Racecast

Blake Stemkoski

Kalama (WA) · 12 · TRICOWA D1ADistrict IV1A · Compare head to head

Athlete rating 107.3 2016 XC season
Best race 117.1 XC
Races 56
Seasons 5 2012 — 2016

RankedNation #83155·WA #3700·WA D1A #1290·TRICO #50·Team #18 ?

Training paces & VO2max → critical speed 6:45/mi, fitted from 9 races in 2014

Rating scale ?

Cross Country

2016 XC 104.3

Kalama (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Sun Willows Golf Course 5000m 21:10.1 148th · 7th on team 101.2 +0.013 ★CR CSR
2016-10-29 Onalaska Middle School 5000m 20:06.1 65th · 7th on team 106.2 +0.006
2016-10-20 Mossyrock Park 5000m 21:06 38th · 7th on team 104.8 +0.038 ★CR CSR
2016-10-07 Saint Martin's University 5000m 21:02.3 127th · 7th on team 102.2 +0.010 ★CR CSR
2016-10-04 Rainier HS 5000m 21:16.7 37th · 7th on team 103.2 +0.037 CSR
2016-09-20 Onalaska Middle School 5000m 19:57 15th · 6th on team 106.7 +0.006 ★CR SR CSR
2016-09-15 Cascade Peaks 5000m 20:00 19th · 6th on team 106.7 +0.002 ★CR SR CSR RSR
2016-09-08 Toutle Lake High School 5000m 20:48 11th · 3rd on team 103.6 +0.019 ★CR SR CSR RSR

2015 XC 103.1

Kalama (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-21 Husum Hills Golf Course 5000m 21:48.4 6th · 1st on team 104.9 +0.082 CSR
2015-10-15 Cascade Peaks 5000m 20:04 60th · 8th on team 105.6 +0.002 CR SR CSR
2015-10-10 Willamette Mission State Park (Brooks) 5000m 21:28.5 92nd · 7th on team 101.6 +0.026 ★CR SR CSR
2015-10-07 Husum Hills Golf Course 5000m 21:54.6 33rd · 8th on team 103.8 +0.082 CSR
2015-09-30 Strawberry Island 5000m 21:38.9 35th · 7th on team 106.1 +0.081 ★CR SR CSR RSR
2015-09-23 Rainbow Park 4828m 22:07.3 27th · 6th on team 104.3 +0.133 SR CSR RSR
2015-09-16 Vancouver Lake 5000m 22:06 47th · 6th on team 98.3 +0.035 SR CSR
2015-09-11 Hudson's Bay HS 5000m 22:18 67th · 3rd on team 100.3 +0.045 SR CSR RSR

2014 XC 112.8

Kalama (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Lewis River Golf Course 5000m 19:16 39th · 3rd on team 110.1 +0.007 ★CR CSR
2014-10-22 Husum Hills Golf Course 5000m 19:57 15th · 3rd on team 115.9 +0.082 ★CR CSR
2014-10-16 Vernonia High School 5000m 18:55 4th · 2nd on team 115.7 +0.025 ★PR ★CR SR CSR
2014-10-08 Husum Hills Golf Course 5000m 20:15 11th · 2nd on team 114.0 +0.082 PR CR SR CSR
2014-09-24 Rainbow Park 4828m 19:48 6th · 3rd on team 117.1 +0.133 ★PR ★CR ★R SR CSR RSR
2014-09-17 Vancouver Lake 5000m 20:20 23rd · 4th on team 107.8 +0.035 PR ★CR SR CSR
2014-09-12 Hudson's Bay HS 5000m 20:29 70th · 2nd on team 108.6 +0.045 ★CR SR CSR RSR

