Speed rating — all races
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | MIAA D2 Championship | tj | 41-03.50 | — | — | -0.038 | |
| 2011-05-28 | MIAA D2 Championship | 400mh | 1:00.54 | 14th · 1st on team | — | -0.038 | |
| 2011-05-18 | Bay State Conference Meet | tj | 40-06.50 | — | — | -0.039 | |
| 2011-05-18 | Bay State Conference Meet | 400mh | 59.56 | 6th · 1st on team | — | -0.039 | |
| 2011-05-10 | Wellesley vs. Norwood | hj | 5 2 | — | — | -0.032 | |
| 2011-05-10 | Wellesley vs. Norwood | tj | 39 2 | — | — | -0.032 | |
| 2011-05-03 | Norwood v. Natick | hj | 5 2 | — | — | -0.035 | |
| 2011-05-03 | Norwood v. Natick | 110mh | 16.34 | 1st · 1st on team | — | -0.035 | |
| 2011-04-20 | Framingham vs Norwood | tj | 39 4 | — | — | -0.025 | |
| 2011-04-20 | Framingham vs Norwood | hj | 5 10 | — | — | -0.025 | |
| 2011-04-20 | Framingham vs Norwood | 110mh | 16.24 | 2nd · 2nd on team | — | -0.025 | |
| 2011-04-20 | Framingham vs Norwood | 400mh | 1:02.04 | 1st · 1st on team | — | -0.025 | |
| 2011-04-12 | Norwood v. Milton | tj | 41 8 | — | — | -0.026 | |
| 2011-04-12 | Norwood v. Milton | hj | 5 6 | — | — | -0.026 | |
| 2011-04-12 | Norwood v. Milton | 400mh | 59.34 | 1st · 1st on team | — | -0.026 | ★PR SR |
| 2011-04-12 | Norwood v. Milton | 110mh | 15.94 | 2nd · 2nd on team | — | -0.026 | ★PR SR |
| 2011-04-05 | Race results → | hj | 5' 6" | — | — | — | |
| 2011-04-05 | Race results → | tj | 40' 5" | — | — | — | |
| 2011-04-05 | Race results → | 400mh | 1:00.14 | 1st · 1st on team | — | — | |
| 2011-04-05 | Race results → | 110mh | 16.74 | 3rd · 2nd on team | — | — | PR SR |
| 2011-03-31 | Norwood vs Needham | hj | 5' 4" | — | — | -0.025 | |
| 2011-03-31 | Norwood vs Needham | tj | 41' 3 | — | — | -0.025 | |
| 2011-03-31 | Norwood vs Needham | 400mh | 59.84 | 2nd · 1st on team | — | -0.025 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Emass Division II State Championships | 400mh | 1:00.99 | 22nd · 1st on team | — | -0.037 | |
| 2010-05-22 | South Shore Principal Inv | hj | 5-06.00 | — | — | -0.049 | |
| 2010-05-22 | Meet results → | Men's High Jump | 5' 6" | — | — | — | |
| 2010-05-22 | South Shore Principal Inv | 110mh | 17.75 | 16th · 1st on team | — | -0.049 | |
| 2010-05-19 | Bay State Conference Championships | 110mh | 17.48 | 16th · 1st on team | — | -0.029 | PR SR |
| 2010-05-16 | Meet results → | Men's Triple Jump | 11.04m | — | — | — | |
| 2010-05-16 | Division II State Relay Championships | tj | 36-02.75 | — | — | -0.024 | |
| 2010-05-11 | Natick vs. Norwood | 100m | 1:00.84 | 22nd · 1st on team | — | -0.027 | SR |
| 2010-05-04 | Norwood vs. Dedham | tj | 39'10" | — | — | -0.025 | |
| 2010-04-15 | Framingham vs Norwood | 400mh | 1:02.04 | 1st · 1st on team | — | -0.025 | |
| 2010-04-13 | Norwood vs. Walpole | tj | 37 | — | — | -0.037 | |
