Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 19:06 | 8th · 2nd on team | 133.0 | +0.010 | CSR |
| 2007-10-27 | American Lake Veterans Golf Course | 5000m | 18:32.6 | 3rd · 2nd on team | 136.2 | +0.017 | CSR |
| 2007-10-17 | Ft. Steilacoom Park | 5000m | 18:08.3 | 1st · 1st on team | 139.0 | +0.004 | CSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 18:03 | 1st · 1st on team | 140.3 | +0.017 | ★CR CSR |
| 2007-09-22 | Cedarcrest Golf Course | 5000m | 17:50.7 | 1st · 1st on team | 140.3 | -0.001 | ★CR SR CSR |
| 2007-09-19 | Bellarmine Prep HS | 3218m | 11:04.3 | 1st · 1st on team | 143.8 | +0.020 | SR CSR RSR |
| 2007-09-08 | Bellarmine Prep HS | 3218m | 11:19.4 | 2nd · 1st on team | 140.9 | +0.020 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sun Willows Golf Course | 5000m | 18:16 | 2nd · 1st on team | 141.0 | +0.010 | ★CR CSR |
| 2006-10-28 | American Lake Veterans Golf Course | 5000m | 17:50 | 2nd · 1st on team | 141.2 | +0.017 | ★CR CSR |
| 2006-10-18 | Ft. Steilacoom Park | 5000m | 17:37.8 | 1st · 1st on team | 143.7 | +0.004 | ★PR ★CR SR CSR |
| 2006-10-10 | Ft. Steilacoom Park | 5000m | 18:56 | 1st · 1st on team | 134.1 | +0.004 | CR CSR |
| 2006-09-23 | Lane Community College | 5000m | 18:05 | 1st · 1st on team | 141.9 | +0.012 | PR ★CR SR CSR |
| 2006-09-16 | South Whidbey Middle & High School | 5000m | 18:20 | 1st · 1st on team | 140.4 | +0.021 | ★CR SR CSR |
| 2006-09-09 | Bellarmine Prep HS | 3218m | 11:03.2 | 1st · 1st on team | 143.9 | +0.020 | ★PR ★CR ★R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Sun Willows Golf Course | 5000m | 18:36 | 5th · 1st on team | 138.5 | +0.010 | CR CSR |
| 2005-10-22 | Ft. Steilacoom Park | 4988m | 18:16 | 1st · 1st on team | 139.2 | +0.004 | ★PR ★CR SR CSR RSR |
| 2005-10-01 | Blue Lake Park | 5000m | 18:18.6 | 5th · 1st on team | 138.1 | -0.001 | PR ★CR SR CSR RSR |
| 2005-09-10 | Bellarmine Prep HS | 3218m | 12:00 | 2nd · 1st on team | 131.8 | +0.020 | PR CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-12-04 | Portland Meadows Race Track | 5000m | 19:40.1 | 24th · 2nd on team | 130.6 | +0.017 | CR CSR |
| 2004-11-06 | Sun Willows Golf Course | 5000m | 18:42 | 4th · 2nd on team | 136.5 | +0.010 | PR CR R SR CSR RSR |
| 2004-10-02 | Franklin Park-Yakima | 4828m | 18:51 | 2nd · 1st on team | 135.6 | +0.046 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Race results → | 1600m | 4:59.72 | 4th · 1st on team | 136.9 | — | |
| 2008-05-24 | Race results → | 3200m | 10:36.59 | 1st · 1st on team | 140.4 | — | SR |
| 2008-05-24 | Race results → | 800m | 2:13.09 | 1st · 1st on team | 136.7 | — | SR |
| 2008-05-24 | Race results → | 800m | 2:24.4 | 24th · 2nd on team | 126.0 | — | |
| 2008-05-16 | Race results → | 800m | 2:17.2 | 7th · 2nd on team | 132.6 | — | |
| 2008-05-16 | Race results → | 800m | 2:14.91 | 1st · 1st on team | 134.9 | — | |
| 2008-05-16 | Race results → | 1600m | 4:55.23 | 1st · 1st on team | 139.0 | — | |
| 2008-05-16 | Race results → | 3200m | 10:41.36 | 1st · 1st on team | 139.3 | — | SR |
| 2008-05-09 | Narrows League Championships Day 2 | 3200m | 10:56.25 | 3rd · 1st on team | 135.6 | -0.031 | SR |
