Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Smokey Glen Farm | 5000m | 20:50 | 18th · 1st on team | 134.9 | +0.072 | ★CR CSR |
| 2009-10-31 | Episcopal HS | 5000m | 19:32 | 1st · 1st on team | 130.4 | -0.028 | ★CR CSR |
| 2009-10-17 | Georgetown Prep | 5000m | 21:21 | 6th · 1st on team | 126.5 | +0.023 | CSR |
| 2009-10-10 | Van Cortlandt Park | 4023m | 15:55 | 6th · 1st on team | 130.3 | -0.004 | ★PR ★CR SR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 19:00 | 7th · 1st on team | 136.8 | -0.013 | ★CR SR CSR RSR |
| 2009-09-26 | Maymont Park | 5000m | 19:40 | 2nd · 1st on team | 132.1 | +0.002 | ★CR SR CSR RSR |
| 2009-09-19 | Woodberry Forest 5K Course | 5000m | 20:08.3 | 2nd · 1st on team | 131.5 | +0.008 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-07 | state | 5000m | 18:33 | 1st · 1st on team | 143.3 | +0.012 | ★CR CSR |
| 2008-10-25 | Georgetown Prep | 5000m | 17:44 | 1st · 1st on team | 151.2 | +0.023 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-18 | Georgetown Prep | 5000m | 17:45.6 | 1st · 1st on team | 149.6 | +0.023 | PR CR R SR CSR RSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 18:22 | 1st · 1st on team | 142.0 | -0.011 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Eastern State Hospital | 5000m | 18:37 | 1st · 1st on team | 138.5 | -0.007 | ★CR SR CSR |
| 2008-09-13 | Woodberry Forest 5K Course | 5000m | 19:24 | 1st · 1st on team | 139.5 | +0.008 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-24 | McAlpine Creek Park | 5000m | 18:27 | 38th · 1st on team | 139.8 | -0.015 | PR ★CR R SR CSR RSR |
| 2007-11-09 | Woodberry Forest 5K Course | 5000m | 19:17.1 | 3rd · 1st on team | 135.8 | +0.008 | ★CR CSR |
| 2007-10-27 | Episcopal HS | 5000m | 20:28 | 28th · 7th on team | 125.2 | -0.028 | CR CSR |
| 2007-10-13 | Bull Run Regional Park | 5000m | 18:34 | 8th · 1st on team | 139.1 | -0.011 | PR CR R SR CSR RSR |
| 2007-09-08 | Great Meadow Park | 5000m | 21:22.4 | 9th · 1st on team | 121.8 | -0.013 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | VISAA State Championship | 1600m | 5:32.39 | 4th · 1st on team | 123.2 | -0.035 | |
| 2010-05-08 | ISL/MAC Championships | 3200m | 12:26.03 | 10th · 1st on team | 117.9 | -0.042 | |
| 2010-05-08 | ISL/MAC Championships | 1600m | 5:55.58 | 14th · 1st on team | 114.8 | -0.042 | |
| 2010-05-01 | 29th General Philip Draper Invitational | 800m | 2:28.38 | 11th · 2nd on team | 121.7 | -0.043 | SR |
| 2010-02-20 | Hoxton Invitational | 1000m | 3:19.1 | 1st · 1st on team | 118.9 | -0.041 | ★PR SR |
| 2010-02-20 | Hoxton Invitational | 1600m | 5:28.1 | 1st · 1st on team | 124.9 | -0.041 | SR RSR |
| 2010-02-13 | VISAA Indoor Track & Field Championships | 3200m | 11:50.78 | 1st · 1st on team | 123.5 | -0.035 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | VISAA Track & Field Championships | 3200m | 11:36.81 | 2nd · 1st on team | 127.3 | -0.037 | |
| 2009-05-16 | VISAA Track & Field Championships | 1600m | 5:17.08 | 2nd · 1st on team | 128.9 | -0.037 | |
| 2009-05-09 | ISL/MAC Track & Field Championship-Day 2 | 1600m | 5:06.89 | 1st · 1st on team | 132.8 | -0.042 | ★PR SR |
