Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | WakeMed Soccer Park | 5000m | 19:30.5 | 60th · 2nd on team | 130.1 | -0.023 | ★PR ★CR SR CSR |
| 2010-11-13 | Hereford HS | 4828m | 20:56 | 19th · 2nd on team | 128.7 | +0.076 | ★CR SR CSR |
| 2010-11-04 | Dulaney | 5000m | 19:43.7 | 2nd · 2nd on team | 133.0 | -0.012 | PR ★CR R SR CSR RSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 19:44 | 27th · 3rd on team | 132.7 | -0.011 | PR ★CR R SR CSR RSR |
| 2010-10-02 | Boonsboro HS | 4800m | 18:54.3 | 3rd · 2nd on team | 131.0 | -0.016 | ★PR ★CR SR CSR |
| 2010-09-25 | Hereford HS | 4828m | 21:39 | 12th · 1st on team | 125.8 | +0.076 | CR SR CSR |
| 2010-09-11 | Dulaney | 4988m | 19:26 | 3rd · 2nd on team | 132.4 | -0.012 | ★PR ★CR R SR CSR RSR |
| 2010-09-04 | Clear Spring HS | 5000m | 19:58 | 4th · 3rd on team | 128.7 | -0.008 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | WakeMed Soccer Park | 5000m | 20:30 | 80th · 3rd on team | 124.8 | -0.023 | CR CSR |
| 2009-11-14 | Hereford HS | 4828m | 22:33 | 43rd · 5th on team | 120.7 | +0.076 | |
| 2009-11-05 | Dulaney | 5000m | 20:00.9 | 5th · 5th on team | 129.8 | -0.012 | PR CR R SR CSR RSR |
| 2009-10-10 | Smithsburg HS | 4864m | 20:44.3 | 11th · 4th on team | 125.4 | +0.021 | ★PR ★CR SR CSR |
| 2009-10-03 | Boonsboro HS | 4828m | 19:53.6 | 14th · 6th on team | 125.4 | -0.016 | ★PR ★CR SR CSR |
| 2009-09-26 | Hereford HS | 4828m | 21:41 | 39th · 6th on team | 124.5 | +0.076 | CR SR CSR |
| 2009-09-16 | Woodsboro Park | 4800m | 21:00.3 | 14th · 6th on team | 128.4 | +0.085 | PR ★CR R SR CSR RSR |
| 2009-09-12 | Dulaney | 5000m | 20:46.1 | 10th · 6th on team | 124.2 | -0.012 | CR CSR |
| 2009-09-05 | Clear Spring HS | 5000m | 20:24.6 | 16th · 6th on team | 128.3 | -0.008 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 22:33 | 79th · 5th on team | 120.6 | +0.076 | CR CSR |
| 2008-10-25 | Catoctin High School | 5000m | 21:46.6 | 11th · 5th on team | 126.0 | +0.031 | ★CR R CSR RSR |
| 2008-10-11 | Smithsburg HS | 4828m | 21:27.5 | 9th · 5th on team | 123.5 | +0.041 | PR ★CR SR CSR |
| 2008-10-04 | Boonsboro HS | 5000m | 20:32.5 | 14th · 5th on team | 123.8 | -0.033 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 22:27 | 91st · 5th on team | 118.2 | +0.009 | ★CR CSR |
| 2008-09-17 | Woodsboro Park | 4828m | 22:27.3 | 21st · 5th on team | 122.7 | +0.085 | PR ★CR R SR CSR RSR |
| 2008-09-13 | Dulaney | 5000m | 21:52.9 | 22nd · 5th on team | 120.9 | -0.012 | PR CR R SR CSR RSR |
| 2008-09-08 | Clear Spring HS | 5000m | 22:22.5 | 19th · 5th on team | 118.4 | -0.008 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-06 | Clear Spring HS | 5000m | 23:17.7 | 43rd · 6th on team | 112.0 | -0.008 | PR CR R SR CSR RSR |
| 2007-09-15 | Brunswick High School | 5000m | — | — | — | +0.029 | ★CR CSR |
| 2007-09-08 | Dulaney | 5000m | 24:05 | 16th · 3rd on team | 108.2 | -0.012 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | Maryland 4A State Track & Field Championships | 1600m | 5:12.44 | 7th · 3rd on team | 130.0 | -0.045 | |