| 2008-05-09 | Narrows League Championships Day 2 | 800m | 2:13.67 | 1st · 1st on team | 136.1 | -0.031 | SR |
| 2008-05-09 | Narrows League Championships Day 2 | 800m | 2:17.58 | 7th · 2nd on team | 132.2 | -0.031 | |
| 2008-05-09 | Narrows League Championships Day 2 | 1600m | 4:50.46 | 1st · 1st on team | 141.0 | -0.031 | SR RSR |
| 2008-04-25 | Oregon Relays (formerly XO Invite) | 1500m | 4:34.39 | 1st · 1st on team | 138.6 | -0.035 | SR RSR |
| 2008-04-25 | Oregon Relays (formerly XO Invite) | 3000m | 10:10.84 | 4th · 1st on team | 136.1 | -0.035 | SR |
| 2008-04-19 | Pasco Invitational Track Meet | 800m | 2:14.41 | 1st · 1st on team | 135.7 | -0.034 | SR |
| 2008-04-12 | Race results → | 1mile | 4:59.17 | 4th · 1st on team | 138.1 | — | SR RSR |
| 2008-04-03 | Bellarmine vs Olympia | 800m | 2:15 | 1st · 1st on team | 134.9 | -0.027 | SR |
| 2008-03-22 | Tacoma Relays | 1600m | 4:59.91 | 1st · 1st on team | 135.6 | -0.039 | SR RSR |
| 2008-03-19 | Mount Tahoma vs. Bellarmine | 3200m | 11:23 | 1st · 1st on team | 130.0 | -0.039 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Race results → | 1600m | 4:55.94 | 1st · 1st on team | 138.1 | — | |
| 2007-05-26 | Race results → | 3200m | 10:42.03 | 1st · 1st on team | 138.9 | — | |
| 2007-05-25 | 4A State Championships | 3200m | 10:42.03 | 1st · 1st on team | 138.8 | -0.034 | |
| 2007-05-19 | West Central District Championships, 4A | 3200m | 10:35.22 | 1st · 1st on team | 139.5 | -0.039 | ★PR SR RSR |
| 2007-05-19 | West Central District Championships, 4A | 1600m | 4:58.88 | 1st · 1st on team | 136.3 | -0.039 | |
| 2007-05-11 | Narrows League Championships Day 2 | 3200m | 10:46.35 | 1st · 1st on team | 138.3 | -0.031 | |
| 2007-05-11 | Narrows League Championships Day 2 | 1600m | 4:53.88 | 1st · 1st on team | 139.3 | -0.031 | SR RSR |
| 2007-05-09 | Narrows League Championships Day 1 | 3200m | 10:46.35 | 1st · 1st on team | 138.2 | -0.031 | |
| 2007-05-04 | Gig Harbor v. Bellarmine | 3200m | 10:40.4 | 1st · 1st on team | 139.1 | -0.031 | SR RSR |
| 2007-04-25 | Race results → | 800m | 2:15.5 | 1st · 1st on team | 133.5 | — | SR RSR |
| 2007-04-18 | Race results → | 1600m | 5:13 | 2nd · 2nd on team | 130.6 | — | SR RSR |
| 2007-04-05 | Bellarmine vs Olympia | 3200m | 11:59 | 1st · 1st on team | 124.2 | -0.026 | SR RSR |
| 2007-04-05 | Bellarmine vs Olympia | 1600m | 5:24.7 | 1st · 1st on team | 126.0 | -0.026 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-27 | 4A State Championships | 1600m | 4:52.43 | 2nd · 1st on team | 138.8 | -0.034 | |
| 2006-05-27 | 4A State Championships | 800m | 2:13.2 | 2nd · 1st on team | 135.0 | -0.034 | |
| 2006-05-26 | Race results → | 800m | 2:15.51 | 1st · 1st on team | 133.3 | — | |
| 2006-05-20 | Race results → | 800m | 2:12.79 | 1st · 1st on team | 136.0 | — | ★PR SR |
| 2006-05-20 | Race results → | 1600m | 4:49.14 | 1st · 1st on team | 141.1 | — | ★PR SR |
| 2006-05-11 | Race results → | 800m | 2:17.65 | 2nd · 2nd on team | 131.2 | — | |
| 2006-05-11 | Race results → | 800m | 2:14.49 | 1st · 1st on team | 134.3 | — | |
