Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | WakeMed Soccer Park | 5000m | 16:15.2 | 72nd · 1st on team | 127.1 | +0.000 | ★CR CSR |
| 2010-11-13 | Killens Pond State Park | 5000m | 17:54.2 | 8th · 2nd on team | 116.6 | +0.010 | |
| 2010-11-06 | Winterthur Estate | 5000m | 16:44.6 | 11th · 1st on team | 125.9 | +0.016 | ★CR CSR |
| 2010-10-15 | Bellevue State Park | 5000m | 15:50.5 | 5th · 1st on team | 129.8 | -0.014 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-09 | Van Cortlandt Park | 4023m | 13:31.7 | 12th · 1st on team | 127.1 | +0.043 | ★PR ★CR SR CSR |
| 2010-10-02 | Brandywine Creek State Park | 5000m | 17:22.4 | 9th · 1st on team | 127.6 | +0.069 | ★CR CSR |
| 2010-09-18 | Belmont Plateau | 5000m | 16:54.4 | 5th · 1st on team | 128.2 | +0.049 | ★CR CSR RSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 16:22.2 | 2nd · 1st on team | 127.8 | +0.010 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 16:47.1 | 4th · 2nd on team | 125.8 | +0.010 | CR R CSR RSR |
| 2009-11-07 | Winterthur Estate | 5000m | 16:57 | 8th · 2nd on team | 125.0 | +0.016 | CR CSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 16:57.4 | 8th · 2nd on team | — | — | ★CR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 17:23 | 39th · 3rd on team | 117.8 | -0.014 | CR CSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 17:23.1 | 39th · 3rd on team | — | — | ★CR CSR |
| 2009-10-03 | 2009 Salesianum Invitational | 5000m | 18:00.5 | 17th · 2nd on team | 117.7 | +0.069 | ★CR CSR |
| 2009-09-26 | Bucks Mill Park | 5000m | 16:40 | 3rd · 2nd on team | 123.8 | -0.010 | PR ★CR SR CSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 16:56.5 | 4th · 2nd on team | 125.2 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | DIAA Track & Field Championships | 800m | 2:07.23 | 17th · 2nd on team | 117.0 | -0.040 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-19 | DIAA Meet of Champions | 1600m | 4:24.59 | 3rd · 1st on team | 126.3 | -0.043 | ★PR SR |
| 2010-05-19 | DIAA Meet of Champions | 800m | 1:57.02 | 2nd · 1st on team | 127.0 | -0.043 | ★PR SR |
| 2010-05-15 | DIAA Track & Field Championships | 800m | 1:57.97 | 1st · 1st on team | 126.2 | -0.040 | PR SR |
| 2010-05-15 | DIAA Track & Field Championships | 1600m | 4:27.14 | 1st · 1st on team | 125.6 | -0.040 | PR SR |
| 2010-05-08 | New Castle County Championships | 1600m | 4:29.69 | 2nd · 1st on team | 124.3 | -0.045 | PR SR |
| 2010-05-08 | New Castle County Championships | 800m | 1:58.59 | 2nd · 1st on team | 125.6 | -0.045 | PR SR |
| 2010-05-01 | Meet results → | Men's 1600 Meters | 4:26.86 | 2nd · 1st on team | 127.0 | — | ★PR R SR RSR |
| 2010-05-01 | Meet results → | Men's 800 Meters | 1:57.1 | 2nd · 1st on team | 128.6 | — | ★PR R SR RSR |
| 2010-04-17 | 5th Annual Viking Invitational | 1600m | 4:38.93 | 17th · 1st on team | 123.2 | -0.018 | SR RSR |
| 2010-04-10 | Caravel Invitational | 800m | 2:01.46 | 2nd · 1st on team | 122.9 | -0.037 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-20 | DIAA Meet of Champions | 1600m | 4:30.64 | 5th · 1st on team | 123.6 | -0.043 | PR SR |
| 2009-05-16 | Race results → | 1600m | 4:32.08 | 7th · 2nd on team | 124.6 | — | PR R SR RSR |
| 2009-05-16 | Race results → | 800m | 2:02.56 | 11th · 2nd on team | 122.9 | — | |
| 2009-05-09 | Race results → | 1600m | 4:36.65 | 12th · 2nd on team | 122.6 | — | PR R SR RSR |
| 2009-05-09 | Race results → | 800m | 2:03.66 | 9th · 1st on team | 121.8 | — | |
| 2009-05-02 | The First State Invitational | 800m | 2:01.86 | 4th · 1st on team | 122.0 | -0.037 | PR R SR RSR |
| 2009-04-25 | Race results → | 800m | 2:04.03 | 3rd · 1st on team | 121.4 | — | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | DIAA Division 1 Championships | 1600m | 4:39.96 | 8th · 1st on team | 120.2 | -0.040 | PR SR |
| 2008-05-17 | DIAA Division 1 Championships | 800m | 2:06.04 | 12th · 2nd on team | 118.5 | -0.040 | PR SR |
| 2008-05-03 | Meet results → | Men's 800 Meters | 2:07.59 | 13th · 4th on team | 118.2 | — | PR R SR RSR |
| 2008-05-03 | Meet results → | Men's 1600 Meters | 4:39.5 | 3rd · 2nd on team | 121.5 | — | PR R SR RSR |