Racecast

Spencer Leist

Coldwater (OH) · 12 · I-8MI D2 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 120.6 2015 TF season
Best race 123.4 TF
Races 45
Seasons 5 2010 — 2015

RankedNation #11734·MI #500·MI D2 #168·I-8 #12·Team #14 ?

Training paces & VO2max → critical speed 6:20/mi, fitted from 18 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2014 XC 117.6

Coldwater (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Ella Sharp Park OFFICIAL 5000m 17:55 38th · 6th on team 116.0 -2.2%
2014-10-18 Ella Sharp Park OFFICIAL 5000m 17:24 12th · 3rd on team 118.4 -2.2% ★CR CSR
2014-10-11 Sturgis Middle School 5000m 17:18.4 15th · 3rd on team 120.1 -1.6% ★CR CSR RSR
2014-10-04 Portage West MS 5000m 17:15 72nd · 3rd on team 119.0 -2.5% ★PR ★CR SR CSR
2014-09-23 Harper Creek HS OFFICIAL 5000m 17:38 11th · 3rd on team 120.1 +0.2% ★CR SR CSR RSR
2014-09-20 Ella Sharp Park OFFICIAL 5000m 17:47.4 36th · 3rd on team 116.1 -2.2% SR CSR
2014-09-09 Calhoun County Fairgrounds 5000m 17:51 10th · 4th on team 117.1 -1.4% SR CSR RSR
2014-09-03 Springport HS 5000m 18:19.2 17th · 3rd on team 116.6 -0.2% SR CSR RSR
2014-08-28 Heritage Park (Adrian) OFFICIAL 5000m 18:22.8 13th · 3rd on team 115.2 +1.3% ★CR SR CSR RSR

2013 XC 116.9

Coldwater (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Ella Sharp Park OFFICIAL 5000m 17:38.6 39th · 2nd on team 116.9 -2.2% CR CSR
2013-10-19 Riverside Elementary School 5000m 17:29 33rd · 1st on team 116.9 -3.0% ★CR CSR
2013-10-12 Sturgis Middle School 5000m 18:06.9 28th · 4th on team 115.6 -1.6%
2013-10-05 Portage West MS 5000m 17:53 112th · 1st on team 116.3 -2.5% CR CSR
2013-10-01 Sturgis Middle School 5000m 17:49 16th · 1st on team 116.5 -1.6% CR CSR
2013-09-28 Otsego HS 5000m 17:27 27th · 1st on team 117.0 -4.1% PR ★CR SR CSR
2013-09-21 Ella Sharp Park OFFICIAL 5000m 17:40.4 38th · 1st on team 116.4 -2.2% CR CSR
2013-09-17 Calhoun County Fairgrounds 5000m 17:49 18th · 1st on team 116.2 -1.4% ★CR CSR
2013-09-14 Springfield Oaks County Park OFFICIAL 5000m 17:34 33rd · 1st on team 119.4 -0.3% PR ★CR R SR CSR RSR
2013-09-07 Centreville High School 5000m 18:08 2nd · 1st on team 116.3 -0.9% ★CR CSR
2013-09-04 Springport HS 5000m 17:57.9 13th · 1st on team 117.9 -0.2% PR ★CR R SR CSR RSR

2010 XC 87.9

Coldwater Legg (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-07 Hudson HS 2500m 13:32.3 41st · 4th on team 87.9 — ★CR R CSR RSR
2010-10-02 Otsego HS 2500m 10:52 24th · 5th on team — +1.1% ★PR ★CR SR CSR

Track & Field

TF speed rating

2015 TF 118.9

Coldwater (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-30 MHSAA LP Division 2 Finals 3200m 10:16.99 33rd · 2nd on team 119.3 -0.2%
2015-05-26 Branch County Area Best 1600m 4:45.6 2nd · 2nd on team 120.8 +0.7% ★PR SR
2015-05-19 I-8 League Championship 3200m 10:19.56 4th · 2nd on team 120.5 +1.2%
2015-05-15 MHSAA LP Regional 12-2 @ Mason 3200m 9:55.02 7th · 2nd on team 123.4 -0.2% ★PR ★R SR RSR
2015-05-12 Coldwater Vs. Parma-Western 3200m 10:31.6 2nd · 2nd on team 118.7 +1.2%
2015-05-01 Onsted Wildcat Booster Invitational 3200m 10:29.03 5th · 2nd on team 118.0 +0.4%
2015-04-24 Eddie Relays 3200m 10:21.8 3rd · 2nd on team 120.2 +1.4% SR RSR
2015-03-31 Coldwater Vs. Marshall Vs. Charlotte 3200m 10:56.4 2nd · 1st on team 113.8 +1.2% SR
2015-03-20 60th Huron Relays (Small) Pres. by AARC 1600m 4:55.59 13th · 1st on team 115.6 -1.0% PR SR RSR

2014 TF 116.2

Coldwater (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-10 SMAC Championships 3200m 10:15.97 6th · 1st on team 120.4 +0.2% PR R SR RSR
2014-05-06 Coldwater vs Loy Norrix 800m 2:10.7 1st · 1st on team 116.6 +1.2% ★PR SR RSR
2014-05-02 Onsted Booster Invitational 1600m 4:56.74 7th · 1st on team 116.2 +0.4% PR SR
2014-04-29 SMAC East at Harper Creek 3200m 10:46.25 3rd · 1st on team 115.2 +0.6% SR
2014-04-25 Edwardsburg Invitational 3200m 10:46.85 4th · 1st on team 116.4 +1.4% SR RSR
2014-04-22 Marshall vs Coldwater vs Lakeview 3200m 10:51.06 3rd · 1st on team 115.2 +1.2% SR RSR
2014-04-17 Coldwater vs Gull Lake vs BC Central 3200m 10:57.6 2nd · 1st on team 113.7 +1.2% SR RSR

2013 TF 112.2

Coldwater (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-28 Branch County Area Best Meet 3200m 10:56.13 3rd · 1st on team 113.3 +1.2%
2013-05-17 MHSAA Region 12-2 3200m 10:34.85 10th · 1st on team 115.6 -0.2% PR R SR RSR
2013-05-10 SMAC Big 16 Championships 3200m 10:49.27 18th · 1st on team 113.1 +0.3% PR R SR RSR
2013-05-06 SMAC 5-Way Dual Meet 3200m 11:10.44 10th · 1st on team 110.7 +1.0% PR R SR RSR
2013-04-16 Marshall, Coldwater @ Lakeview 1600m 5:15.2 7th · 2nd on team 108.5 +0.8% PR R SR RSR

2012 TF 100.9

Coldwater (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-29 Branch County Area BEst 3200m 12:14.8 8th · 2nd on team 101.1 +0.7% PR R SR RSR
2012-05-08 Cold Water vs. Battle Creek Central vs. Gull Lake 800m 2:30.3 10th · 3rd on team 100.7 +0.8% PR R SR RSR