Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 10000m | 30:52.8 | 27th · 5th on team | — | — | ★CR SR CSR |
| 2014-10-31 | BIG EAST Conference Cross Country Championships | 8000m | 24:48.5 | 26th · 9th on team | — | — | ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Van Cortlandt Park | 8046m | 25:07.2 | 4th · 2nd on team | 117.8 | +0.041 | ★PR ★CR SR CSR |
| 2013-11-15 | Lehigh University - Murray H. Goodman Campus | 10000m | 30:17.1 | 15th · 4th on team | 119.0 | +0.028 | ★PR ★CR SR CSR RSR |
| 2013-11-02 | 2013 Big East Cross Country Championships | 8000m | 24:56 | 17th · 3rd on team | — | — | ★CR CSR |
| 2013-10-19 | Zimmer Championship Cross Country Course | 8000m | 24:14 | 78th · 2nd on team | 118.2 | +0.013 | ★PR ★CR SR CSR RSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:40 | 36th · 4th on team | 115.9 | +0.003 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 10000m | 32:06.6 | 67th · 7th on team | — | — | PR CR SR CSR |
| 2012-10-26 | BIG EAST Cross Country Championships | 8000m | 25:22.8 | 28th · 6th on team | — | — | ★CR CSR |
| 2012-10-13 | EP Tom Sawyer State Park | 8000m | 25:14.3 | 198th · 7th on team | 112.1 | -0.000 | ★CR CSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:43 | 33rd · 4th on team | 115.5 | +0.003 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | WakeMed Soccer Park | 5000m | 15:45.7 | 20th · 1st on team | — | +0.003 | ★PR ★CR SR CSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-12 | NCAA DI Outdoor T&F Champs (Day 3) | 5000m | 14:10.21 | 13th · 1st on team | 119.0 | -0.039 | |
| 2015-06-10 | Meet results → | Men's 5000 Meters | 14:10.21 | 13th · 1st on team | — | — | |
| 2015-05-30 | NCAA DI East Region Outdoor T&F Champs (Day 3) | 5000m | 13:54.05 | 4th · 1st on team | 119.7 | -0.042 | ★PR SR RSR |
| 2015-05-28 | Meet results → | Men's 5000 Meters | 13:54.05 | 4th · 1st on team | — | — | ★PR SR |
| 2015-05-08 | Meet results → | Men's 5000 Meters | 14:42.78 | 3rd · 1st on team | — | — | |
| 2015-04-17 | Meet results → | Men's 1500 Meters | 3:42.8 | 7th · 1st on team | — | — | ★PR SR |
| 2015-04-02 | Meet results → | Men 5000m Run Seeded University | 14:04.4 | 4th · 3rd on team | — | — | ★PR SR |
| 2015-03-07 | ECAC/IC4A Indoor Track and Field Championships | 3000m | 8:00.61 | 1st · 1st on team | 118.2 | -0.053 | SR RSR |
| 2015-02-28 | Meet results → | Men's 5000 Meters | 14:24.58 | 5th · 2nd on team | — | — | SR |
| 2015-02-21 | Big East Indoor Track and Field Championships | 5000m | 14:05.79 | 2nd · 1st on team | 117.2 | -0.050 | SR RSR |
| 2015-02-21 | Big East Indoor Track and Field Championships | 3000m | 8:14.04 | 4th · 1st on team | 117.7 | -0.050 | SR RSR |
| 2015-02-13 | Meet results → | Men's 3000 Meters | 8:00.88 | 10th · 1st on team | — | — | ★PR SR |
| 2015-01-30 | Meet results → | Men 1 Mile Run Inv | 4:03.29 | 7th · 2nd on team | — | — | ★PR SR |
