Racecast

Katerina Althoff

Mount Mercy (IA) · SR-4 · NAIAHEART OF AMERICA · Compare head to head

Athlete rating 96.0 2015 TF season
Best race 101.7 XC
Races 52
Seasons 4 2012 — 2015

RankedNation #6686·NAIA #739·HEART OF AMERICA #43·IA #279·Team #17 ?

Training paces & VO2max → critical speed 7:34/mi, fitted from 10 races in 2013

Rating scale ?

Cross Country

2014 XC 93.6

Mount Mercy (IA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 MCC Championship Meet 5000m 21:38.7 44th · 11th on team — — ★CR SR CSR
2014-09-26 Saukie Golf Course 6000m 26:38 257th · 10th on team 96.4 +0.009 ★PR ★CR SR CSR RSR
2014-09-13 Viterbo 5000m 23:04.9 66th · 11th on team 90.8 +0.000 ★CR SR CSR RSR

2013 XC 94.3

Mount Mercy (Iowa) (IA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Jones Park 5000m 22:56 52nd · 11th on team 95.0 +0.040 ★CR CSR
2013-10-26 Aquinas College 5000m 21:27.1 237th · 9th on team 98.5 +0.010 ★CR SR CSR RSR
2013-10-12 Noelridge Park 6000m 27:17.8 37th · 9th on team 95.8 +0.027 ★CR CSR RSR
2013-10-05 Rim Rock Farm Collegiate Classic 6000m 27:02.4 105th · 10th on team — — PR ★CR SR CSR
2013-09-20 Ewing Park 5000m 23:04 56th · 10th on team 92.2 +0.016 ★CR SR CSR RSR
2013-09-14 Morgan Creek 4000m 22:18.4 18th · 11th on team — — ★CR CSR
2013-08-30 Jones Park 4000m 19:32 31st · 10th on team 90.0 +0.053 ★PR ★CR SR CSR RSR

2012 XC 101.7

Mount Mercy (Iowa) (IA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Credit Island Golf Course 5000m 21:15 28th · 7th on team 101.7 +0.041 ★PR ★CR ★R SR CSR RSR

Track & Field

2015 TF 96.1

Mount Mercy (IA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-30 Meet results → Women's 3000 Steeplechase 13:05.69 6th · 3rd on team — — ★PR SR
2015-04-30 Meet results → Women's 5000 Meters 22:02.19 16th · 5th on team — —
2015-04-25 Dr. Tucker Open 3ksteeple 13:21.05 6th · 3rd on team — -0.036 ★PR SR
2015-04-10 Meet results → Women's 3000 Steeplechase 13:33.54 9th · 1st on team — — SR
2015-04-10 Meet results → Women's 5000 Meters 21:41.6 19th · 3rd on team — —
2015-04-02 Meet results → Women's 5000 Meters 22:24.24 8th · 4th on team — —
2015-02-21 Wartburg Invite 3000m 12:09.51 16th · 6th on team 96.1 -0.046 ★PR SR RSR
2015-02-14 Meet results → Women's 3000 Meters 12:37.77 22nd · 6th on team — —
2015-02-14 Meet results → Women's 5000 Meters 21:30.43 12th · 5th on team — — ★PR SR
2015-01-31 Meet results → Women's 3000 Meters 12:33.05 10th · 4th on team — — SR
2015-01-17 Meet results → Women's 800 Meters 3:01.84 12th · 4th on team — — SR
2015-01-17 Meet results → Women's 5000 Meters 22:03.13 4th · 4th on team — — SR

2014 TF 90.5

Mount Mercy (IA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-01 Meet results → Women's 3000 Steeplechase 13:35.74 7th · 2nd on team — — SR
2014-05-01 Meet results → Women's 5000 Meters 23:24.74 19th · 5th on team — —
2014-04-24 Meet results → Women's 5000 Meters 22:11.66 36th · 4th on team — — SR
2014-04-10 Meet results → Women's 3000 Steeplechase 13:57.74 7th · 2nd on team — — SR
2014-04-10 Meet results → Women's 10,000 Meters 47:22.87 4th · 4th on team — — ★PR SR
2014-03-22 Rhodes Invitational 800m 2:54.34 40th · 3rd on team 90.4 -0.034 SR
2014-03-22 Rhodes Invitational 5000m 22:23.22 41st · 3rd on team 91.8 -0.034
2014-02-22 Wartburg Invite 3000m 12:50.12 17th · 5th on team 90.6 -0.046 PR SR
2014-02-14 MCC Conference Championship 5000m 22:07.67 16th · 4th on team 91.9 -0.037 SR RSR
2014-02-14 MCC Conference Championship 3000m 13:12.77 21st · 4th on team 88.1 -0.037 PR SR
2014-02-01 Meet results → Women's 3000 Meters 13:39.47 15th · 5th on team — — SR

2013 TF 91.6

Mount Mercy (IA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-03 Meet results → Women's 3000 Steeplechase 13:16.38 7th · 2nd on team — — PR SR
2013-05-03 Meet results → Women's 5000 Meters 22:32.25 17th · 4th on team — —
2013-04-19 Meet results → Women's 5000 Meters 21:57.53 3rd · 3rd on team — —
2013-04-19 Meet results → Women's 3000 Steeplechase 13:26.07 2nd · 2nd on team — — PR SR
2013-04-13 Jim Duncan Invitational 10-km 44:43.42 9th · 4th on team 91.1 -0.045 ★PR SR
2013-04-06 Meet results → Women's 5000 Meters 21:36.43 9th · 4th on team — — PR SR
2013-02-09 Meet results → Women's 3000 Meters 12:40.09 20th · 6th on team — —
2013-01-26 Cornell Quad 800m 2:53.61 18th · 3rd on team 91.3 -0.037 ★PR SR RSR
2013-01-26 Cornell Quad 5000m 22:10.96 9th · 6th on team 92.6 -0.037 SR RSR
2013-01-12 Meet results → Women's 3000 Meters 12:33.27 15th · 5th on team — —
2012-12-07 Meet results → Women's 3000 Meters 12:28.64 5th · 1st on team — — ★PR SR

2012 TF 95.0

Mount Mercy (IA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-04 Meet results → Women's 1500 Meters 5:42.58 17th · 2nd on team — — ★PR SR
2012-05-04 Meet results → Women's 800 Meters 2:47.72 22nd · 3rd on team — — ★PR SR
2012-03-30 Washington University Invitational 1500m 5:46.96 64th · 5th on team 93.7 -0.032 ★PR R SR RSR
2012-03-30 Washington University Invitational 5000m 21:41.19 89th · 5th on team 96.2 -0.032 ★PR R SR RSR
2012-03-17 Meet results → Women's 1500 Meters 5:46.06 9th · 2nd on team — — PR SR
2012-03-17 Meet results → Women's 800 Meters 2:51.35 10th · 1st on team — — PR SR
2012-02-04 Meet results → Women's 3000 Meters 12:48.41 12th · 1st on team — — PR SR