| 2010-04-13 | Norwood vs. Walpole | 400mh | 1:00.74 | 1st · 1st on team | — | -0.037 | PR SR |
| 2010-04-06 | Norwood vs. Wellesley | 110mh | 17.84 | 2nd · 2nd on team | — | -0.032 | PR SR |
| 2010-04-06 | Norwood vs. Wellesley | 400mh | 1:01.44 | 1st · 1st on team | — | -0.032 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-19 | BSC Meet | tj | 38-06.00 | — | — | -0.029 | |
| 2009-05-19 | BSC Meet | 400mh | 1:02.72 | 7th · 1st on team | — | -0.029 | PR SR |
| 2009-05-12 | Norwood @ Natick | tj | 37 6.5 | — | — | -0.027 | |
| 2009-05-12 | Norwood @ Natick | lj | 17 10 | — | — | -0.027 | |
| 2009-05-12 | Norwood @ Natick | 110mh | 18.94 | 8th · 3rd on team | — | -0.027 | PR SR |
| 2009-05-12 | Norwood @ Natick | 400m | 56.54 | 2nd · 1st on team | — | -0.027 | ★PR SR |
| 2009-05-09 | Race results → | 400mh | 1:03.08 | 33rd · 1st on team | — | — | PR SR |
| 2009-04-28 | Race results → | hj | 5 2 | — | — | — | |
| 2009-04-28 | Race results → | tj | 39 11 | — | — | — | |
| 2009-04-28 | Race results → | 400mh | 1:03.74 | 1st · 1st on team | — | — | |
| 2009-04-28 | Race results → | 100m | 13.44 | 2nd · 2nd on team | — | — | |
| 2009-04-21 | Newton North @ Norwood | tj | 38 10.5 | — | — | -0.038 | |
| 2009-04-21 | Newton North @ Norwood | lj | 17 4 | — | — | -0.038 | |
| 2009-04-21 | Newton North @ Norwood | 110mh | 19.24 | 2nd · 2nd on team | — | -0.038 | PR SR |
| 2009-04-18 | Meet results → | Men's Triple Jump | 39' 8.5" | — | — | — | |
| 2009-04-18 | Race results → | tj | 39-08.50 | — | — | — | |
| 2009-04-18 | Meet results → | Men's 400 Hurdles | 1:01.26 | 4th · 1st on team | — | — | ★PR SR |
| 2009-04-14 | Race results → | hj | 5 2 | — | — | — | |
| 2009-04-14 | Race results → | tj | 39'7 | — | — | — | |
| 2009-04-14 | Race results → | 400mh | 1:03.54 | 3rd · 1st on team | — | — | |
| 2009-04-14 | Race results → | 100m | 12.94 | 5th · 1st on team | — | — | |
| 2009-04-07 | Race results → | hj | 5'4 | — | — | — | |
| 2009-04-07 | Race results → | tj | 37'4 | — | — | — | |
| 2009-04-07 | Race results → | 400mh | 1:03.54 | 1st · 1st on team | — | — | PR SR |
| 2009-04-07 | Race results → | 100m | 12.44 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-03-31 | Norwood @ Braintree | hj | 5'5 | — | — | -0.037 | |
| 2009-03-31 | Norwood @ Braintree | tj | 38'4.5 | — | — | -0.037 | |
| 2009-03-31 | Norwood @ Braintree | 110mh | 19.44 | 5th · 2nd on team | — | -0.037 | PR SR |
| 2009-03-31 | Norwood @ Braintree | 400mh | 1:04.64 | 2nd · 1st on team | — | -0.037 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-03 | Race results → | tj | 35-00.25 | — | — | — | |
| 2008-05-03 | Meet results → | Men's Triple Jump | 35' 0.25" | — | — | — | |
| 2008-05-03 | Meet results → | Men's 300 Hurdles | 48.91 | 20th · 1st on team | — | — | ★PR SR |