| 2015-01-17 | Meet results → | Men's Mile | 4:10.02 | 3rd · 3rd on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-29 | Meet results → | Men's 5000 Meters | 14:23.06 | 20th · 1st on team | — | — | SR |
| 2014-05-17 | ECAC/IC4A Track and Field Championships | 5000m | 14:21.16 | 4th · 1st on team | 115.8 | -0.044 | |
| 2014-05-09 | Meet results → | Men's 1500 Meters | 3:51.02 | 8th · 4th on team | — | — | PR SR |
| 2014-05-04 | Payton Jordan | 5000m | 14:10.96 | 15th · 1st on team | 116.6 | -0.045 | |
| 2014-03-08 | ECAC/IC4A Indoor Championships | 3000m | 8:00.09 | 2nd · 1st on team | 118.2 | -0.053 | ★PR SR RSR |
| 2014-02-22 | Big East Indoor Track and Field Championships | 5000m | 14:05.79 | 2nd · 1st on team | 117.0 | -0.050 | PR SR RSR |
| 2014-02-22 | Big East Indoor Track and Field Championships | 3000m | 8:14.04 | 4th · 1st on team | 117.6 | -0.050 | PR SR RSR |
| 2014-01-24 | Meet results → | Men's 1000 Meters | 2:30.4 | 3rd · 3rd on team | — | — | ★PR SR |
| 2014-01-18 | Meet results → | Men's 3000 Meters | 8:10.67 | 2nd · 2nd on team | — | — | PR SR |
| 2014-01-11 | Meet results → | Men's Mile | 4:16.31 | 2nd · 2nd on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-13 | George Mason Springtime Invitational | 1500m | 3:48.66 | 11th · 1st on team | 115.4 | -0.040 | ★PR SR RSR |
| 2013-03-01 | Meet results → | Men 3000m Run | 8:10.44 | 5th · 1st on team | — | — | ★PR SR |
| 2013-02-16 | Big East Indoor Track and Field Championships | 1mile | 4:09.64 | 4th · 1st on team | 115.2 | -0.036 | ★PR SR RSR |
| 2013-02-08 | Meet results → | Men's Mile | 4:11.65 | 6th · 4th on team | — | — | PR SR |
| 2013-01-25 | Meet results → | Men 5000m Run Inv | 14:49.79 | 11th · 4th on team | — | — | ★PR SR |
| 2013-01-18 | Meet results → | Men's 3000 Meters | 8:20.33 | 3rd · 1st on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-15 | USA Junior Outdoor Track & Field Championships | 5000m | 15:13.28 | 10th · 1st on team | 110.7 | -0.040 | |
| 2012-05-12 | Lannigan Last Chance | 5000m | 14:17.92 | 8th · 2nd on team | 116.9 | -0.044 | PR SR RSR |
| 2012-05-12 | Virginia Challenge | 5000m | 14:17.92 | 8th · 2nd on team | 116.9 | -0.044 | |
| 2012-05-04 | Meet results → | Men's 10,000 Meters | 33:13.7 | 7th · 3rd on team | — | — | ★PR SR |
| 2012-04-19 | Mt. SAC Relays | 1500m | 3:50.68 | 43rd · 1st on team | 113.9 | -0.044 | PR SR RSR |
| 2012-04-05 | Meet results → | Men's 5000 Meters | 14:13.08 | 13th · 2nd on team | — | — | PR SR |
| 2012-03-24 | Meet results → | Men's 5000 Meters | 15:19.9 | 10th · 4th on team | — | — | PR SR |
| 2012-03-24 | Meet results → | Men's 1500 Meters | 3:52.46 | 8th · 1st on team | — | — | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-18 | New Balance Nationals Outdoor | 3000m | 8:29.92 | 9th · 1st on team | 132.1 | -0.046 | PR R SR RSR |
| 2011-06-18 | New Balance Nationals Outdoor | 2miles | 9:06.18 | 10th · 1st on team | 133.3 | -0.046 | ★PR ★R SR RSR |
| 2011-05-13 | Southern Track Classic | 2miles | 9:12.16 | 2nd · 1st on team | 131.9 | -0.037 | PR R SR RSR |