Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Hereford HS | 4828m | 20:37 | 4th · 2nd on team | 127.7 | +0.101 | |
| 2009-11-05 | Dulaney | 5000m | 18:35.1 | 1st · 1st on team | 135.9 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2009-10-03 | Boonsboro HS | 4828m | 18:34.1 | 3rd · 1st on team | 130.4 | +0.002 | ★PR ★CR SR CSR |
| 2009-09-26 | Hereford HS | 4828m | 20:01 | 3rd · 1st on team | 130.4 | +0.101 | PR ★CR SR CSR |
| 2009-09-16 | Woodsboro Park | 4800m | 19:32.6 | 2nd · 1st on team | 131.6 | +0.096 | ★PR ★CR SR CSR |
| 2009-09-12 | Dulaney | 5000m | 19:06.1 | 1st · 1st on team | 131.4 | +0.008 | CR CSR |
| 2009-09-05 | Clear Spring HS | 5000m | 18:43.8 | 1st · 1st on team | 135.1 | +0.006 | ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 21:26 | 33rd · 2nd on team | 123.0 | +0.101 | CR CSR |
| 2008-10-25 | Catoctin High School | 5000m | 20:08.9 | 2nd · 1st on team | 131.4 | +0.048 | ★CR CSR |
| 2008-10-11 | Smithsburg HS | 4828m | 20:10.6 | 1st · 1st on team | 127.0 | +0.061 | PR ★CR SR CSR |
| 2008-10-04 | Boonsboro HS | 5000m | 18:37.2 | 1st · 1st on team | 131.4 | -0.024 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 20:15 | 5th · 1st on team | 128.7 | +0.044 | ★CR CSR |
| 2008-09-17 | Woodsboro Park | 4828m | 20:42.8 | 3rd · 1st on team | 127.0 | +0.096 | PR ★CR SR CSR |
| 2008-09-13 | Dulaney | 5000m | 19:57.4 | 1st · 1st on team | 128.9 | +0.008 | PR CR SR CSR RSR |
| 2008-09-08 | Clear Spring HS | 5000m | 20:09.9 | 2nd · 1st on team | 127.0 | +0.006 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Hereford HS | 4828m | 22:40 | 80th · 1st on team | 116.0 | +0.101 | PR CR SR CSR |
| 2007-11-01 | Dulaney | 5000m | 21:09 | 23rd · 4th on team | 119.1 | +0.008 | PR CR SR CSR |
| 2007-10-27 | Middletown Park | 5000m | 21:44 | 16th · 4th on team | 119.2 | +0.030 | PR ★CR SR CSR RSR |
| 2007-10-06 | Clear Spring HS | 5000m | 21:56.1 | 18th · 1st on team | 115.0 | +0.006 | PR CR SR CSR |
| 2007-09-19 | Woodsboro Park | 5000m | 23:21.6 | 37th · 6th on team | 115.2 | +0.086 | ★CR CSR RSR |
| 2007-09-15 | Brunswick High School | 5000m | — | — | — | +0.034 | ★CR CSR |
| 2007-09-08 | Dulaney | 5000m | 22:17 | 38th · 4th on team | 113.7 | +0.008 | PR CR SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-19 | New Balance Nationals Outdoors | 2miles | 11:20.9 | 19th · 1st on team | 128.2 | -0.046 | |
| 2010-06-19 | New Balance Nationals Outdoors | 3000m | 10:35.19 | 19th · 1st on team | 127.3 | -0.046 | ★PR SR |
| 2010-05-29 | MPSSAA State Track & Field Championships | 1600m | 5:07.35 | 4th · 1st on team | 130.7 | -0.045 | |
| 2010-05-29 | MPSSAA State Track & Field Championships | 3200m | 10:57.51 | 2nd · 1st on team | 131.3 | -0.045 | ★PR SR |
| 2010-05-13 | Race results → | 1600m | 5:03.43 | 1st · 1st on team | — | — | |
| 2010-05-13 | Race results → | 3200m | 11:19.32 | 1st · 1st on team | — | — | |
| 2010-05-12 | Frederick County Championships | 1600m | 5:03.43 | 1st · 1st on team | 135.1 | -0.028 | |
| 2010-05-12 | Frederick County Championships | 3200m | 11:19.32 | 1st · 1st on team | 129.8 | -0.028 | |
| 2010-05-01 | Clash of the Titans | 3200m | 11:30.09 | 1st · 1st on team | 128.4 | -0.034 | |
