Ryan Ernst
Arcadia (CA) · 12 · PACIFICCA D1CIF-SS D1 · Compare head to head
Athlete rating
135.0
2007 XC season
Races
16
Seasons
4
2005 — 2008
RankedNation #217·CA #70·CA D1 #68·CIF-SS #27·CIF-SS D1 #39·PACIFIC #7·Team #4
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Training paces
& VO2max →
critical speed
5:56/mi, fitted from
5 races in 2006
Cross Country
2007 XC
129.8
Arcadia (CA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-12-01 |
Portland Meadows Race Track
|
5000m |
17:28.3 |
25th
· 5th on team |
121.8 |
+0.016 |
★CR
CSR
|
| 2007-11-24 |
Woodward Park
|
5000m |
15:43 |
20th
· 2nd on team |
134.4 |
+0.007 |
★PR
★CR
SR
CSR
|
| 2007-10-06 |
Woodward Park
|
5000m |
15:57 |
31st
· 3rd on team |
131.0 |
+0.007 |
PR
CR
SR
CSR
|
| 2007-09-22 |
Pepperdine University
|
4828m |
17:02 |
36th
· 3rd on team |
124.2 |
+0.055 |
★CR
CSR
|
| 2007-09-15 |
Woodbridge High School
|
4828m |
15:04 |
35th
· 3rd on team |
137.6 |
+0.025 |
★PR
★CR
★R
SR
CSR
RSR
|
2006 XC
127.2
Arcadia (CA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-11-25 |
Woodward Park
|
5000m |
16:32 |
97th
· 7th on team |
128.6 |
+0.007 |
PR
CR
SR
CSR
|
| 2006-10-07 |
Woodward Park
|
5000m |
17:21 |
59th
· 2nd on team |
122.1 |
+0.007 |
SR
CSR
|
| 2006-09-16 |
Woodbridge High School
|
4828m |
15:53 |
5th
· 2nd on team |
131.0 |
+0.025 |
PR
CR
R
SR
CSR
RSR
|
2005 XC
125.5
Arcadia (CA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-10-01 |
Woodward Park
|
5000m |
17:08 |
11th
· 1st on team |
125.1 |
+0.007 |
PR
CR
SR
CSR
|
| 2005-09-17 |
Woodbridge High School
|
4828m |
16:28 |
9th
· 1st on team |
125.8 |
+0.025 |
PR
CR
R
SR
CSR
RSR
|
