Racecast

Josh Dykes

Norwood Senior (MA) · 12 · TRI VALLEYMA D23 · Compare head to head

Athlete rating 109.5 2011 TF season
Best race 109.7 TF
Races 26
Seasons 4 2008 — 2011

RankedNation #35210·MA #1224·MA D2 #781·TRI VALLEY #55·Team #7 ?

Training paces & VO2max → critical speed 6:45/mi, fitted from 8 races in 2010

Cross Country

2010 XC 104.3

Norwood Senior (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Franklin Park 5000m 19:41 116th · 3rd on team 103.1 -0.040 ★CR CSR
2010-10-02 Wrentham Development Center 5000m 19:26.7 225th · 4th on team 105.5 -0.041 ★PR ★CR SR CSR RSR

2008 XC 102.4

Norwood Senior (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Franklin Park 5000m 19:48 172nd · 6th on team 103.4 -0.040 PR CR R SR CSR RSR
2008-10-04 Franklin Park 5000m 20:26 135th · 2nd on team 101.3 -0.040 PR CR R SR CSR RSR

Track & Field

2011 TF 106.8

Norwood Senior (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-10 Wellesley vs. Norwood 1mile 5:17 4th · 1st on team 107.2 -0.041
2011-05-03 Norwood v. Natick 1mile 5:22 3rd · 2nd on team 104.1 -0.045
2011-04-20 Framingham vs Norwood 1mile 5:10 2nd · 1st on team 109.7 -0.033 ★PR ★R SR RSR
2011-04-12 Norwood v. Milton 1mile 5:22 2nd · 2nd on team 105.4 -0.036
2011-04-05 Race results → 1mile 5:14 6th · 1st on team — — PR SR
2011-03-31 Norwood vs Needham 1mile 5:24.4 5th · 1st on team 104.7 -0.035 SR
2010-12-16 Bay State #1 1000m 2:54.92 12th · 2nd on team 109.5 -0.049 ★PR R SR RSR

2010 TF 102.5

Norwood Senior (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-02-03 BSC Interdivisional 1mile 5:23.39 32nd · 2nd on team 103.3 -0.049
2010-01-21 Race results → 1mile 5:19.69 30th · 2nd on team — — SR
2010-01-14 vs Weymouth 1000m 3:07.57 26th · 2nd on team 102.2 -0.049
2010-01-07 vs Needham 1000m 3:05.15 20th · 2nd on team 103.5 -0.049 PR SR RSR
2009-12-17 vs Framingham 1000m 3:09.69 21st · 2nd on team 101.1 -0.049 PR SR RSR

2009 TF 103.7

Norwood Senior (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-12 Norwood @ Natick 1mile 5:15 5th · 3rd on team 106.7 -0.040 PR R SR RSR
2009-04-28 Race results → 800m 2:23 3rd · 3rd on team — —
2009-04-21 Newton North @ Norwood 800m 2:21 2nd · 2nd on team 106.1 -0.037 R RSR
2009-04-18 Meet results → Men's 800 Meters 2:20.03 17th · 1st on team — — ★PR SR
2009-04-14 Race results → 800m 2:19 6th · 2nd on team — — ★PR SR
2009-04-07 Race results → 800m 2:31 10th · 3rd on team — —
2009-03-31 Norwood @ Braintree 800m 2:28 3rd · 3rd on team 99.3 -0.046 PR SR
2009-01-03 Freshman Sophomore Meet 1mile 5:26.12 62nd · 1st on team 102.5 -0.049 PR SR RSR

2008 TF —

Norwood (MD) · Grade Freshman ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-01-05 Meet results → Men's Mile 5:39.66 76th · 2nd on team — —
2007-12-16 Meet results → Men's Mile 5:39.66 76th · 2nd on team — — PR SR