Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | WakeMed Soccer Park | 5000m | 16:40.4 | 157th · 1st on team | 123.2 | +0.000 | ★CR SR CSR |
| 2014-11-07 | Woodberry Forest 5K Course | 5000m | 16:57 | 2nd · 1st on team | 126.8 | +0.044 | ★CR R CSR RSR |
| 2014-10-25 | 2014 WCAC XC Championships | 5000m | 17:43.5 | 7th · 2nd on team | 118.1 | — | ★CR CSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 16:59 | 35th · 1st on team | 126.0 | +0.039 | CSR |
| 2014-09-06 | Great Meadow Park | 5000m | 16:51 | 15th · 1st on team | 126.1 | +0.020 | ★CR SR CSR RSR |
| 2014-08-28 | Bull Run Regional Park | 3218m | 10:38 | 9th · 1st on team | 122.6 | +0.024 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-08 | Woodberry Forest 5K Course | 5000m | 17:29.5 | 6th · 1st on team | 122.4 | +0.044 | CR CSR |
| 2013-10-26 | Lake Fairfax | 5000m | 17:11.8 | 5th · 1st on team | 123.4 | +0.041 | ★CR CSR |
| 2013-10-19 | Pole Green Park | 5000m | 16:39 | 9th · 1st on team | 123.1 | +0.000 | ★PR ★CR SR CSR |
| 2013-10-05 | Great Meadow Park | 5000m | 17:21 | 36th · 1st on team | 122.1 | +0.020 | CR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 16:48 | 50th · 1st on team | 126.4 | +0.039 | PR ★CR R SR CSR RSR |
| 2013-09-14 | Kernstown Battlefield | 5000m | 16:54 | 9th · 1st on team | 124.9 | +0.041 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | WCAC Championships | 3200m | 10:01.28 | 1st · 1st on team | 123.1 | -0.036 | |
| 2015-05-15 | WCAC Championships | 800m | 2:05.55 | 10th · 1st on team | 120.4 | -0.036 | |
| 2015-05-15 | WCAC Championships | 1600m | 4:29.8 | 4th · 1st on team | 126.7 | -0.036 | |
| 2015-05-09 | Virginia Catholic Schools State Championships | 1600m | 4:28.81 | 2nd · 1st on team | 128.6 | -0.023 | ★PR ★R SR RSR |
| 2015-05-02 | 34th General Philip Draper Invitational | 1600m | 4:35.51 | 6th · 1st on team | 123.9 | -0.033 | |
| 2015-04-25 | Cassel's XBC Track Invit. | 800m | 2:04.31 | 13th · 1st on team | 122.3 | -0.028 | SR |
| 2015-04-25 | Cassel's XBC Track Invit. | 3200m | 9:56.74 | 9th · 1st on team | 124.5 | -0.028 | ★PR SR |
| 2015-04-18 | Lake Braddock Invit. | 1600m | 4:30.73 | 8th · 1st on team | 125.7 | -0.040 | PR SR RSR |
| 2015-04-11 | Northern Va. Invit. | 1600m | 4:37.72 | 15th · 1st on team | 122.8 | -0.036 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | WCAC Track and Field Championship | 1600m | 4:33.38 | 5th · 1st on team | 124.6 | -0.036 | SR |
| 2014-05-17 | WCAC Track and Field Championship | 800m | 2:04.05 | 10th · 1st on team | 121.4 | -0.036 | ★PR SR |
| 2014-05-10 | Virginia Catholic Schools State Championships | 1600m | 4:35.9 | 2nd · 1st on team | 124.7 | -0.028 | SR RSR |
| 2014-05-10 | Virginia Catholic Schools State Championships | 800m | 2:06.54 | 5th · 1st on team | 120.0 | -0.028 | |
| 2014-05-03 | 33rd General Philip Draper Invitational | 1600m | 4:36.52 | 7th · 1st on team | 123.5 | -0.033 | SR |
| 2014-05-03 | 33rd General Philip Draper Invitational | 800m | 2:16.36 | 25th · 1st on team | 110.7 | -0.033 | |
| 2014-04-12 | Lake Braddock Hall of Fame Invitational | 800m | 2:05.45 | 12th · 1st on team | 119.7 | -0.040 | PR SR |
| 2014-04-05 | Potomac Invitational | 1600m | 4:37.9 | 5th · 1st on team | 124.4 | -0.022 | SR RSR |
| 2014-04-05 | Potomac Invitational | 800m | 2:22.5 | 15th · 2nd on team | 107.2 | -0.022 | |
| 2014-03-22 | Centreville Invitational | 800m | 2:08.56 | 5th · 1st on team | 118.9 | -0.021 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | WCAC Track Championships | 800m | 2:06.03 | 9th · 2nd on team | 119.3 | -0.036 | PR SR |
| 2013-05-18 | WCAC Track Championships | 1600m | 4:37.33 | 6th · 2nd on team | 122.2 | -0.036 | |
| 2013-05-11 | Virginia Catholic Schools State Champion | 1600m | 4:36.52 | 3rd · 2nd on team | 123.8 | -0.028 | |
| 2013-05-11 | Virginia Catholic Schools State Champion | 800m | 2:12.95 | 7th · 2nd on team | 113.7 | -0.028 | |
| 2013-04-20 | Lake Braddock Hall of Fame Meet | 1600m | 4:32.94 | 17th · 2nd on team | 124.1 | -0.040 | PR R SR RSR |
| 2013-04-13 | Northern Virginia Invitational | 800m | 2:08.43 | 31st · 1st on team | 116.4 | -0.036 | PR SR RSR |
| 2013-04-13 | Northern Virginia Invitational | 3200m | 10:10.3 | 23rd · 2nd on team | 119.8 | -0.036 | PR R SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-28 | Cassel's XBC Track Experience | 1600m | 4:49.3 | 21st · 1st on team | 116.8 | -0.033 | PR R SR RSR |
| 2012-04-04 | SSSAS vs Bishop O'Connell | 1600m | 5:06.53 | 3rd · 2nd on team | 110.3 | -0.033 | PR R SR RSR |