Speed rating — all races
Cross Country
XC speed rating
1989 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1989-10-17 | Brys Park OFFICIAL | 5000m | 17:17 | 1st · 1st on team | 127.3 | -1.4% | ★CR CSR |
| 1989-10-14 | Stony Creek Metropark | 5000m | 16:55 | 7th · 1st on team | 129.6 | -1.8% | ★CR CSR |
| 1989-10-10 | Avondale High School | 5000m | 17:16 | 1st · 1st on team | 128.2 | -0.9% | ★CR CSR |
| 1989-10-03 | Lutheran North HS OFFICIAL | 5000m | 16:57 | 1st · 1st on team | 128.4 | -0.8% | ★CR CSR |
| 1989-09-30 | Center Line HS | 5000m | 16:20 | 1st · 1st on team | 131.1 | -3.9% | ★PR ★CR ★R SR CSR RSR |
| 1989-09-23 | Marshbank Park | 5000m | 17:13 | 1st · 1st on team | 129.6 | 0.0% | PR ★CR R SR CSR RSR |
| 1989-09-09 | Marshbank Park | 5000m | 17:45 | 1st · 1st on team | 125.4 | 0.0% | PR CR R SR CSR RSR |
1988 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1988-11-05 | Willow Metropark OFFICIAL | 5000m | 18:51 | 103rd · 2nd on team | 116.2 | -2.3% | ★CR CSR |
| 1988-10-15 | Joseph Delia Park | 5000m | 17:50 | 23rd · 2nd on team | 124.6 | -0.2% | PR ★CR R SR CSR RSR |
| 1988-09-27 | Warren Mott HS | 5000m | 19:08 | 3rd · 3rd on team | 117.2 | 0.0% | ★CR CSR |
| 1988-09-20 | Lutheran West HS | 4828m | 17:53 | 2nd · 2nd on team | 120.0 | +0.1% | ★PR ★CR SR CSR RSR |
| 1988-09-17 | Macomb Community College | 5000m | 18:14 | 3rd · 3rd on team | 118.9 | -2.6% | ★CR CSR |
| 1988-09-13 | Eisenhower High School | 5000m | 18:07 | 3rd · 3rd on team | 117.6 | -3.9% | PR ★CR SR CSR |
| 1988-09-06 | L'anse Creuse Middle School North | 5000m | 18:17 | 3rd · 3rd on team | 119.6 | -1.5% | ★CR SR CSR RSR |
1987 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1987-10-31 | Frankenmuth HS | 5000m | 18:21 | 3rd · 3rd on team | 121.5 | +2.6% | ★CR R CSR RSR |
| 1987-10-26 | Clarenceville High School | 5000m | 18:33 | 3rd · 3rd on team | 116.9 | -1.4% | ★CR CSR |
| 1987-10-20 | Avondale High School | 5000m | 19:32 | 4th · 4th on team | 111.3 | -0.9% | CR CSR |
| 1987-10-17 | Joseph Delia Park | 5000m | 18:13 | 22nd · 2nd on team | 119.8 | -0.2% | PR CR R SR CSR RSR |
| 1987-10-13 | Brys Park OFFICIAL | 5000m | 18:35 | 3rd · 3rd on team | 116.9 | -1.4% | CR R CSR RSR |
| 1987-10-10 | Mt. Clemens City Meet Course | 5000m | 18:30 | 3rd · 3rd on team | 116.5 | -1.7% | PR ★CR R SR CSR RSR |
| 1987-10-06 | Lutheran North HS OFFICIAL | 5000m | 18:41 | 3rd · 3rd on team | 115.2 | -0.8% | PR CR SR CSR |
| 1987-10-01 | Utica High School | 5000m | 18:51 | 3rd · 3rd on team | 114.3 | -2.1% | ★CR CSR |
| 1987-09-26 | Marshbank Park | 5000m | 19:03 | 3rd · 3rd on team | 116.0 | 0.0% | CR R CSR RSR |
| 1987-09-19 | Macomb Community College | 5000m | 18:47 | 2nd · 2nd on team | 113.9 | -2.6% | CR CSR |