| 2009-05-09 | ISL/MAC Track & Field Championship-Day 2 | 800m | 2:23.5 | 3rd · 1st on team | 125.9 | -0.042 | ★PR SR |
| 2009-05-09 | ISL/MAC Track & Field Championship-Day 2 | 3200m | 11:20.72 | 2nd · 1st on team | 130.1 | -0.042 | |
| 2009-05-02 | 28th General Philip Draper Invitational | 1600m | 5:11.92 | 1st · 1st on team | 129.4 | -0.043 | |
| 2009-05-02 | 28th General Philip Draper Invitational | 3200m | 11:04.93 | 1st · 1st on team | 131.3 | -0.043 | |
| 2009-05-01 | 28th General Philip Draper Invitational | 1600m | 5:11.92 | 1st · 1st on team | 130.2 | -0.043 | |
| 2009-05-01 | 28th General Philip Draper Invitational | 3200m | 11:04.93 | 1st · 1st on team | 132.1 | -0.043 | PR SR |
| 2009-02-21 | Hoxton Invitational | 1600m | 5:19.79 | 1st · 1st on team | 128.3 | -0.041 | |
| 2009-02-14 | Meet results → | Women's 3200 Meters | 11:19.63 | 1st · 1st on team | — | — | ★PR SR |
| 2009-02-14 | Race results → | 1600m | 5:08.34 | 2nd · 1st on team | — | — | PR SR |
| 2009-01-31 | Last Track to Philly | 1mile | 5:10.5 | 1st · 1st on team | 133.8 | -0.036 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | VISAA State Championship | 800m | 2:25.52 | 2nd · 1st on team | 124.7 | -0.037 | |
| 2008-05-17 | VISAA State Championship | 3200m | 11:33.95 | 1st · 1st on team | 128.8 | -0.037 | |
| 2008-05-17 | VISAA State Championship | 1600m | 5:14.6 | 1st · 1st on team | 130.2 | -0.037 | |
| 2008-05-10 | ISL/MAC Track and Field Championship | 3200m | 11:30.97 | 1st · 1st on team | 128.1 | -0.037 | PR SR |
| 2008-05-10 | ISL/MAC Track and Field Championship | 1600m | 5:11.23 | 1st · 1st on team | 130.9 | -0.037 | PR SR |
| 2008-05-10 | ISL/MAC Track and Field Championship | 800m | 2:23.88 | 2nd · 1st on team | 125.7 | -0.037 | PR SR |
| 2008-05-03 | 27th General Philip Draper Invitational | 1600m | 5:14.28 | 1st · 1st on team | 129.6 | -0.043 | |
| 2008-04-19 | 3rd Annual Viking Invitational | 1600m | 5:13.5 | 1st · 1st on team | 132.6 | -0.019 | PR SR RSR |
| 2008-02-09 | Meet results → | Women's 1600 Meters | 5:16.97 | 2nd · 1st on team | — | — | ★PR SR |
| 2008-02-09 | Meet results → | Women's 3200 Meters | 11:50.68 | 2nd · 1st on team | — | — | PR SR |
| 2008-02-02 | Meet results → | Women's 1000 Meters | 3:05.08 | 5th · 1st on team | — | — | ★PR SR |
| 2008-01-12 | Meet results → | Women's Mile | 5:17.3 | 7th · 1st on team | — | — | ★PR SR |
| 2007-12-22 | Metro Run and Walk Holiday Inv. | 1600m | 5:15.77 | 2nd · 1st on team | 129.0 | -0.045 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | VISAA Track & Field Championships | 1600m | 5:37.2 | 6th · 3rd on team | 120.6 | -0.037 | |
| 2007-05-12 | ISL/MAC Championships | 1600m | 5:32.56 | 7th · 2nd on team | 121.3 | -0.042 | PR R SR RSR |
| 2007-05-12 | ISL/MAC Championships | 800m | 2:34.52 | 16th · 3rd on team | 115.5 | -0.042 | PR SR |
| 2007-05-05 | 26th General Philip Draper Invitational | 1600m | 5:43.66 | 13th · 2nd on team | 117.2 | -0.043 | PR R SR RSR |
| 2007-02-10 | Meet results → | Women's 1600 Meters | 5:54.48 | 9th · 2nd on team | — | — | PR SR |