 87.1 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | VISAA State Championship | 800m | 2:41.28 | 18th · 3rd on team | 113.8 | -0.025 | |
| 2010-05-15 | VISAA State Championship | 1600m | 5:46.37 | 11th · 2nd on team | 119.6 | -0.025 | SR |
| 2010-05-08 | ISL/MAC Championships | 3200m | 13:16.73 | 16th · 2nd on team | 111.9 | -0.030 | |
| 2010-05-08 | ISL/MAC Championships | 800m | 2:31.19 | 9th · 2nd on team | 121.5 | -0.030 | ★PR SR RSR |
| 2010-05-01 | 29th General Philip Draper Invitational | 3200m | 12:36.33 | 15th · 1st on team | 117.7 | -0.033 | RSR |
| 2010-04-30 | Draper Invitational - Day 1 | 3200m | 12:36.33 | 15th · 1st on team | 117.2 | -0.033 | SR RSR |
| 2010-04-10 | Race results → | 2ksteeple | 8:44.8 | 7th · 1st on team | — | — | ★PR SR |
| 2010-02-20 | Hoxton Invitational | 1000m | 3:35 | 6th · 3rd on team | 111.2 | -0.033 | ★PR SR |
| 2010-02-20 | Hoxton Invitational | 1600m | 6:01.2 | 8th · 2nd on team | 114.6 | -0.033 | SR |
| 2010-02-13 | VISAA Indoor Track & Field Championships | 3200m | 12:52.73 | 7th · 2nd on team | 114.7 | -0.028 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | ISL/MAC Track & Field Championship-Day 2 | 3200m | 13:17.02 | 12th · 2nd on team | 112.7 | -0.030 | |
| 2009-05-02 | 28th General Philip Draper Invitational | 3200m | 13:06.78 | 23rd · 2nd on team | 112.2 | -0.033 | |
| 2009-05-01 | 28th General Philip Draper Invitational | 3200m | 13:06.78 | 23rd · 2nd on team | 112.8 | -0.033 | |
| 2009-04-18 | 4th Annual Viking Invitational | 3200m | 13:24.95 | 22nd · 1st on team | 112.6 | -0.018 | |
| 2009-02-14 | Race results → | 3200m | 12:30.72 | 7th · 2nd on team | 118.4 | — | SR RSR |
| 2009-01-31 | Last Track to Philly | 1mile | 5:54.14 | 13th · 1st on team | 118.0 | -0.031 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | VISAA State Championship | 1600m | 5:44.87 | 9th · 3rd on team | 119.5 | -0.032 | |
| 2008-05-17 | VISAA State Championship | 3200m | 12:37.69 | 10th · 3rd on team | 118.7 | -0.032 | |
| 2008-05-10 | ISL/MAC Track and Field Championship | 1600m | 5:32.19 | 9th · 3rd on team | 124.6 | -0.022 | ★PR SR |
| 2008-05-10 | ISL/MAC Track and Field Championship | 3200m | 12:23.74 | 11th · 3rd on team | 120.9 | -0.022 | ★PR SR |
| 2008-05-03 | 27th General Philip Draper Invitational | 3200m | 12:49.17 | 14th · 1st on team | 116.9 | -0.033 | SR |
| 2008-02-09 | Meet results → | Women's 3200 Meters | 12:03.41 | 4th · 2nd on team | 123.5 | — | ★PR SR RSR |
| 2008-02-09 | Meet results → | Women's 1600 Meters | 5:29.2 | 4th · 2nd on team | 124.7 | — | ★PR SR RSR |
| 2008-01-12 | Meet results → | Women's 1600 Meters | 5:47 | 35th · 1st on team | 119.6 | — | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | VISAA Track & Field Championships | 3200m | 12:31.01 | 7th · 1st on team | 118.8 | -0.032 | PR SR |
| 2007-05-12 | ISL/MAC Championships | 1600m | 5:45.21 | 11th · 3rd on team | 118.5 | -0.030 | |
| 2007-05-05 | 26th General Philip Draper Invitational | 1600m | 5:39.68 | 12th · 1st on team | 119.8 | -0.033 | PR SR |
| 2007-04-21 | Race results → | 1600m | 5:48.5 | 10th · 2nd on team | 117.3 | — | |
| 2007-02-10 | Meet results → | Women's 1600 Meters | 5:40.56 | 5th · 1st on team | 120.0 | — | PR SR RSR |
| 2007-02-10 | Meet results → | Women's 1000 Meters | 3:30.91 | 10th · 3rd on team | 111.3 | — | ★PR SR |
| 2007-01-27 | Virginia Tech HS Invitation | 1600m | 5:46.86 | 50th · 1st on team | 117.2 | -0.040 | PR SR RSR |