| 1987-09-15 | Lutheran North HS OFFICIAL | 5000m | 18:43 | 3rd · 3rd on team | 115.4 | -0.8% | PR CR R SR CSR RSR |
| 1987-09-12 | Marshbank Park | 5000m | 19:18 | 3rd · 3rd on team | 113.0 | 0.0% | PR CR SR CSR RSR |
1986 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1986-10-25 | Marshbank Park | 5000m | 21:10 | 6th · 6th on team | 103.3 | 0.0% | |
| 1986-10-11 | Joseph Delia Park | 5000m | 19:24 | 26th · 5th on team | 113.3 | -0.2% | PR CR R SR CSR RSR |
| 1986-10-07 | Lutheran North HS OFFICIAL | 5000m | 20:09 | 6th · 6th on team | 108.6 | -0.8% | CR R CSR RSR |
| 1986-09-27 | Center Line HS | 5000m | 20:18 | 7th · 7th on team | 103.3 | -3.9% | CR CSR |
| 1986-09-25 | Paul K. Cousino High School | 5000m | 20:30 | 6th · 6th on team | 105.4 | -1.9% | ★CR CSR |
| 1986-09-20 | Mt. Clemens City Meet Course | 5000m | 21:00 | 5th · 5th on team | 103.7 | -1.7% | CR CSR |
| 1986-09-16 | Cranbrook Kingswood | 5000m | 21:32 | 5th · 5th on team | 103.1 | +2.0% | ★CR CSR |
| 1986-09-06 | Marshbank Park | 5000m | 20:09 | 6th · 6th on team | 108.1 | 0.0% | PR CR R SR CSR RSR |
| 1986-09-03 | Rochester High School | 5000m | 21:06 | 5th · 5th on team | 102.9 | -1.6% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
1990 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1990-05-25 | Macomb County Championships | 3200m | 9:41.3 | 1st · 1st on team | 130.6 | +0.4% | ★PR SR RSR |
| 1990-05-22 | Metro Conference Championship | 1600m | 4:36 | 1st · 1st on team | 125.0 | +0.4% | ★PR SR |
| 1990-05-22 | Metro Conference Championship | 3200m | 9:52.2 | 1st · 1st on team | 127.8 | +0.4% | PR SR RSR |
| 1990-05-18 | Class B Regional #19 | 3200m | 9:55.9 | 1st · 1st on team | 127.6 | -0.8% | PR SR RSR |
| 1990-05-15 | Luth N./Luth NW/Plymo Ch. @ Clarencville | 3200m | 10:05 | 1st · 1st on team | 126.3 | +1.2% | PR SR RSR |
| 1990-05-12 | Mt. Clemens City Meet | 3200m | 10:13.1 | 1st · 1st on team | 125.0 | +1.1% | |
| 1990-05-12 | Mt. Clemens City Meet | 1600m | 4:40 | 1st · 1st on team | 125.2 | +1.1% | PR SR |
| 1990-05-08 | Lutheran West @ Lutheran North | 3200m | 10:11.6 | 1st · 1st on team | 126.0 | +0.8% | PR SR RSR |
| 1990-05-08 | Lutheran West @ Lutheran North | 1600m | 4:41.3 | 1st · 1st on team | 124.3 | +0.8% | |
| 1990-05-03 | Lutheran North & Mott @ Avondale | 3200m | 10:12.6 | 1st · 1st on team | 125.1 | +1.8% | |
| 1990-05-03 | Lutheran North & Mott @ Avondale | 1600m | 4:48.9 | 1st · 1st on team | 121.3 | +1.8% | |
| 1990-05-01 | Lutheran East @ Lutheran North | 3200m | 10:13.7 | 1st · 1st on team | 125.0 | +0.8% | |
| 1990-05-01 | Lutheran East @ Lutheran North | 1600m | 4:51 | 1st · 1st on team | 119.8 | +0.8% | |
