Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | WakeMed Soccer Park | 5000m | 20:16.5 | 76th · 2nd on team | 123.5 | +0.003 | ★CR CSR |
| 2009-11-14 | Hereford HS | 4828m | 21:36 | 21st · 3rd on team | 122.1 | +0.101 | |
| 2009-11-05 | Dulaney | 5000m | 19:57.2 | 4th · 4th on team | 126.6 | +0.008 | ★CR SR CSR RSR |
| 2009-10-10 | Smithsburg HS | 4864m | 20:32 | 7th · 3rd on team | 123.0 | +0.044 | ★PR ★CR SR CSR |
| 2009-10-03 | Boonsboro HS | 4828m | 19:51.9 | 12th · 5th on team | 121.9 | +0.002 | ★PR ★CR SR CSR |
| 2009-09-26 | Hereford HS | 4828m | 21:32 | 35th · 5th on team | 121.5 | +0.101 | ★CR SR CSR |
| 2009-09-16 | Woodsboro Park | 4800m | 20:58.4 | 12th · 5th on team | 122.9 | +0.096 | ★PR ★CR SR CSR |
| 2009-09-12 | Dulaney | 5000m | 20:45 | 9th · 5th on team | 120.9 | +0.008 | CR CSR |
| 2009-09-05 | Clear Spring HS | 5000m | 20:18.1 | 12th · 5th on team | 124.7 | +0.006 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 21:44 | 44th · 3rd on team | 121.3 | +0.101 | CR CSR |
| 2008-10-25 | Catoctin High School | 5000m | 20:43.6 | 7th · 4th on team | 127.8 | +0.048 | ★CR ★R CSR RSR |
| 2008-10-11 | Smithsburg HS | 4828m | 20:57.1 | 4th · 4th on team | 122.4 | +0.061 | PR ★CR SR CSR |
| 2008-10-04 | Boonsboro HS | 5000m | 19:47 | 6th · 3rd on team | 123.7 | -0.024 | ★PR ★CR R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 21:14 | 23rd · 3rd on team | 122.8 | +0.044 | ★CR CSR |
| 2008-09-17 | Woodsboro Park | 4828m | 21:22.6 | 8th · 3rd on team | 123.2 | +0.096 | PR ★CR R SR CSR RSR |
| 2008-09-13 | Dulaney | 5000m | 21:08.3 | 13th · 3rd on team | 121.7 | +0.008 | R SR CSR RSR |
| 2008-09-08 | Clear Spring HS | 5000m | 21:31.4 | 11th · 3rd on team | 119.0 | +0.006 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Hereford HS | 4828m | 22:40 | 80th · 1st on team | 116.0 | +0.101 | PR CR SR CSR |
| 2007-11-01 | Dulaney | 5000m | 20:47 | 18th · 1st on team | 121.2 | +0.008 | PR CR R SR CSR RSR |
| 2007-10-27 | Middletown Park | 5000m | 21:52 | 18th · 5th on team | 118.5 | +0.030 | PR ★CR SR CSR |
| 2007-10-06 | Clear Spring HS | 5000m | 22:27.9 | 30th · 4th on team | 112.3 | +0.006 | CR CSR |
| 2007-09-19 | Woodsboro Park | 5000m | 22:20.7 | 21st · 4th on team | 120.3 | +0.086 | ★CR R CSR RSR |
| 2007-09-08 | Dulaney | 5000m | 22:04 | 32nd · 3rd on team | 114.8 | +0.008 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Hereford HS | 4828m | 23:40.9 | 91st · 4th on team | 113.3 | +0.101 | PR CR SR CSR |
| 2006-11-02 | Dulaney | 5000m | 22:11.1 | 25th · 4th on team | 115.2 | +0.008 | PR CR R SR CSR RSR |
| 2006-10-20 | Williamsport HS Course | 5000m | 23:03.7 | 33rd · 6th on team | 112.6 | +0.026 | PR ★CR R SR CSR RSR |
| 2006-10-11 | Liberty HS | 5000m | 24:00 | 62nd · 6th on team | 110.4 | +0.042 | PR ★CR R SR CSR RSR |
| 2006-09-30 | Hereford HS | 4828m | 24:35 | 86th · 5th on team | 107.0 | +0.101 | PR CR R SR CSR RSR |