| 2010-05-01 | Clash of the Titans | 1600m | 5:00.65 | 1st · 1st on team | 136.5 | -0.034 | ★PR SR |
| 2010-04-17 | Urbana Invite | 1600m | 5:08.99 | 1st · 1st on team | 133.2 | -0.032 | |
| 2010-04-17 | Urbana Invite | 3200m | 11:16.16 | 1st · 1st on team | 130.7 | -0.032 | |
| 2010-04-07 | Frederick City Championship | 1600m | 5:05.95 | 1st · 1st on team | 135.2 | -0.022 | PR SR |
| 2010-03-27 | Patriot Invitational | 3200m | 11:25.47 | 1st · 1st on team | 128.2 | -0.035 | |
| 2010-03-14 | Nike Indoor Nationals | 2miles | 10:51.03 | 10th · 1st on team | 136.8 | -0.049 | ★PR ★R SR RSR |
| 2010-02-03 | Race results → | 3200m | 11:43.6 | 1st · 1st on team | — | — | |
| 2010-02-03 | Race results → | 800m | 2:30.5 | 5th · 2nd on team | — | — | |
| 2010-02-03 | Race results → | 1600m | 5:22.2 | 1st · 1st on team | — | — | |
| 2010-01-30 | Last Track to Philly | 1mile | 5:11.41 | 1st · 1st on team | 133.2 | -0.036 | ★PR SR |
| 2010-01-15 | Frederick County Indoor Track and Field Championship | 800m | 2:24.25 | 1st · 1st on team | 126.8 | -0.039 | |
| 2010-01-15 | Frederick County Indoor Track and Field Championship | 3200m | 11:46.41 | 1st · 1st on team | 124.8 | -0.039 | |
| 2010-01-15 | Frederick County Indoor Track and Field Championship | 1600m | 5:06.81 | 1st · 1st on team | 133.9 | -0.039 | PR SR RSR |
| 2010-01-09 | Race results → | 1600m | 5:10.74 | 1st · 1st on team | — | — | |
| 2010-01-09 | Race results → | 800m | 2:21.61 | 1st · 1st on team | — | — | ★PR SR |
| 2009-12-28 | Frostbite Invite | 3200m | 11:10.08 | 1st · 1st on team | 131.7 | -0.045 | RSR |
| 2009-12-28 | Frostbite Invite | 1600m | 5:07.23 | 1st · 1st on team | 133.0 | -0.045 | PR SR RSR |
| 2009-12-18 | Race results → | 1600m | 5:08.04 | 1st · 1st on team | — | — | SR |
| 2009-12-18 | Race results → | 3200m | 11:09.52 | 1st · 1st on team | — | — | PR SR |
| 2009-12-11 | Race results → | 1600m | 5:15.25 | 1st · 1st on team | — | — | |
| 2009-12-11 | Race results → | 3200m | 11:09.63 | 1st · 1st on team | — | — | PR SR |
| 2009-12-04 | Frederick / Washington County #1 | 1600m | 5:12.37 | 1st · 1st on team | 131.7 | -0.039 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | MPSSAA State Championships | 1600m | 5:13.8 | 4th · 1st on team | 129.2 | -0.045 | |
| 2009-05-23 | MPSSAA State Championships | 3200m | 11:25.31 | 2nd · 1st on team | 128.4 | -0.045 | |
| 2009-05-16 | Race results → | 3200m | 11:46.15 | 3rd · 1st on team | — | — | |
| 2009-05-16 | Race results → | 1600m | 5:13.68 | 1st · 1st on team | — | — | |
| 2009-05-07 | Frederick County Track and Field Championship | 3200m | 11:35.4 | 2nd · 1st on team | 126.4 | -0.040 | |
| 2009-05-07 | Frederick County Track and Field Championship | 1600m | 5:07.95 | 1st · 1st on team | 131.7 | -0.040 | PR SR |
| 2009-04-30 | Race results → | 1600m | 5:14.2 | 1st · 1st on team | — | — | |
| 2009-04-30 | Race results → | 3200m | 11:42.04 | 1st · 1st on team | — | — | |
| 2009-04-25 | Talley-Zimmerman Invitational | 1500m | 4:55.49 | 3rd · 1st on team | 129.0 | -0.034 | ★PR SR |
| 2009-04-25 | Talley-Zimmerman Invitational | 3000m | 11:02.35 | 2nd · 1st on team | 125.7 | -0.034 | PR SR |