| 2006-05-11 | Race results → | 3200m | 10:45.76 | 1st · 1st on team | 138.2 | — | SR |
| 2006-05-11 | Race results → | 1600m | 4:53.1 | 1st · 1st on team | 139.1 | — | |
| 2006-05-05 | Race results → | 800m | 2:13.6 | 1st · 1st on team | 135.2 | — | |
| 2006-05-05 | Race results → | 1600m | 4:58.8 | 1st · 1st on team | 136.5 | — | |
| 2006-04-29 | Race results → | 1500m | 4:36.56 | 2nd · 1st on team | 137.0 | — | SR |
| 2006-04-27 | Bellarmine/Olympia | 400m | 1:01.84 | 2nd · 2nd on team | — | -0.027 | ★PR SR |
| 2006-04-22 | Race results → | 800m | 2:14.7 | 1st · 1st on team | 134.1 | — | |
| 2006-04-13 | N. Kitsap-Bellarmine-Lincoln | 1600m | 5:32 | 1st · 1st on team | 122.7 | -0.034 | |
| 2006-04-13 | N. Kitsap-Bellarmine-Lincoln | 3200m | 11:24 | 1st · 1st on team | 130.4 | -0.034 | |
| 2006-03-30 | Race results → | 1600m | 5:12.4 | 1st · 1st on team | 130.6 | — | |
| 2006-03-22 | Race results → | 800m | 2:19.13 | 1st · 1st on team | 129.8 | — | |
| 2006-03-01 | Bellarmine Best Marks 2006 | 3200m | 10:45.8 | 1st · 1st on team | 139.0 | -0.029 | SR RSR |
| 2006-03-01 | Bellarmine Best Marks 2006 | 1600m | 4:49.2 | 1st · 1st on team | 141.8 | -0.029 | PR SR RSR |
| 2006-03-01 | Bellarmine Best Marks 2006 | 800m | 2:12.8 | 1st · 1st on team | 136.7 | -0.029 | PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-06-18 | Nike Outdoor Nationals | 1500m | 4:32.19 | 2nd · 2nd on team | 136.8 | -0.039 | |
| 2005-06-18 | Nike Outdoor Nationals | 1mile | 4:51.97 | 2nd · 2nd on team | 138.1 | -0.039 | ★PR SR |
| 2005-06-04 | Race results → | 1600m | 4:51.59 | 2nd · 2nd on team | 139.0 | — | PR SR |
| 2005-06-04 | Race results → | 3200m | 10:36.39 | 2nd · 2nd on team | 141.3 | — | PR SR |
| 2005-05-28 | West Central District Championships | 3200m | 10:48.23 | 2nd · 2nd on team | 139.1 | -0.039 | |
| 2005-05-28 | West Central District Championships | 1600m | 4:56.99 | 2nd · 2nd on team | 136.2 | -0.039 | |
| 2005-05-21 | Narrows League Championships | 3200m | 10:40.7 | 2nd · 2nd on team | 140.0 | -0.031 | |
| 2005-05-21 | Narrows League Championships | 1600m | 4:54.63 | 2nd · 2nd on team | 137.9 | -0.031 | |
| 2005-05-07 | Lk. Washington Invite | 1500m | 4:30.98 | 1st · 1st on team | 138.5 | -0.035 | ★PR SR |
| 2005-03-01 | Bellarmine Best Marks 2005 | 3200m | 10:36.4 | 2nd · 2nd on team | 141.9 | -0.029 | PR R SR RSR |
| 2005-03-01 | Bellarmine Best Marks 2005 | 800m | 2:15.2 | 2nd · 2nd on team | 133.2 | -0.029 | PR SR |
| 2005-03-01 | Bellarmine Best Marks 2005 | 1600m | 4:51.6 | 2nd · 2nd on team | 139.6 | -0.029 | PR SR |
| 2005-03-01 | Bellarmine Best Marks 2005 | 1500m | 4:31 | 1st · 1st on team | 139.5 | -0.029 | PR SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-07-27 | USATF Junior Olympic National Championships | 1500m | 4:33.54 | 1st · 1st on team | 91.8 | -0.035 | PR R SR RSR |
| 2004-07-27 | USATF Junior Olympic National Championships | 3000m | 9:53.83 | 1st · 1st on team | 94.7 | -0.035 | ★PR R SR RSR |
| 2004-07-27 | USATF Junior Olympic National Championships | 1500m | 4:38.49 | 5th · 2nd on team | 90.2 | -0.035 |