Racecast

Carl Jackson

Ilwaco (WA) · 11 · PACIFICWA D1ADistrict IV1A · Compare head to head

Athlete rating 126.7 2006 XC season
Best race 128.6 XC
Races 51
Seasons 2 2005 — 2006

RankedNation #5703·WA #618·WA D1A #195·PACIFIC #2·Team #3 ?

Training paces & VO2max → critical speed 6:07/mi, fitted from 21 races in 2005

Cross Country

2006 XC 123.1

Ilwaco (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-04 Sun Willows Golf Course 5000m 18:23 49th · 2nd on team 120.8 +0.013 CSR
2006-10-28 Saint Martin's University 5000m 18:13.5 5th · 2nd on team 119.7 +0.010 CSR
2006-10-19 Hockinson Meadows Park 5000m 17:24 2nd · 1st on team 128.6 +0.032 ★PR ★CR ★R SR CSR RSR
2006-10-12 Millersylvania State Park 5000m 18:16 6th · 2nd on team 122.7 +0.026 ★CR CSR
2006-10-07 Hoquiam HS 5000m 18:18.1 39th · 2nd on team 120.7 +0.026 CSR
2006-10-05 Wahkiakum School District 4828m 17:23 2nd · 1st on team 120.8 +0.002 ★CR CSR
2006-09-30 Stan Hedwall Park 4828m 17:12 22nd · 2nd on team 123.2 +0.010 ★PR ★CR SR CSR
2006-09-28 Ilwaco High School 5000m 19:07 2nd · 2nd on team 125.9 +0.114 ★CR CSR RSR
2006-09-21 Onalaska Middle School 5000m 18:02 5th · 2nd on team 121.2 +0.006 ★CR CSR
2006-09-19 Lewis and Clark State Park 5000m 18:15 1st · 1st on team 125.9 +0.065 ★CR CSR RSR
2006-09-14 North Beach Junior Senior High School 5000m 18:26 2nd · 2nd on team 123.3 +0.052 ★CR CSR
2006-09-05 Montesano Jr. Sr. High School 5000m 17:47 1st · 1st on team 125.0 +0.024 ★CR SR CSR RSR

2005 XC 122.9

Ilwaco (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 Sun Willows Golf Course 5000m 18:23 35th · 7th on team 120.6 +0.013 CR CSR
2005-10-29 Saint Martin's University 5000m 17:45.2 16th · 7th on team 123.8 +0.010 ★CR CSR
2005-10-08 Hoquiam HS 5000m 17:39 35th · 6th on team 126.3 +0.026 PR ★CR R SR CSR RSR
2005-10-01 Franklin Park-Yakima 4828m 18:11 20th · 1st on team 121.0 +0.059 PR ★CR R SR CSR RSR

Track & Field

2006 TF 110.7

Ilwaco (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-27 Race results → 3200m 10:47.36 4th · 2nd on team — —
2006-05-19 Race results → 3200m 10:39.39 2nd · 2nd on team — —
2006-05-19 Race results → 1600m 4:47.47 2nd · 2nd on team — —
2006-05-12 Race results → 3200m 10:34.87 2nd · 2nd on team — — ★PR SR
2006-05-12 Race results → 1600m 4:47 3rd · 2nd on team — — ★PR SR
2006-05-04 Race results → 1600m 4:59.13 5th · 4th on team — —
2006-05-04 Race results → 3200m 11:03.78 2nd · 2nd on team — —
2006-04-27 League 3200m 10:45 1st · 1st on team 114.6 -0.025
2006-04-27 League 800m 2:16.53 2nd · 2nd on team 109.5 -0.025 ★PR SR
2006-04-27 League 1600m 4:50.88 1st · 1st on team 116.0 -0.025 PR SR RSR
2006-04-21 Race results → 3200m 10:39.03 3rd · 2nd on team — — PR SR
2006-04-20 ILWACO 3200m 10:46 1st · 1st on team 113.6 -0.024 SR
2006-04-20 ILWACO 1600m 4:52 1st · 1st on team 115.4 -0.024 PR SR RSR
2006-04-15 Gordy Robinson Invite 1600m 4:54 1st · 1st on team 115.3 -0.030 PR SR RSR
2006-04-15 Gordy Robinson Invite 3200m 11:08 4th · 2nd on team 110.9 -0.030
2006-04-13 League 1600m 4:56.8 3rd · 2nd on team 114.1 -0.028 PR SR RSR
2006-04-13 League 3200m 10:50.3 3rd · 2nd on team 113.6 -0.028 SR
2006-03-30 League Ilwaco 1600m 5:02 4th · 2nd on team 112.2 -0.024 PR SR RSR
2006-03-30 League Ilwaco 800m 2:19 5th · 1st on team 108.2 -0.024 PR SR
2006-03-23 League 1600m 5:07.6 5th · 5th on team 110.2 -0.026 PR SR RSR
2006-03-23 League 3200m 12:01 5th · 4th on team 102.6 -0.026
2006-03-23 League 800m 2:22 3rd · 3rd on team 106.0 -0.026
2006-03-21 J.V. Invite 3000m 10:29.5 2nd · 2nd on team 108.5 -0.034 ★PR SR
2006-03-21 J.V. Invite 800m 2:21.9 2nd · 1st on team 105.1 -0.034 PR SR
2006-03-21 J.V. Invite 1500m 4:47.9 1st · 1st on team 108.3 -0.034 ★PR SR
2006-03-16 Ilwaco League 3200m 11:22 3rd · 2nd on team 109.1 -0.024 SR RSR

2005 TF 110.0

Ilwaco (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-06-04 WIAA 2A/1A/B Track & Field Championship 3200m 10:58.12 13th · 2nd on team 110.8 -0.036
2005-06-02 1A State Track Meet 3200m 10:58.12 2nd · 2nd on team 110.3 -0.036
2005-05-27 District 4 1A Championships 3200m 11:02 2nd · 2nd on team 112.1 -0.025
2005-05-20 District 4 1A Subdistrict Meet 3200m 10:54.7 2nd · 2nd on team 111.9 -0.036
2005-05-13 Southwest WA T&F Classic 3200m 10:46 1st · 1st on team 112.8 -0.032 PR R SR RSR
2005-05-05 Napavine Meet 1600m 5:10.67 1st · 1st on team 108.2 -0.025 PR SR
2005-04-28 Willapa Valley Meet 3200m 11:26.9 1st · 1st on team 111.1 +0.014 PR R SR RSR
2005-04-14 Ilwaco Home Meet 800m 2:26 2nd · 2nd on team 102.7 -0.024 PR R SR RSR
2005-04-11 Race results → 3000m 10:51.9 7th · 3rd on team — — PR SR