Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 23:32 | 93rd · 4th on team | 108.0 | +0.010 | ★CR CSR |
| 2007-10-27 | Saint Martin's University | 5000m | 22:03.8 | 26th · 3rd on team | 113.1 | -0.005 | ★CR CSR |
| 2007-10-17 | Makarenko Park | 5000m | 21:49 | 13th · 4th on team | 115.0 | -0.002 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-03 | Elma High School | 4425m | 19:48 | 6th · 3rd on team | 109.2 | -0.012 | ★PR ★CR SR CSR |
| 2007-09-18 | River Ridge High School | 3379m | 14:36 | 4th · 4th on team | 110.5 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2007-09-15 | Ft. Steilacoom Park | 5000m | 23:24 | 41st · 1st on team | 107.3 | +0.004 | PR ★CR R SR CSR RSR |
| 2007-09-08 | Capital HS | 3218m | 14:16.4 | 38th · 1st on team | 106.9 | -0.025 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sun Willows Golf Course | 5000m | 27:54 | 140th · 7th on team | 92.3 | +0.010 | CR CSR |
| 2006-10-28 | Saint Martin's University | 5000m | 27:02.5 | 57th · 7th on team | 92.4 | -0.005 | PR CR SR CSR |
| 2006-09-30 | Stan Hedwall Park | 4828m | 22:46 | 33rd · 4th on team | 106.9 | -0.005 | ★PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-09-10 | Capital HS | 3218m | 14:33.6 | 57th · 1st on team | 103.7 | -0.025 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | Evergreen Conference League Championships | 400m | 1:03.39 | 5th · 1st on team | — | -0.029 | |
| 2008-05-02 | Race results → | 400m | 1:03.17 | 7th · 1st on team | — | — | ★PR SR |
| 2008-04-22 | Tumwater, W.F. West vs. Hoquiam | 100m | 13.84 | 4th · 2nd on team | — | -0.018 | SR |
| 2008-04-22 | Tumwater, W.F. West vs. Hoquiam | 400m | 1:04.64 | 3rd · 1st on team | — | -0.018 | |
| 2008-04-19 | Activators Classic | 400m | 1:05.07 | 5th · 1st on team | — | -0.029 | |
| 2008-04-16 | Aberdeen,WF.West | 200m | 29.74 | 3rd · 2nd on team | — | -0.018 | SR |
| 2008-04-16 | Aberdeen,WF.West | 100m | 14.14 | 2nd · 2nd on team | — | -0.018 | SR |
| 2008-04-12 | Race results → | 400m | 1:03.83 | 13th · 1st on team | — | — | PR SR |
| 2008-03-28 | Eastmont Invitational | 400m | 1:06.34 | 9th · 1st on team | — | -0.029 | |
| 2008-03-19 | Black Hills, W.F. West @ River Ridge | 400m | 1:06.24 | 4th · 1st on team | — | -0.022 | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-04 | 43rd Shaner Invite | 400m | 1:07.06 | 12th · 1st on team | — | -0.033 | |
| 2007-04-24 | Hoquiam\Tumwater | 400m | 1:05.94 | 1st · 1st on team | — | -0.029 | |
| 2007-04-24 | Hoquiam\Tumwater | 200m | 29.44 | 4th · 2nd on team | — | -0.029 | |
| 2007-04-24 | Hoquiam\Tumwater | 100m | 14.54 | 5th · 4th on team | — | -0.029 | |
| 2007-04-18 | Aberdeen\WFW\Elma | 200m | 28.94 | 2nd · 1st on team | — | -0.021 | SR |
| 2007-04-18 | Aberdeen\WFW\Elma | 100m | 14.24 | 3rd · 2nd on team | — | -0.021 | |
| 2007-04-14 | Robertson Invite | 400m | 1:05.24 | 2nd · 1st on team | — | -0.023 | PR SR |
| 2007-03-30 | Eastmont Invite | 400m | 1:05.89 | 8th · 1st on team | — | -0.029 | PR SR |
| 2007-03-27 | Centralia | 200m | 29.44 | 2nd · 1st on team | — | -0.029 | SR |
| 2007-03-27 | Centralia | 100m | 14.24 | 5th · 3rd on team | — | -0.029 | SR |
| 2007-03-21 | River Ridge, W.F. West @ Black Hills | 400m | 1:07.04 | 3rd · 1st on team | — | -0.033 | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-01 | Race results → | 200m | 28.34 | 2nd · 1st on team | — | — | ★PR SR |
| 2006-04-11 | Aberdeen\Centralia | 400m | 1:06.84 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2006-03-31 | Eastmont Invitational | 400m | 1:08.45 | 3rd · 1st on team | — | -0.029 | PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-01 | Race results → | 100m | 13.64 | 6th · 1st on team | — | — | ★PR SR |
| 2005-05-01 | Race results → | 100mh | 19.84 | 8th · 2nd on team | — | — | ★PR SR |
| 2005-05-01 | Race results → | 300mh | 55.24 | 7th · 3rd on team | — | — | ★PR SR |