Racecast

Heather Elliott

Eastside (SC) (SC) · 12 · SC D2ED BOEHMKE GREENVILLE5A · Compare head to head

Athlete rating 125.8 2015 TF season
Best race 132.4 XC
Races 33
Seasons 5 2011 — 2015

RankedNation #6427·SC #32·SC D2 #12·Team #3 ?

Training paces & VO2max → critical speed 7:00/mi, fitted from 9 races in 2014

Cross Country

2014 XC 130.4

Eastside (SC) (SC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-22 Eastside HS 5000m 20:52 3rd · 1st on team 130.7 +0.052 ★CR CSR RSR
2014-10-04 McAlpine Creek Park 5000m 19:36 18th · 2nd on team 129.9 -0.015 ★CR SR CSR
2014-09-06 Milliken Plant Course 5000m 19:58.5 17th · 2nd on team 130.5 +0.007 ★CR SR CSR RSR

2013 XC 123.4

Eastside (SC) (SC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Sandhills Research Center 5000m 20:14.9 30th · 4th on team 126.2 -0.005 CSR
2013-10-23 Cleveland Park 5000m 21:18 6th · 6th on team 118.7 -0.022 CSR
2013-10-12 Furman University 5000m 20:02.1 33rd · 2nd on team 129.0 -0.007 ★CR SR CSR RSR
2013-10-05 McAlpine Creek Park 5000m 20:51 58th · 5th on team 123.3 -0.015 CR CSR
2013-09-21 Crooked Creek Park 5000m 21:03.6 54th · 4th on team 118.0 -0.024 CSR
2013-09-07 Milliken Plant Course 5000m 20:47.1 33rd · 1st on team 125.3 +0.007 CR SR CSR RSR

2012 XC 125.1

Eastside (SC) (SC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Sandhills Research Center 5000m 19:25.5 11th · 1st on team 132.4 -0.005 ★PR ★CR ★R SR CSR RSR
2012-10-17 Cleveland Park 5000m 21:02 6th · 3rd on team 121.3 -0.022 ★CR CSR
2012-09-22 Crooked Creek Park 5000m 19:49.8 25th · 2nd on team 127.4 -0.024 PR ★CR R SR CSR RSR
2012-09-08 Sandhills Research Center 5000m 21:53 49th · 4th on team 119.5 -0.005 CR CSR
2012-09-01 Milliken Plant Course 5000m 21:06.7 23rd · 1st on team 124.7 +0.007 PR CR R SR CSR RSR

2011 XC 111.7

Eastside (SC) (SC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-19 Cleveland Park 5000m 22:40 28th · 10th on team 111.7 -0.022 PR CR R SR CSR RSR

Track & Field

2015 TF 124.4

Eastside (SC) (SC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-16 SCHSL State Championships 3200m 11:43.38 3rd · 2nd on team 124.9 -0.049
2015-05-16 SCHSL State Championships 1600m 5:23.85 6th · 1st on team 125.8 -0.049 SR
2015-05-09 SCHSL Class AAA Qualifier 1600m 5:26 7th · 1st on team 125.5 -0.048 SR RSR
2015-05-09 SCHSL Class AAA Qualifier 3200m 11:40.12 3rd · 2nd on team 126.0 -0.048 SR RSR
2015-04-11 23rd Annual Taco Bell Track & Field 1mile 5:35.25 61st · 1st on team 122.2 -0.049 ★PR SR RSR
2015-04-11 23rd Annual Taco Bell Track & Field 3200m 11:59.27 36th · 2nd on team 122.1 -0.049 SR

2014 TF 126.8

Eastside (SC) (SC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-17 SCHSL State Championship AAA 1600m 5:16.57 3rd · 1st on team 128.4 -0.049 ★PR SR RSR
2014-05-17 SCHSL State Championship AAA 3200m 11:22.99 1st · 1st on team 127.7 -0.049 ★PR SR
2014-05-10 SCHSL Class AAA Qualifier 1600m 5:25.85 5th · 1st on team 125.2 -0.048 PR SR RSR
2014-05-10 SCHSL Class AAA Qualifier 3200m 11:36.18 1st · 1st on team 125.9 -0.048 PR SR RSR

2013 TF 120.9

Eastside (SC) (SC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-11 SCHSL State Championship 3200m 11:51.63 3rd · 1st on team 122.2 -0.048 PR SR RSR
2013-05-11 SCHSL State Championship 1600m 5:30.61 8th · 1st on team 122.6 -0.048 PR SR RSR
2013-05-04 SCHSL Class AAA Qualifier 3200m 12:13.59 6th · 1st on team 117.9 -0.048 PR SR RSR
2013-05-04 SCHSL Class AAA Qualifier 1600m 5:35.81 8th · 1st on team 120.8 -0.048 PR SR RSR

2012 TF 114.4

Eastside (SC) (SC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-05 State AAA Qualifier Meet hj NH — — -0.042
2012-04-25 Region 2-AAA hj 4-02.00 — — -0.025
2012-04-25 Region 2-AAA 800m 2:39.48 9th · 2nd on team 115.1 -0.025 R RSR
2012-04-18 Greenville County Championships 800m 2:39.17 16th · 16th on team 113.7 -0.043 ★PR R SR RSR