Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-07 | Woodberry Forest 5K Course | 5000m | 17:17 | 8th · 1st on team | 124.4 | +0.044 | ★CR CSR |
| 2014-09-27 | Maymont Park | 5000m | 16:47.6 | 3rd · 1st on team | 129.1 | +0.034 | ★PR ★CR ★R SR CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 17:02 | 37th · 1st on team | 125.6 | +0.039 | PR ★CR SR CSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 16:04 | 10th · 1st on team | 127.3 | +0.020 | ★PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-08 | Woodberry Forest 5K Course | 5000m | 18:07.3 | 22nd · 2nd on team | 118.2 | +0.044 | CR R CSR RSR |
| 2013-09-28 | Maymont Park | 5000m | 17:55.4 | 29th · 1st on team | 118.1 | +0.034 | PR CR R SR CSR RSR |
| 2013-09-14 | Woodberry Forest 5K Course | 5000m | 18:44.6 | 25th · 1st on team | 114.3 | +0.044 | CR SR CSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 17:37 | 142nd · 1st on team | 113.9 | +0.020 | PR CR SR CSR |
| 2013-08-31 | Nokesville Park | 3218m | 11:24.7 | 22nd · 1st on team | 117.0 | +0.052 | ★PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-24 | Newport News Park | 5000m | 18:11 | 18th · 4th on team | 113.8 | +0.000 | PR ★CR R SR CSR RSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 18:51 | 165th · 5th on team | 109.8 | +0.008 | PR ★CR R SR CSR RSR |
| 2012-09-15 | Woodberry Forest 5K Course | 5000m | 20:48.9 | 185th · 5th on team | 103.5 | +0.044 | PR CR SR CSR RSR |
| 2012-09-08 | Burke Lake Park | 4795m | 20:14 | 236th · 4th on team | 100.2 | +0.020 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | VISAA Championships | 1600m | 4:31.8 | 4th · 1st on team | 126.5 | -0.032 | |
| 2015-05-09 | Virginia Catholic Schools State Championships | 1600m | 4:28.42 | 1st · 1st on team | 128.8 | -0.023 | ★PR SR RSR |
| 2015-05-09 | Virginia Catholic Schools State Championships | 3200m | 10:17.77 | 1st · 1st on team | 121.1 | -0.023 | |
| 2015-05-01 | Caroline Invitational | 1600m | 4:50.28 | 12th · 2nd on team | 118.0 | -0.030 | |
| 2015-04-25 | Wildcat Classic | 3200m | 9:41.8 | 3rd · 1st on team | 127.7 | -0.029 | ★PR SR |
| 2015-04-18 | Woodberry Forest Invitational | 1600m | 4:29.07 | 2nd · 1st on team | 128.2 | -0.028 | PR SR RSR |
| 2015-04-11 | Potomac Invitational | 800m | 2:06.03 | 5th · 1st on team | 121.5 | -0.022 | ★PR SR |
| 2015-03-21 | Brian Watkins Invitational | 3200m | 9:56.74 | 3rd · 1st on team | 123.9 | -0.032 | SR RSR |
| 2015-02-14 | VISAA Indoor State Championships | 1600m | 4:38.68 | 5th · 1st on team | 123.4 | -0.028 | SR RSR |
| 2015-01-30 | EHS Winter Invitational | 1600m | 4:48.45 | 6th · 2nd on team | 119.9 | -0.033 | |
| 2014-12-27 | Friends of Indoor Track (FIT) | 1600m | 4:49.89 | 23rd · 2nd on team | 118.5 | -0.039 | |
| 2014-12-22 | =PR= Winter Track Festival | 3200m | 11:31.96 | 29th · 2nd on team | 107.0 | -0.039 | SR |
| 2014-12-12 | CNU HS Winter Frolic | 1600m | 4:43.42 | 9th · 1st on team | 120.6 | -0.043 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | VISAA State Meet | 1600m | 4:36.7 | 9th · 1st on team | 123.7 | -0.032 | PR SR |
| 2014-05-10 | Virginia Catholic Schools State Championships | 3200m | 9:55.32 | 2nd · 1st on team | 125.5 | -0.028 | PR R SR RSR |
| 2014-05-07 | Pope John Paul Meet | 800m | 2:15 | 4th · 1st on team | 113.0 | -0.023 | |
| 2014-04-12 | Saints Track & Field Showcase | 800m | 2:13.33 | 2nd · 1st on team | 113.4 | -0.033 | |
| 2014-04-12 | Saints Track & Field Showcase | 1600m | 4:43.11 | 1st · 1st on team | 120.9 | -0.033 | PR R SR RSR |
| 2014-04-05 | Woodberry Forest Invitational | 1600m | 4:44.27 | 1st · 1st on team | 120.8 | -0.028 | PR R SR RSR |
| 2014-04-05 | Woodberry Forest Invitational | 800m | 2:10.29 | 6th · 1st on team | 116.5 | -0.028 | PR SR |
| 2014-03-20 | Pope John Paul the Great Catholic Spring | 1600m | 5:18.8 | 4th · 3rd on team | 108.2 | -0.023 | |
| 2014-02-08 | VISAA State Championships | 1600m | 4:54.44 | 14th · 1st on team | 116.7 | -0.028 | PR SR RSR |
| 2014-01-25 | St Christopher's Invitational | 1600m | 4:54.98 | 38th · 1st on team | 116.4 | -0.028 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | VISAA State Championships | 1600m | 4:59.4 | 22nd · 3rd on team | 114.1 | -0.025 | PR R SR RSR |
| 2013-05-11 | Virginia Catholic Schools State Champion | 800m | 2:18.56 | 13th · 1st on team | 109.1 | -0.028 | |
| 2013-05-03 | Caroline Invitational | 1600m | 4:59.87 | 6th · 1st on team | 113.9 | -0.030 | PR R SR RSR |
| 2013-04-19 | Cronly Invitational | 800m | 2:15.5 | 8th · 1st on team | 113.2 | -0.022 | PR SR RSR |
| 2013-04-06 | Potomac Invitational | 1600m | 5:19.8 | 22nd · 2nd on team | 106.9 | -0.022 | |
| 2013-03-23 | Brian Watkins I-95 | 1600m | 5:19.23 | 38th · 4th on team | 107.2 | -0.027 | |
| 2013-03-20 | Pope John Paul the Great Catholic Spring | 1600m | 5:18.8 | 4th · 3rd on team | 107.9 | -0.023 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | VISAA Track & Field Championships | 1600m | 5:16.89 | 47th · 3rd on team | 107.3 | -0.029 | PR R SR RSR |
| 2012-05-12 | Virginia Catholic Schools State Championships | 1600m | 5:21.17 | 17th · 3rd on team | 106.9 | -0.020 | PR R SR RSR |
| 2012-04-28 | Potomac Invitational | 1600m | 5:31.1 | 22nd · 3rd on team | 102.9 | -0.022 | |
| 2012-04-21 | The Running Store City-County Championship | 3200m | 11:56.47 | 23rd · 3rd on team | 103.7 | -0.021 | PR SR |
| 2012-04-05 | Leslie Sherman Memorial Invitational | 800m | 2:27.27 | 46th · 2nd on team | 102.0 | -0.030 | PR SR |
| 2012-03-31 | Woodberry Forest Invitational | 1600m | 5:27.91 | 40th · 4th on team | 104.5 | -0.022 | PR R SR RSR |