| 2006-09-15 | Tollgate Park | 4800m | 23:42 | 99th · 6th on team | 104.3 | +0.026 | PR ★CR R SR CSR RSR |
| 2006-09-09 | Dulaney | 5000m | 25:12.3 | 23rd · 1st on team | 102.9 | +0.008 | CR CSR |
| 2006-09-06 | Libertytown Park | 5000m | 25:10.7 | 29th · 9th on team | 103.4 | +0.030 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | MPSSAA State Track & Field Championships | pv | 9-06.00 | — | — | -0.045 | |
| 2010-05-13 | Race results → | pv | 8-06.00 | — | — | — | |
| 2010-05-12 | Frederick County Championships | pv | 8-06.00 | — | — | -0.028 | |
| 2010-05-01 | Clash of the Titans | pv | 9-00.00 | — | — | -0.034 | |
| 2010-04-17 | Urbana Invite | tj | 29-10.00 | — | — | -0.032 | |
| 2010-04-17 | Urbana Invite | tj | 29-10.00 | — | — | -0.032 | |
| 2010-04-17 | Urbana Invite | pv | 8-06.00 | — | — | -0.032 | |
| 2010-04-17 | Urbana Invite | pv | 8-06.00 | — | — | -0.032 | |
| 2010-04-17 | Urbana Invite | 300mh | 52.78 | 5th · 2nd on team | — | -0.032 | |
| 2010-04-07 | Frederick City Championship | tj | 29-09.00 | — | — | -0.022 | |
| 2010-04-07 | Frederick City Championship | pv | 8-00.00 | — | — | -0.022 | |
| 2010-04-07 | Frederick City Championship | 300mh | 52.76 | 4th · 2nd on team | — | -0.022 | ★PR SR |
| 2010-03-27 | Patriot Invitational | pv | 8-00.00 | — | — | -0.035 | |
| 2010-03-27 | Patriot Invitational | tj | 29-00.50 | — | — | -0.035 | |
| 2010-03-22 | Race results → | tj | 27-11.00 | — | — | — | |
| 2010-03-22 | Race results → | 300mh | 55.24 | 2nd · 1st on team | — | — | PR SR |
| 2010-02-03 | Race results → | pv | 7-06.00 | — | — | — | |
| 2010-01-30 | Last Track to Philly | pv | NH | — | — | -0.036 | |
| 2010-01-15 | Frederick County Indoor Track and Field Championship | pv | 8-00.00 | — | — | -0.039 | |
| 2010-01-15 | Frederick County Indoor Track and Field Championship | 500m | 1:25.47 | 5th · 1st on team | — | -0.039 | |
| 2010-01-09 | Race results → | pv | 8-00.00 | — | — | — | |
| 2010-01-09 | Race results → | 500m | 1:23.24 | 2nd · 1st on team | — | — | |
| 2009-12-28 | Frostbite Invite | pv | 7-00.00 | — | — | -0.045 | |
| 2009-12-28 | Frostbite Invite | 500m | 1:23.37 | 2nd · 1st on team | — | -0.045 | |
| 2009-12-18 | Race results → | pv | 7-06.00 | — | — | — | |
| 2009-12-18 | Race results → | 500m | 1:22.92 | 1st · 1st on team | — | — | SR |
| 2009-12-11 | Race results → | pv | 7-06.00 | — | — | — | |
| 2009-12-11 | Race results → | 500m | 1:24.34 | 2nd · 1st on team | — | — | SR |
| 2009-12-04 | Frederick / Washington County #1 | pv | 7-06.00 | — | — | -0.039 |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | MPSSAA State Championships | pv | 8-00.00 | — | — | -0.045 | |
| 2009-05-23 | MPSSAA State Championships | 400m | 1:02.41 | 15th · 1st on team | — | -0.045 | |
| 2009-05-16 | Race results → | pv | 7-10.00 | — | — | — | |
| 2009-05-16 | Race results → | 400m | 1:02.68 | 5th · 1st on team | — | — | |
| 2009-05-07 | Frederick County Track and Field Championship | pv | 7-00.00 | — | — | -0.040 | |
