Racecast

Samantha Myles

DeSales (PA) · SR-4 · NCAA DIIIMETROMAC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 96.3 2014 XC season
Best race 98.8 XC
Races 52
Seasons 4 2011 — 2014

RankedNation #9105·NCAA DIII #3588·METRO #154·MAC #286·PA #687·Team #24 ?

Training paces & VO2max → critical speed 7:26/mi, fitted from 18 races in 2013

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2014 XC 94.5

DeSales (PA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 2014 Middle Atlantic Conference XC Championships 6000m 26:44.6 79th · 12th on team 96.7 — ★CR CSR RSR
2014-10-11 DeSales University XC Course 6000m 27:10.2 36th · 9th on team 95.3 0.0% ★CR CSR
2014-10-04 SUNY Geneseo 6000m 26:09.8 211th · 11th on team 96.0 -3.7% ★PR ★CR SR CSR RSR
2014-08-29 Lehigh University - Murray H. Goodman Campus 6000m 28:33.1 84th · 11th on team 89.8 -2.7% ★CR SR CSR RSR

2013 XC 96.0

DeSales (PA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 DeSales University XC Course 6000m 27:50 73rd · 9th on team 93.1 0.0% CSR
2013-10-19 CTC XC Championships 6000m 26:27.5 45th · 10th on team 97.8 — PR ★CR SR CSR
2013-10-12 DeSales University Invitational 6437m 28:23.7 127th · 9th on team 97.8 — ★PR ★CR SR CSR
2013-09-28 Big Spring HS 4000m 17:26.5 74th · 6th on team 95.4 -1.6% ★PR ★CR SR CSR
2013-09-21 Elkton Community Center 5000m 21:03.5 24th · 4th on team 98.8 -3.0% ★PR ★CR ★R SR CSR RSR
2013-09-07 St.Johns-Hofstra 2013 Fall Festival 4000m 17:51.1 62nd · 7th on team — — PR ★CR SR CSR
2013-09-07 Bethpage State Park 4000m 17:51 61st · 7th on team 95.1 +0.3% PR ★CR SR CSR RSR
2013-08-31 Lehigh Invitational 6000m 27:26.1 97th · 5th on team 94.1 — PR ★CR SR CSR RSR

2012 XC 92.8

DeSales (PA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-13 DeSales University XC Course 6000m 27:37.4 66th · 10th on team 94.0 0.0% SR CSR RSR
2012-09-28 Lehigh's Paul Short Run (Women's White) 6000m 27:56.3 162nd · 9th on team 92.5 — ★CR SR CSR RSR
2012-09-15 University of Delaware Cross Country Invitational 6000m 28:07.1 76th · 8th on team 91.9 — ★CR SR CSR RSR

2011 XC 94.8

DeSales (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 DeSales University XC Course 6000m 27:36 217th · 7th on team 94.8 0.0% PR CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 91.4

DeSales (PA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-01 Meet results → Women's 3000 Steeplechase 14:01.47 12th · 2nd on team — —
2014-04-25 Meet results → Women's 1500 Meters 5:52.35 39th · 6th on team 93.4 —
2014-04-11 Meet results → Women's 1500 Meters 5:44.01 31st · 2nd on team 95.7 — SR
2014-04-05 Meet results → Women's 3000 Steeplechase 13:26.28 5th · 2nd on team — — SR
2014-03-28 Meet results → Women's 5000 Meters 21:49.65 38th · 3rd on team 92.8 — SR
2014-03-22 Meet results → Women's 1500 Meters 5:53.07 19th · 7th on team 92.1 — SR
2014-03-22 Meet results → Women's 800 Meters 2:54.15 15th · 6th on team 89.9 —
2014-02-08 CTC Indoor Championships 1000m 3:45.63 10th · 2nd on team 90.8 -0.9% ★PR SR
2014-02-02 Meet results → Women's 3000 Meters 11:51.06 15th · 6th on team 98.7 — ★PR SR RSR
2014-01-24 Meet results → Women's 800 Meters 2:49.08 11th · 3rd on team 95.0 — SR RSR
2014-01-18 Meet results → Women's 800 Meters 3:08.67 10th · 9th on team 83.0 — SR RSR
2014-01-18 Meet results → Women's 3000 Meters 13:15.8 11th · 9th on team 87.5 — SR RSR
2014-01-18 Meet results → Women's Mile 6:45.17 10th · 8th on team 86.9 — SR

2013 TF 95.0

DeSales (PA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-02 Meet results → Women's 1500 Meters 5:36.52 38th · 5th on team 97.3 —
2013-05-02 Meet results → Women's 3000 Steeplechase 13:33.11 15th · 2nd on team — —
2013-04-19 Meet results → Women's 5000 Meters 21:15.46 46th · 5th on team 96.3 —
2013-04-12 Meet results → Women's 800 Meters 2:42.39 43rd · 3rd on team 97.3 — ★PR SR
2013-04-12 Meet results → Women's 1500 Meters 5:31.47 43rd · 4th on team 98.8 — ★PR SR
2013-04-05 Meet results → Women's 1500 Meters 5:37.06 21st · 3rd on team 98.1 — PR SR
2013-03-28 Meet results → Women's 5000 Meters 20:31.19 23rd · 3rd on team 98.8 — ★PR R SR RSR
2013-03-23 Meet results → Women's 1500 Meters 5:55.27 57th · 5th on team 91.1 — SR
2013-03-16 Meet results → Women's 3000 Steeplechase 13:25.14 7th · 1st on team — — SR
2013-02-15 Meet results → Women's 5000 Meters 21:55.77 29th · 2nd on team 93.4 — SR RSR
2013-02-02 Meet results → Women's 3000 Meters 12:34.21 25th · 4th on team 92.5 — SR RSR
2013-01-25 Meet results → Women's 800 Meters 2:57.74 11th · 5th on team 90.0 — SR RSR
2013-01-25 Meet results → Women's Mile 6:33.47 16th · 8th on team 90.9 — SR RSR

2012 TF 94.0

DeSales (PA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-03 Meet results → Women's 3000 Steeplechase 13:22.57 8th · 1st on team — —
2012-04-27 Meet results → Women's 3000 Steeplechase 12:58.9 5th · 1st on team — — ★PR SR
2012-04-13 Meet results → Women's 800 Meters 2:48.59 41st · 4th on team 93.6 — PR SR
2012-04-13 Meet results → Women's 1500 Meters 5:49.44 39th · 5th on team 93.5 — PR SR
2012-03-31 Danny Curran Invitational 1500m 5:51.68 96th · 6th on team 91.7 -1.1% ★PR SR
2012-03-17 Meet results → Women's 10,000 Meters 45:56.37 11th · 2nd on team 90.7 — ★PR SR
2012-02-11 Meet results → Women's 5000 Meters 21:22.3 13th · 2nd on team 95.8 — PR SR
2012-02-04 Meet results → Women's 5000 Meters 21:26.9 14th · 2nd on team 96.4 — PR R SR RSR
2012-01-27 Meet results → Women's 3000 Meters 12:26.73 1st · 1st on team 94.1 — PR SR
2011-12-09 Meet results → Women's Mile 6:08.25 20th · 5th on team 96.0 — ★PR R SR RSR