Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Saint Martin's University | 5000m | 24:33.2 | 45th · 3rd on team | 101.8 | -0.005 | SR CSR |
| 2006-10-18 | Elma High School | 4425m | 21:11 | 14th · 4th on team | 102.8 | -0.012 | ★PR ★CR SR CSR |
| 2006-10-11 | Millersylvania State Park | 4667m | 22:21 | 5th · 3rd on team | 103.2 | -0.021 | ★PR ★CR SR CSR RSR |
| 2006-10-04 | Fort Borst Park | 4828m | 23:39 | 7th · 4th on team | 101.9 | -0.013 | ★PR ★CR SR CSR |
| 2006-09-30 | Stan Hedwall Park | 4828m | 24:43 | 51st · 5th on team | 98.5 | -0.005 | PR ★CR SR CSR |
| 2006-09-16 | Ft. Steilacoom Park | 5000m | 24:53.7 | 180th · 4th on team | 102.0 | +0.004 | ★CR SR CSR RSR |
| 2006-09-09 | Capital HS | 3588m | 18:49 | 17th · 2nd on team | 99.4 | +0.063 | ★PR ★CR SR CSR |
| 2006-09-07 | Fort Borst Park | 3218m | 15:22 | 6th · 3rd on team | 102.0 | +0.001 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Saint Martin's University | 5000m | 23:30.1 | 62nd · 3rd on team | 107.3 | -0.005 | ★CR CSR |
| 2005-10-08 | Hoquiam HS | 5000m | 22:48.5 | 48th · 2nd on team | 112.0 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2005-09-10 | Capital HS | 3218m | 14:13.8 | 38th · 1st on team | 106.1 | -0.025 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-18 | Race results → | 100mh | 16.87 | 2nd · 1st on team | — | — | SR |
| 2007-05-12 | Evergreen League Championship | 100mh | 17.54 | 3rd · 1st on team | — | -0.018 | |
| 2007-05-04 | Panther Twlight | 100mh | 17.12 | 1st · 1st on team | — | -0.026 | SR |
| 2007-04-27 | Kalama Twilight | 100mh | 17.71 | 2nd · 1st on team | — | -0.029 | SR |
| 2007-04-25 | Race results → | 100mh | 18.72 | 1st · 1st on team | — | — | |
| 2007-04-20 | Activators Classic | 100mh | 18.77 | 11th · 2nd on team | — | -0.029 | |
| 2007-04-14 | Race results → | 400m | 1:07.65 | 18th · 1st on team | — | — | SR |
| 2007-03-27 | Centralia | 100mh | 18.54 | 1st · 1st on team | — | -0.029 | SR |
| 2007-03-27 | Centralia | 400m | 1:12.24 | 2nd · 1st on team | — | -0.029 | |
| 2007-03-21 | Tumwater,Centralia | 400m | 1:08.44 | 1st · 1st on team | — | -0.018 | SR |
| 2007-03-17 | Race results → | 300mh | 57.01 | 8th · 2nd on team | — | — | SR |
| 2007-03-17 | Race results → | 100mh | 18.89 | 5th · 2nd on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-12 | Race results → | 100mh | 17.36 | 1st · 1st on team | — | — | |
| 2006-04-27 | League Tri-Meet | 300mh | 52.44 | 1st · 1st on team | — | -0.021 | ★PR SR |
| 2006-04-27 | League Tri-Meet | 100mh | 16.84 | 1st · 1st on team | — | -0.021 | ★PR SR |
| 2006-04-22 | Race results → | 100mh | 18.29 | 3rd · 1st on team | — | — | |
| 2006-04-21 | Race results → | 100mh | 18.31 | 2nd · 1st on team | — | — | |
| 2006-04-18 | League Tri-Meet | 100mh | 18.14 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2006-03-21 | League Tri-Meet | discus | 52'8 | — | — | -0.029 |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-14 | 2A Pac-9 Sub-District Championships | 400m | 1:05.98 | 1st · 1st on team | — | -0.029 | |
| 2004-05-08 | Freshman Invitational | hj | 4' 04 | — | — | -0.029 | |
| 2004-05-08 | Freshman Invitational | 400m | 1:05.64 | 7th · 2nd on team | — | -0.029 | |
| 2004-04-29 | Centralia, North Thurston at Timberline | 400m | 1:09.14 | 1st · 1st on team | — | -0.021 | |
| 2004-04-24 | Chehalis Activators/Classic | 400m | 1:05.95 | 1st · 1st on team | — | -0.029 | |
| 2004-04-20 | Black Hills, Tumwater at Centralia | 400m | 1:05.94 | 1st · 1st on team | — | -0.029 | |
| 2004-04-15 | Aberdeen, Centralia at Chehalis | 400m | 1:05.14 | 1st · 1st on team | — | -0.029 | ★PR SR |
| 2004-03-30 | River Ridge, Yelm at Centralia | 400m | 1:07.34 | 1st · 1st on team | — | -0.029 | PR SR |