| 2011-05-27 | Maryland 4A State Track & Field Championships | 3200m | 11:26.83 | 2nd · 1st on team | 127.0 | -0.045 | |
| 2011-05-21 | MPSSAA 4A North Regional T&F Championships | 1600m | 5:15.5 | 2nd · 2nd on team | 129.4 | -0.037 | |
| 2011-05-21 | MPSSAA 4A North Regional T&F Championships | 3200m | 11:37.46 | 1st · 1st on team | 125.9 | -0.037 | |
| 2011-05-12 | Frederick County Championships | 3200m | 11:39.48 | 1st · 1st on team | 125.7 | -0.040 | |
| 2011-05-12 | Frederick County Championships | 1600m | 5:13.99 | 1st · 1st on team | 130.0 | -0.040 | |
| 2011-04-30 | Howard County Track Classic | 3200m | 11:32.16 | 1st · 1st on team | 127.9 | -0.030 | |
| 2011-04-18 | FSK-Liberty-Oakdale-TJ | 1600m | 5:11.6 | 1st · 1st on team | 133.5 | -0.019 | ★PR ★R SR RSR |
| 2011-04-18 | FSK-Liberty-Oakdale-TJ | 800m | 2:27.4 | 3rd · 2nd on team | 125.3 | -0.019 | ★PR SR |
| 2011-04-09 | Don Boyer Invitational | 3200m | 11:23.92 | 1st · 1st on team | 129.1 | -0.028 | ★PR SR RSR |
| 2011-04-09 | Don Boyer Invitational | 1600m | 5:13.85 | 2nd · 2nd on team | 131.6 | -0.028 | PR SR RSR |
| 2011-04-02 | Pikesville Track Classic | 3200m | 11:27.25 | 2nd · 1st on team | 127.2 | -0.040 | |
| 2011-03-26 | Patriot Invitational | 3200m | 11:24.5 | 1st · 1st on team | 128.2 | -0.035 | PR SR RSR |
| 2011-02-22 | Maryland 3A/4A State Indoor Championships | 3200m | 11:36.62 | 4th · 1st on team | 125.9 | -0.045 | PR SR RSR |
| 2011-02-10 | 4A West Regional Championships | 3200m | 11:38.3 | 3rd · 1st on team | 125.5 | -0.045 | PR SR RSR |
| 2011-01-14 | Frederick County Indoor Track and Field Championship | 3200m | 11:53.11 | 1st · 1st on team | 123.8 | -0.039 | RSR |
| 2010-12-27 | Frostbite Invite | 3200m | 11:50.7 | 3rd · 1st on team | 123.3 | -0.045 | SR RSR |
| 2010-12-17 | Hagerstown CC HS Invitational | 3200m | 12:04.79 | 1st · 1st on team | 121.7 | -0.039 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | MPSSAA State Track & Field Championships | 3200m | 11:40.68 | 13th · 2nd on team | 123.2 | -0.045 | PR SR |
| 2010-05-29 | MPSSAA State Track & Field Championships | 1600m | 5:25.33 | 15th · 3rd on team | 123.5 | -0.045 | |
| 2010-05-13 | Race results → | 3200m | 11:50.01 | 2nd · 2nd on team | — | — | |
| 2010-05-13 | Race results → | 1600m | 5:22.88 | 3rd · 3rd on team | — | — | |
| 2010-05-12 | Frederick County Championships | 3200m | 11:50.01 | 2nd · 2nd on team | 124.2 | -0.028 | PR SR |
| 2010-05-12 | Frederick County Championships | 1600m | 5:22.88 | 3rd · 3rd on team | 126.9 | -0.028 | PR SR RSR |
| 2010-05-01 | Clash of the Titans | 1600m | 5:28.56 | 4th · 3rd on team | 124.9 | -0.034 | PR SR RSR |
| 2010-05-01 | Clash of the Titans | 3200m | 12:22.9 | 3rd · 2nd on team | 119.3 | -0.034 | |
| 2010-04-17 | Urbana Invite | 1600m | 5:30.79 | 4th · 3rd on team | 124.4 | -0.032 | PR SR RSR |