| 1990-04-27 | Lutheran North @ Marine City | 1600m | 4:49.4 | 1st · 1st on team | 120.9 | +1.5% | |
| 1990-04-27 | Lutheran North @ Marine City | 3200m | 10:27.6 | 1st · 1st on team | 123.3 | +1.5% | |
| 1990-04-26 | Lutheran North @ Lutheran Westland | 3200m | 10:23.6 | 1st · 1st on team | 122.9 | +0.3% | |
| 1990-04-26 | Lutheran North @ Lutheran Westland | 1600m | 4:45.4 | 1st · 1st on team | 121.4 | +0.3% | |
| 1990-04-24 | Cranbrook/Kingswood @ Lutheran North | 1600m | 4:41 | 1st · 1st on team | 123.8 | +0.8% | PR SR |
| 1990-04-24 | Cranbrook/Kingswood @ Lutheran North | 3200m | 10:11.8 | 1st · 1st on team | 125.4 | +0.8% | PR SR RSR |
| 1990-04-07 | Macomb County Indoor Championship | 3200m | 10:13.9 | 1st · 1st on team | 125.0 | +1.5% | PR SR RSR |
| 1990-04-04 | Lutheran North & Capac @ Algonac | 3200m | 10:18 | 1st · 1st on team | 122.8 | -0.1% | PR SR RSR |
| 1990-04-04 | Lutheran North & Capac @ Algonac | 1600m | 4:48.6 | 1st · 1st on team | 119.8 | -0.1% | PR SR |
1989 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1989-05-23 | Metro Conference Championship | 3200m | 10:32.8 | 1st · 1st on team | 120.8 | +0.8% | PR SR RSR |
| 1989-05-19 | Class B Regional | 3200m | 10:38 | 2nd · 2nd on team | 118.9 | -0.1% | PR SR RSR |
| 1989-05-09 | Lutheran North @ Lutheran West | 3200m | 11:11.4 | 1st · 1st on team | 115.6 | +2.3% | |
| 1989-05-09 | Lutheran North @ Lutheran West | 1600m | 5:04.2 | 2nd · 2nd on team | 116.1 | +2.3% | |
| 1989-05-06 | Muskrat Classic Inv. | 1600m | 5:05 | 2nd · 2nd on team | 113.1 | -0.1% | |
| 1989-05-02 | Lutheran North @ Lutheran East | 3200m | 11:17.9 | 2nd · 2nd on team | 113.4 | +1.5% | |
| 1989-05-02 | Lutheran North @ Lutheran East | 1600m | 5:08.5 | 3rd · 3rd on team | 112.9 | +1.5% | |
| 1989-04-27 | Lutheran Westland @ Lutheran North | 3200m | 10:56.7 | 1st · 1st on team | 116.6 | +0.8% | SR |
| 1989-04-27 | Lutheran Westland @ Lutheran North | 1600m | 5:02 | 2nd · 2nd on team | 115.2 | +0.8% | PR SR |
| 1989-04-25 | Cranbrook/Kingswood @ Lutheran North | 3200m | 11:35 | 2nd · 2nd on team | 110.6 | +0.8% | |
| 1989-04-25 | Cranbrook/Kingswood @ Lutheran North | 1600m | 5:02.7 | 1st · 1st on team | 114.7 | +0.8% | |
| 1989-04-20 | Marine City @ Lutheran North | 1600m | 5:02.1 | 2nd · 2nd on team | 115.0 | +0.8% | PR SR RSR |
| 1989-04-20 | Marine City @ Lutheran North | 3200m | 10:57 | 1st · 1st on team | 116.7 | +0.8% | SR RSR |
| 1989-04-18 | Lutheran North @ Avondale | 1600m | 5:11.9 | 2nd · 2nd on team | 111.8 | +1.8% | PR SR RSR |
| 1989-04-18 | Lutheran North @ Avondale | 3200m | 11:09.6 | 1st · 1st on team | 114.6 | +1.8% | SR RSR |
1988 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1988-05-24 | Metro Conference Championships | 3200m | 11:17.6 | 2nd · 2nd on team | 114.6 | +1.8% | |