2013 XC 110.1

Kalama (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-12 Rainier HS 5000m 20:44 25th · 2nd on team 111.3 +0.093 ★CR CSR
2013-10-02 Abrams Park 5000m 20:21.2 12th · 3rd on team 112.8 +0.091 PR ★CR R SR CSR RSR
2013-09-25 Rainbow Park 4828m 21:02.3 26th · 4th on team 110.4 +0.133 PR CR R SR CSR RSR
2013-09-13 Hudson's Bay HS 3500m 13:56 11th · 4th on team 109.1 +0.065 ★PR ★CR SR CSR RSR
2013-09-11 Lewis and Clark State Park 5000m 21:35 21st · 4th on team 106.7 +0.065 PR ★CR SR CSR RSR

2012 XC 91.9

Kalama (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-16 Husum Hills Golf Course 2092m 9:40 13th · 1st on team 110.1 — ★PR ★CR R SR CSR RSR
2012-10-10 Husum Hills Golf Course 1850m 10:29 10th · 3rd on team 88.4 — ★PR ★CR SR CSR
2012-10-03 Abrams Park 2092m 13:50.4 14th · 3rd on team 76.4 — PR ★CR SR CSR
2012-09-26 Rainbow Park 2253m 11:18.6 16th · 2nd on team 108.3 +0.095 ★PR ★CR R SR CSR RSR
2012-09-12 Lewis and Clark State Park 2253m 14:47 5th · 1st on team 76.6 — PR ★CR R SR CSR RSR

Track & Field

2015 TF 102.5

Kalama (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-29 Trico @ Stevenson 800m 2:25.52 3rd · 2nd on team 104.5 -0.029 ★PR SR RSR
2015-04-24 Kalama Twilight 800m 2:30.4 13th · 1st on team 100.6 -0.036
2015-04-18 Al Mckee invitational 800m 2:28.75 13th · 1st on team 101.7 -0.029
2015-04-01 Trico @ Kalama 800m 2:25.64 4th · 1st on team 103.2 -0.036 PR SR RSR
2015-03-26 Trico @ White Salmon javelin DQ — — -0.027

2013 TF —

Kalama (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-16 LCMSAA Invitational pv 7-00.00 — — -0.036
2013-05-08 View Ridge, Canyon Creek @ Kalama pv 8-00.00 — — -0.036
2013-05-08 View Ridge, Canyon Creek @ Kalama javelin 121-09 — — -0.036
2013-04-29 @Henkle vs Canyon Creek, Kalama javelin 123' — — -0.027
2013-04-29 @Henkle vs Canyon Creek, Kalama 400m 1:01.04 2nd · 1st on team — -0.027 ★PR SR
2013-04-24 Kalama VS Jemtegaard, Hockinson hj 4-02.00 — — -0.036
2013-04-24 Kalama VS Jemtegaard, Hockinson javelin 118-01 — — -0.036
2013-04-24 Kalama VS Jemtegaard, Hockinson pv 6-06.00 — — -0.036
2013-04-24 Kalama VS Jemtegaard, Hockinson 400m 1:12.44 5th · 2nd on team — -0.036 PR SR

2012 TF —

Kalama (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-09 View Ridge, Hockinson @ Kalama javelin 93-00 — — -0.036
2012-05-09 View Ridge, Hockinson @ Kalama pv 6-06.00 — — -0.036
2012-04-30 Middle school meet javelin 93-08 — — -0.036
2012-04-30 Middle school meet pv 5-06.00 — — -0.036
2012-04-30 Middle school meet 100m 16.14 9th · 2nd on team — -0.036
2012-04-25 View Ridge, Kalama, wind river @ stevenson HS pv DQ — — -0.029
2012-04-25 View Ridge, Kalama, wind river @ stevenson HS javelin 72-09 — — -0.029
2012-04-25 View Ridge, Kalama, wind river @ stevenson HS 200m 34.38 3rd · 2nd on team — -0.029 ★PR SR
2012-04-25 View Ridge, Kalama, wind river @ stevenson HS 100m 15.98 4th · 2nd on team — -0.029 ★PR SR