| 2010-04-17 | Urbana Invite | 3200m | 12:04.62 | 4th · 2nd on team | 122.0 | -0.032 | |
| 2010-04-07 | Frederick City Championship | 1600m | 5:33.11 | 3rd · 3rd on team | 124.2 | -0.022 | PR SR RSR |
| 2010-04-07 | Frederick City Championship | 3200m | 12:32.46 | 1st · 1st on team | 118.4 | -0.022 | |
| 2010-03-27 | Patriot Invitational | 3200m | 12:01.98 | 2nd · 2nd on team | 121.8 | -0.035 | PR SR RSR |
| 2010-03-22 | Race results → | 3200m | 12:30.4 | 1st · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | Race results → | 1600m | 5:44.38 | 7th · 3rd on team | — | — | |
| 2009-05-09 | Frederick County JV Championship | 800m | 2:43.2 | 1st · 1st on team | 111.3 | -0.035 | |
| 2009-05-09 | Frederick County JV Championship | 1600m | 5:47.6 | 1st · 1st on team | 117.9 | -0.035 | |
| 2009-04-30 | Race results → | 1600m | 5:38.37 | 5th · 3rd on team | — | — | PR SR |
| 2009-04-25 | Talley-Zimmerman Invitational | hj | NH | — | — | -0.034 | |
| 2009-04-25 | Talley-Zimmerman Invitational | 1500m | 5:21.53 | 6th · 3rd on team | 118.6 | -0.034 | ★PR SR |
| 2009-04-18 | Race results → | hj | NH | — | — | — | |
| 2009-04-18 | Race results → | 800m | 2:38.47 | 12th · 3rd on team | — | — | PR SR |
| 2009-04-08 | Frederick City Championship | hj | NH | — | — | -0.035 | |
| 2009-04-08 | Frederick City Championship | 1600m | 5:43.4 | 3rd · 3rd on team | 119.5 | -0.035 | |
| 2009-04-08 | Frederick City Championship | 800m | 2:40.4 | 3rd · 3rd on team | 113.7 | -0.035 | |
| 2009-04-04 | Pikesville Invitational | 1600m | 5:41.29 | 9th · 2nd on team | 120.0 | -0.040 | PR SR RSR |
| 2009-03-28 | Patriot Invitational | hj | NH | — | — | -0.035 | |
| 2009-03-28 | Patriot Invitational | 1mile | 5:44.21 | 6th · 2nd on team | 119.5 | -0.035 | ★PR SR RSR |
| 2009-03-25 | Governor Thomas Johnson @ Liberty | 800m | 2:40.3 | 2nd · 2nd on team | 113.3 | -0.033 | PR SR |
| 2009-02-11 | Maryland 4A West Regional Championships | 500m | 1:31.29 | 19th · 2nd on team | — | -0.045 | ★PR SR |
| 2009-01-17 | Race results → | 1600m | 5:48.85 | 4th · 2nd on team | — | — | PR SR |
| 2009-01-17 | Race results → | 500m | 1:32.56 | 10th · 2nd on team | — | — | PR SR |
| 2009-01-10 | Race results → | hj | NH | — | — | — | |
| 2009-01-10 | Race results → | 500m | 1:36.67 | 12th · 2nd on team | — | — | PR SR |
| 2009-01-10 | Race results → | 1600m | 5:48.97 | 3rd · 2nd on team | — | — | PR SR |
| 2008-12-29 | Frostbite Invitational | 1600m | 5:56.3 | 9th · 3rd on team | 114.8 | -0.045 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-26 | Race results → | 1500m | 5:21.76 | 7th · 1st on team | — | — | PR SR |
| 2008-04-19 | 3rd Annual Viking Invitational | 1600m | 5:53.55 | 19th · 3rd on team | 117.5 | -0.019 | PR R SR RSR |
| 2008-04-05 | Race results → | 1mile | 6:04.4 | 13th · 1st on team | — | — | PR SR |
| 2008-03-29 | Race results → | 800m | 2:55.69 | 17th · 2nd on team | — | — | PR SR |