Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-07 | Drumlins Golf Club | 8000m | 38:22.6 | 164th · 4th on team | 78.8 | -0.092 | ★CR CSR |
| 2014-10-15 | BSU Homecoming Challenge | 8000m | 32:37 | 17th · 6th on team | 102.2 | — | ★PR ★CR SR CSR RSR |
| 2014-10-10 | Panther Cross Country Classic | 8000m | 33:39 | 23rd · 2nd on team | 99.1 | — | ★CR SR CSR RSR |
| 2014-09-26 | VSU Trojan Invite | 8000m | 35:01 | 17th · 4th on team | 95.2 | — | ★CR SR CSR RSR |
| 2014-09-19 | VUU Invite | 8000m | 36:15 | 15th · 2nd on team | 92.0 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-09 | Bowie State Pre Homecoming Meet | 8000m | 33:52 | 11th · 6th on team | 98.4 | — | ★CR CSR |
| 2013-09-27 | VSU XC Invite | 8000m | 34:33 | 25th · 5th on team | 96.5 | — | ★CR CSR |
| 2013-09-27 | Virginia State | 8000m | 34:49 | 21st · 5th on team | 85.5 | -0.110 | |
| 2013-09-19 | Virginia Union University XC Invite | 8000m | 33:29 | 31st · 4th on team | 99.6 | — | PR ★CR SR CSR |
| 2013-09-11 | Bowie State Bulldog Challenge | 5000m | 18:54 | 9th · 5th on team | 106.9 | — | ★PR ★CR SR CSR RSR |
| 2013-09-06 | Virginia State | 8000m | 34:33 | 23rd · 4th on team | 86.3 | -0.110 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-05 | VSU Trojan XC Invite | 8047m | — | 21st · 5th on team | — | — | ★PR ★CR SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-28 | Dundee HS | 5000m | 20:45 | 21st · 1st on team | 107.4 | +0.054 | PR ★CR ★R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-01 | USATF Illinois Association Masters & Open T&F Championship | 200m | 27.37 | 5th · 5th on team | — | -0.028 | |
| 2025-06-01 | USATF Illinois Association Masters & Open T&F Championship | 200m | 27.37 | 17th · 16th on team | — | -0.028 | |
| 2025-06-01 | USATF Illinois Association Masters & Open T&F Championship | 100m | 12.88 | 5th · 5th on team | — | -0.028 | SR |
| 2025-06-01 | USATF Illinois Association Masters & Open T&F Championship | 100m | 12.88 | 13th · 13th on team | — | -0.028 | |
| 2025-03-08 | Illinois Meet of Champions presented by New Balance | 400m | 1:01.71 | 3rd · 2nd on team | — | -0.049 | SR |
| 2025-03-08 | Illinois Meet of Champions presented by New Balance | 200m | 27.99 | 6th · 2nd on team | — | -0.049 | |
| 2025-02-09 | 2025 USATF Wisconsin Annual Indoor Track and Field Meet | 55m | 7.62 | 2nd · 1st on team | — | -0.046 | ★PR SR |
| 2025-02-09 | 2025 USATF Wisconsin Annual Indoor Track and Field Meet | 200m | 27.9 | 2nd · 1st on team | — | -0.046 | |
| 2025-02-02 | USATF Illinois Masters & Open Indoor Championships | 400m | 1:02.65 | 1st · 1st on team | — | -0.046 | SR |
| 2025-01-31 | The CIRCUIT Chicago | 200m | 26.85 | 9th · 5th on team | — | -0.049 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-25 | Windy City Summer Series #5 | 100m | 12.88 | 7th · 1st on team | — | -0.044 | |
| 2024-07-02 | Windy City Summer Series #2 | 300mh | 47.94 | 7th · 3rd on team | — | -0.038 | ★PR SR |
| 2024-06-02 | 2024 USATF Association Masters & Open T&F Championship | 400mh | 1:12.5 | 2nd · 2nd on team | — | -0.028 | SR |
| 2024-06-02 | 2024 USATF Association Masters & Open T&F Championship | 100m | 12.45 | 4th · 4th on team | — | -0.028 | ★PR SR |
| 2024-02-11 | USATF Illinois Masters & Open Indoor Championships | 400m | 1:05.9 | 1st · 1st on team | — | -0.028 | SR |
| 2024-02-11 | USATF Illinois Masters & Open Indoor Championships | 200m | 27.57 | 3rd · 2nd on team | — | -0.028 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | Wisconsin Association USATF 2023 Outdoor Track & Field Championships (Open & Masters) | 200m | 27.02 | 1st · 1st on team | — | -0.078 | SR |
| 2023-06-18 | Wisconsin Association USATF 2023 Outdoor Track & Field Championships (Open & Masters) | 100m | 12.82 | 1st · 1st on team | — | -0.078 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-20 | USATF Ohio Association Championship-Youth, Open & Masters | 200m | 26.31 | 1st · 1st on team | — | -0.020 | |
| 2021-06-20 | USATF Ohio Association Championship-Youth, Open & Masters | 100m | 12.67 | 5th · 1st on team | — | -0.020 | PR SR |
| 2021-06-06 | Back To Track | 200m | 26.23 | 3rd · 3rd on team | — | -0.020 | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-03 | Gettysburg, Messiah, York Tri-Meet | lj | 5.64m | — | — | -0.020 | |
| 2012-04-03 | Gettysburg, Messiah, York Tri-Meet | 400mh | 1:04.37 | 4th · 1st on team | — | -0.020 | ★PR SR |
| 2012-04-03 | Gettysburg, Messiah, York Tri-Meet | 110mh | 18.54 | 6th · 1st on team | — | -0.020 | ★PR SR |
| 2012-04-03 | Gettysburg, Messiah, York Tri-Meet | 400m | 56.23 | 7th · 2nd on team | — | -0.020 | ★PR SR |