Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | WakeMed Soccer Park | 5000m | 17:53.3 | 202nd · 5th on team | 115.7 | +0.003 | ★CR CSR |
| 2010-11-13 | Killens Pond State Park | 5000m | 18:27.6 | 17th · 3rd on team | 113.7 | +0.015 | |
| 2010-11-06 | Winterthur Estate | 5000m | 18:01.8 | 55th · 7th on team | 117.7 | +0.023 | CSR |
| 2010-10-09 | Van Cortlandt Park | 4023m | 14:18 | 42nd · 3rd on team | 121.0 | +0.050 | ★PR ★CR SR CSR |
| 2010-10-02 | Brandywine Creek State Park | 5000m | 18:22.7 | 40th · 4th on team | 121.3 | +0.075 | ★CR CSR |
| 2010-09-18 | Belmont Plateau | 5000m | 17:45.9 | 19th · 3rd on team | 122.9 | +0.058 | ★CR CSR RSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 17:15.7 | 11th · 3rd on team | 121.9 | +0.015 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 17:10.9 | 7th · 3rd on team | 123.6 | +0.015 | ★CR CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 17:10 | 12th · 3rd on team | 124.3 | +0.023 | ★CR ★R CSR RSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 17:10.1 | 12th · 3rd on team | — | — | ★CR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 16:55 | 23rd · 2nd on team | 121.9 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 16:55.8 | 24th · 2nd on team | — | — | ★CR CSR |
| 2009-10-03 | Brandywine Creek State Park | 5000m | 18:42.2 | 41st · 5th on team | 119.3 | +0.075 | CR R CSR RSR |
| 2009-09-26 | Bucks Mill Park | 5000m | 17:26 | 18th · 3rd on team | 118.8 | -0.006 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-13 | Lake Forest Invitational | 5000m | 17:35.8 | 21st · 3rd on team | — | — | PR ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | New Castle County Cross Country Championships | 5000m | 18:46 | 34th · 5th on team | — | — | PR CR SR CSR |
| 2007-10-19 | Bellevue Invitational | 5000m | 19:28.9 | 14th · 2nd on team | — | — | ★CR CSR |
| 2007-10-12 | University of Delaware High School Cross Country Invitational | 5000m | 19:16.8 | 20th · 5th on team | — | — | PR ★CR SR CSR |
| 2007-10-06 | 2007 Salesianum Invitational | 5000m | 20:48.1 | 18th · 2nd on team | — | — | ★CR CSR |
| 2007-09-20 | Delaware Military Academy Cross Country Invitational | 5000m | 19:21.5 | 14th · 5th on team | — | — | PR ★CR SR CSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | DIAA Track & Field Championships | 3200m | 10:36.91 | 10th · 2nd on team | 114.0 | -0.041 | |
| 2011-05-07 | First State Invitational | 3200m | 10:27.23 | 8th · 2nd on team | 115.3 | -0.046 | SR RSR |
| 2011-01-30 | Meet results → | Men's 3200 Meters | 10:46.19 | 9th · 2nd on team | — | — | SR |
| 2011-01-15 | N5CTA Winter Series Meet #2011-2 | 3200m | 10:54.97 | 10th · 1st on team | 111.8 | -0.041 | SR RSR |
| 2011-01-08 | Delaware Open Meet | 1600m | 5:06.06 | 17th · 2nd on team | 110.6 | -0.042 | SR RSR |
| 2010-12-28 | William H Emrey Jr Christmas City Relays | 3000m | 10:19.01 | 7th · 2nd on team | 109.4 | -0.046 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | DIAA Track & Field Championships | 3200m | 10:33.23 | 8th · 2nd on team | 114.9 | -0.041 | |
| 2010-05-08 | New Castle County Championships | 3200m | 10:15.55 | 9th · 1st on team | 117.3 | -0.052 | ★PR SR RSR |
| 2010-05-01 | Meet results → | Men's 3200 Meters | 10:35.74 | 6th · 2nd on team | — | — | ★PR SR |
| 2010-04-17 | 5th Annual Viking Invitational | 3200m | 10:40.66 | 15th · 1st on team | 116.1 | -0.019 | PR SR RSR |
| 2010-04-10 | Caravel Invitational | 1600m | 4:56.8 | 13th · 2nd on team | 112.1 | -0.046 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-03 | Meet results → | Men's 3200 Meters | 10:38 | 6th · 4th on team | — | — | PR SR |
| 2008-02-09 | Meet results → | Men's 3200 Meters | 11:15.61 | 5th · 1st on team | — | — | PR SR |
| 2008-01-12 | Meet results → | Men's 3200 Meters | 11:29.52 | 9th · 2nd on team | — | — | PR SR |
| 2007-12-15 | Meet results → | Men's 3200 Meters | 11:50.9 | 9th · 2nd on team | — | — | PR SR |