| 2009-04-18 | Race results → | 1600m | 5:21.75 | 3rd · 1st on team | — | — | |
| 2009-04-18 | Race results → | 3200m | 11:36.31 | 2nd · 1st on team | — | — | |
| 2009-04-08 | Frederick City Championship | 1600m | 5:22.9 | 1st · 1st on team | 127.1 | -0.035 | |
| 2009-04-08 | Frederick City Championship | 800m | 2:28.2 | 1st · 1st on team | 123.0 | -0.035 | |
| 2009-04-04 | Pikesville Invitational | 800m | 2:26.08 | 5th · 1st on team | 124.3 | -0.040 | PR SR |
| 2009-03-28 | Patriot Invitational | 800m | 2:26.85 | 3rd · 1st on team | 123.5 | -0.035 | PR SR |
| 2009-02-17 | Maryland 4A Indoor State Championships | 3200m | 11:35.23 | 1st · 1st on team | 127.0 | -0.045 | |
| 2009-02-17 | Maryland 4A Indoor State Championships | 1600m | 5:13.09 | 2nd · 1st on team | 130.5 | -0.045 | |
| 2009-02-11 | Maryland 4A West Regional Championships | 3200m | 11:44.13 | 1st · 1st on team | 125.3 | -0.045 | |
| 2009-02-11 | Maryland 4A West Regional Championships | 1600m | 5:22.36 | 1st · 1st on team | 126.8 | -0.045 | |
| 2009-01-31 | Last Track to Philly | 3200m | 11:29.72 | 1st · 1st on team | 129.2 | -0.036 | |
| 2009-01-23 | Race results → | 3200m | 11:23.29 | 3rd · 1st on team | — | — | |
| 2009-01-23 | Race results → | 1mile | 5:14.56 | 6th · 1st on team | — | — | PR SR |
| 2009-01-17 | Race results → | 3200m | 11:22.05 | 1st · 1st on team | — | — | |
| 2009-01-17 | Race results → | 1600m | 5:10.14 | 1st · 1st on team | — | — | |
| 2009-01-10 | Race results → | 1600m | 5:16.46 | 1st · 1st on team | — | — | |
| 2009-01-10 | Race results → | 3200m | 11:24.55 | 1st · 1st on team | — | — | |
| 2008-12-29 | Frostbite Invitational | 3200m | 11:19.6 | 1st · 1st on team | 130.6 | -0.045 | PR SR RSR |
| 2008-12-29 | Frostbite Invitational | 1600m | 5:09.3 | 2nd · 1st on team | 132.2 | -0.045 | PR R SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Maryland 4A State Championships | 3200m | 11:26.25 | 6th · 1st on team | 127.8 | -0.045 | PR SR |
| 2008-05-24 | Maryland 4A State Championships | 1600m | 5:11.36 | 3rd · 1st on team | 129.5 | -0.045 | PR SR |
| 2008-05-08 | Race results → | 1600m | 5:15.67 | 1st · 1st on team | — | — | PR SR |
| 2008-05-08 | Race results → | 3200m | 11:43.35 | 1st · 1st on team | — | — | |
| 2008-05-01 | MVAL Chesapeake Championships | 3200m | 11:48.9 | 1st · 1st on team | 126.2 | -0.029 | |
| 2008-05-01 | MVAL Chesapeake Championships | 1600m | 5:17.06 | 1st · 1st on team | 129.6 | -0.029 | PR SR |
| 2008-04-19 | 3rd Annual Viking Invitational | 3200m | 11:40.03 | 1st · 1st on team | 129.7 | -0.019 | PR R SR RSR |
| 2008-04-09 | Frederick City Meet | 1600m | 5:22.4 | 1st · 1st on team | 127.5 | -0.029 | PR R SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-10 | Frederick County Championship | 1600m | 5:40.07 | 5th · 1st on team | 120.3 | -0.032 | PR R SR RSR |
| 2007-04-28 | Zimmerman Invite | 1500m | 5:18.3 | 1st · 1st on team | 119.0 | -0.034 | PR R SR RSR |
| 2007-04-21 | Race results → | 1600m | 5:53.3 | 11th · 1st on team | — | — | PR SR |
| 2007-02-20 | MPSSAA 3A/4A West Regional | 1600m | 6:05 | 26th · 2nd on team | 111.6 | -0.045 | PR R SR RSR |