| 1988-05-21 | MHSAA Class B Region 12 Championship | 3200m | 10:51 | 2nd · 2nd on team | 115.3 | -0.8% | PR SR |
| 1988-05-17 | Cranbrook/Kingswood vs Lutheran North | 3200m | 11:08.6 | 3rd · 3rd on team | 115.2 | +0.8% | |
| 1988-05-17 | Cranbrook/Kingswood vs Lutheran North | 1600m | 5:23.4 | 2nd · 2nd on team | 108.4 | +0.8% | |
| 1988-05-13 | Mt Clemens Mens City Track meet | 3200m | 10:51.9 | 1st · 1st on team | 117.6 | +0.4% | PR SR RSR |
| 1988-05-10 | Lutheran East vs Lutheran North | 3200m | 11:11.6 | 2nd · 2nd on team | 114.4 | +0.8% | PR SR RSR |
| 1988-05-04 | Luth. North vs Marine City and Richmond | 1600m | 5:37.9 | 3rd · 3rd on team | 103.7 | +1.5% | |
| 1988-05-04 | Luth. North vs Marine City and Richmond | 3200m | 11:26.8 | 3rd · 3rd on team | 112.6 | +1.5% | |
| 1988-05-03 | Clarenceville vs Lutheran North | 1600m | 5:18 | 3rd · 3rd on team | 109.9 | +0.8% | PR SR |
| 1988-05-03 | Clarenceville vs Lutheran North | 3200m | 11:29.6 | 3rd · 3rd on team | 111.3 | +0.8% | |
| 1988-04-28 | Lutheran Westland vs Lutheran North | 1600m | 5:57.4 | 4th · 4th on team | 98.5 | +0.8% | |
| 1988-04-28 | Lutheran Westland vs Lutheran North | 3200m | 11:45.6 | 2nd · 2nd on team | 109.4 | +0.8% | |
| 1988-04-26 | Avondale vs Lutheran North | 3200m | 11:21.1 | 3rd · 3rd on team | 112.8 | +0.8% | PR SR RSR |
| 1988-04-26 | Avondale vs Lutheran North | 1600m | 5:22.4 | 5th · 5th on team | 108.2 | +0.8% | PR SR |
| 1988-04-22 | Lutheran North vs Saint Clair | 3200m | 11:46.6 | 3rd · 3rd on team | 107.1 | -0.7% | PR SR |
| 1988-04-22 | Lutheran North vs Saint Clair | 1600m | 5:33.4 | 3rd · 3rd on team | 103.4 | -0.7% | PR SR |
| 1988-04-19 | Lutheran North vs Lutheran West | 3200m | 11:54.6 | 3rd · 3rd on team | 109.6 | +2.3% | SR RSR |
| 1988-04-19 | Lutheran North vs Lutheran West | 1600m | 5:43.4 | 4th · 4th on team | 103.7 | +2.3% | SR |
| 1988-04-11 | Lutheran North vs Algonac | 3200m | 12:10 | 3rd · 3rd on team | 104.1 | -0.1% | SR RSR |
| 1988-04-11 | Lutheran North vs Algonac | 1600m | 5:47 | 4th · 4th on team | 99.7 | -0.1% | SR |
1987 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1987-05-14 | Lutheran North vs Lutheran Westland | 1600m | 5:36.4 | 2nd · 2nd on team | 104.0 | +0.3% | PR SR |
| 1987-05-12 | Lutheran North vs Lutheran East | 3200m | 11:53.6 | 3rd · 3rd on team | 108.5 | +1.5% | PR SR RSR |
| 1987-05-05 | Lutheran North vs Clarenceville | 3200m | 11:54.6 | 3rd · 3rd on team | 108.1 | +1.2% | PR SR RSR |
| 1987-04-14 | Cranbook/Kingswood vs Lutheran North | 3200m | 12:13.6 | 2nd · 2nd on team | 104.8 | +0.8% | PR SR RSR |
| 1987-04-07 | Lutheran West @ Lutheran North | 3200m | 12:26.2 | 1st · 1st on team | 102.9 | +0.8% | PR SR RSR |