| 2009-05-07 | Frederick County Track and Field Championship | 400m | 1:02.6 | 5th · 1st on team | — | -0.040 | |
| 2009-04-30 | Race results → | pv | 7-00.00 | — | — | — | |
| 2009-04-30 | Race results → | 400m | 1:02.52 | 3rd · 1st on team | — | — | |
| 2009-04-25 | Talley-Zimmerman Invitational | pv | NH | — | — | -0.034 | |
| 2009-04-25 | Talley-Zimmerman Invitational | 400m | 1:02.15 | 4th · 1st on team | — | -0.034 | ★PR SR |
| 2009-04-18 | Race results → | pv | 6-06.00 | — | — | — | |
| 2009-04-18 | Race results → | 400m | 1:03.05 | 7th · 1st on team | — | — | |
| 2009-04-08 | Frederick City Championship | pv | 7-00.00 | — | — | -0.035 | |
| 2009-04-08 | Frederick City Championship | 400m | 1:02.44 | 3rd · 1st on team | — | -0.035 | PR SR |
| 2009-04-04 | Pikesville Invitational | 400m | 1:02.62 | 9th · 1st on team | — | -0.040 | PR SR |
| 2009-03-25 | Governor Thomas Johnson @ Liberty | pv | 6-06.00 | — | — | -0.033 | |
| 2009-03-25 | Governor Thomas Johnson @ Liberty | 400m | 1:04.14 | 1st · 1st on team | — | -0.033 | PR SR |
| 2009-02-17 | Maryland 4A Indoor State Championships | pv | 8-00.00 | — | — | -0.045 | |
| 2009-02-11 | Maryland 4A West Regional Championships | pv | 7-07.00 | — | — | -0.045 | |
| 2009-02-11 | Maryland 4A West Regional Championships | 500m | 1:25.14 | 11th · 1st on team | — | -0.045 | |
| 2009-01-23 | Race results → | 500m | 1:22.88 | 27th · 1st on team | — | — | ★PR SR |
| 2009-01-17 | Race results → | pv | 6-06.00 | — | — | — | |
| 2009-01-17 | Race results → | 500m | 1:24.63 | 2nd · 1st on team | — | — | |
| 2009-01-10 | Race results → | pv | 6-06.00 | — | — | — | |
| 2009-01-10 | Race results → | 500m | 1:24.6 | 2nd · 1st on team | — | — | PR SR |
| 2008-12-29 | Frostbite Invitational | 500m | 1:30.1 | 11th · 1st on team | — | -0.045 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-08 | Race results → | pv | NH | — | — | — | |
| 2008-05-01 | MVAL Chesapeake Championships | pv | 7-06.00 | — | — | -0.029 | |
| 2008-05-01 | MVAL Chesapeake Championships | tj | 29-03.50 | — | — | -0.029 | |
| 2008-04-19 | 3rd Annual Viking Invitational | tj | 28'08.00 | — | — | -0.019 | |
| 2008-04-09 | Frederick City Meet | pv | 7-06.00 | — | — | -0.029 | |
| 2008-04-09 | Frederick City Meet | 400m | 1:04.94 | 7th · 3rd on team | — | -0.029 | PR SR |
| 2008-04-05 | Race results → | tj | 29-01.00 | — | — | — | |
| 2008-02-19 | Maryland State Championship | pv | 7-06.00 | — | — | -0.045 |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-10 | Frederick County Championship | pv | 6-06.00 | — | — | -0.032 | |
| 2007-04-21 | Race results → | 400m | 1:05.84 | 13th · 3rd on team | — | — | PR SR |
| 2007-04-21 | Race results → | 800m | 2:36.4 | 15th · 3rd on team | — | — | ★PR SR |
| 2007-02-20 | MPSSAA 3A/4A West Regional | pv | NH | — | — | -0.045 | |
| 2007-02-20 | MPSSAA 3A/4A West Regional | 500m | 1:29.17 | 30th · 2nd on team | — | -0.045 | PR SR |