Racecast

Raul Isais

Sweetwater (CA) · 10 · METROCA D1SDS D1 · Compare head to head

Athlete rating 104.5 2006 TF season
Best race 136.8 XC
Races 5
Seasons 3 2004 — 2006

RankedNation #10307·CA #1723·CA D1 #885·SDS #306·SDS D1 #813·METRO #43·Team #8 ?

Training paces & VO2max → critical speed 6:02/mi, fitted from 2 races in 2005

Cross Country

2005 XC 136.8

Sweetwater (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-19 Morley Field Sports Complex 4892m 17:39 50th · 5th on team 136.8 +0.130 ★R SR CSR RSR

2004 XC 136.3

Sweetwater (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-20 Morley Field Sports Complex 4892m 17:35 60th · 4th on team 136.3 +0.130 ★PR ★CR R SR CSR RSR

Track & Field

2006 TF 104.5

Sweetwater (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-04-01 Elmer Runge Classic 1600m 5:18.67 50th · 3rd on team 104.5 -0.038 SR RSR

2005 TF 113.1

Sweetwater (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-04-02 Elmer Runge Classic 1600m 4:55.66 5th · 1st on team 112.5 -0.038 ★PR SR RSR
2005-04-02 Elmer Runge Classic 3200m 10:42.09 12th · 2nd on team 113.8 -0.038 ★PR SR RSR