Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 16:57 | 92nd · 1st on team | 128.0 | +0.013 | ★CR CSR |
| 2008-11-01 | Lincoln Park | 5000m | 16:25 | 15th · 1st on team | 134.6 | +0.030 | |
| 2008-10-23 | Lincoln Park | 5000m | 16:15 | 14th · 14th on team | 135.9 | +0.030 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-15 | Lincoln Park | 5000m | 16:24.6 | 1st · 1st on team | 133.9 | +0.030 | PR CR SR CSR |
| 2008-10-11 | Lakewood HS | 5000m | 16:44.7 | 12th · 1st on team | 130.0 | +0.014 | ★CR CSR |
| 2008-10-08 | Beaver Lake | 5000m | 16:51 | 10th · 1st on team | 132.3 | +0.038 | ★CR CSR |
| 2008-09-27 | Lake Sammamish State Park | 5000m | 16:45.7 | 12th · 1st on team | 129.4 | +0.010 | CSR |
| 2008-09-24 | Liberty HS | 4779m | 17:38 | 6th · 1st on team | 127.0 | +0.107 | ★PR ★CR SR CSR |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 16:41 | 21st · 1st on team | 130.1 | +0.019 | ★CR CSR |
| 2008-09-17 | Kelsey Creek Park | 5000m | 17:18 | 1st · 1st on team | 132.2 | +0.052 | ★CR CSR |
| 2008-09-11 | Lincoln Park | 5000m | 16:25 | 8th · 1st on team | 135.3 | +0.030 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 17:37 | 92nd · 2nd on team | 124.3 | +0.013 | CR CSR |
| 2007-10-27 | Lake Sammamish State Park | 5000m | 16:39 | 10th · 1st on team | 130.2 | +0.010 | ★CR CSR |
| 2007-10-18 | Lincoln Park | 5000m | 16:37 | 8th · 2nd on team | 135.6 | +0.030 | PR CR R SR CSR RSR |
| 2007-10-11 | Beaver Lake | 5000m | 17:00 | 7th · 2nd on team | 131.6 | +0.038 | CR R CSR RSR |
| 2007-10-06 | Lakewood HS | 5000m | 16:59 | 9th · 2nd on team | 128.0 | +0.014 | PR CR SR CSR |
| 2007-09-27 | Big Finn Hill Park | 5000m | 17:55 | 5th · 2nd on team | 126.1 | +0.061 | ★CR CSR |
| 2007-09-15 | Ft. Steilacoom Park | 5000m | 17:05.1 | 6th · 1st on team | 128.1 | +0.019 | PR CR SR CSR |
| 2007-09-13 | Upper Woodland | 5000m | 17:37.3 | 6th · 2nd on team | 131.1 | +0.069 | ★CR R CSR RSR |
| 2007-09-06 | Lincoln Park | 5000m | 17:11 | 12th · 2nd on team | 126.0 | +0.030 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sun Willows Golf Course | 5000m | 18:15 | 130th · 5th on team | 121.6 | +0.013 | CR CSR |
| 2006-10-28 | Finn Hill JH | 5000m | 17:49 | 14th · 5th on team | 124.3 | +0.024 | ★CR CSR |
| 2006-10-19 | Lincoln Park | 5000m | 17:11 | 30th · 5th on team | 130.3 | +0.030 | CR R CSR RSR |
| 2006-10-12 | Lincoln Park | 5000m | 17:20 | 6th · 6th on team | 128.6 | +0.030 | CR R CSR RSR |
| 2006-10-07 | Lakewood HS | 5000m | 17:31 | 26th · 5th on team | 125.4 | +0.014 | CR CSR |
| 2006-10-05 | Big Finn Hill Park | 5000m | 18:05 | 3rd · 3rd on team | 126.8 | +0.061 | CR CSR |
| 2006-09-27 | Finn Hill JH | 5000m | 18:15 | 8th · 3rd on team | 123.0 | +0.024 | CR CSR |
| 2006-09-21 | Hartman Park | 5000m | 18:01 | 5th · 3rd on team | 124.7 | +0.040 | ★CR CSR |
| 2006-09-16 | Ft. Steilacoom Park | 5000m | 17:40 | 62nd · 5th on team | 125.4 | +0.019 | CR CSR |
| 2006-09-14 | Grass Lawn Park | 5000m | 17:08 | 5th · 4th on team | 127.0 | +0.004 | PR ★CR SR CSR |
| 2006-09-07 | Lincoln Park | 5000m | 17:28 | 11th · 3rd on team | 127.4 | +0.030 | PR CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-09-24 | Lake Sammamish State Park | 5000m | 17:39 | 21st · 1st on team | 124.0 | +0.010 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-28 | Meet results → | Men's 800 Meters | 2:00.01 | 8th · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Washington State 2A, 3A, 4A Championships (All Days) | 800m | 1:58.76 | 22nd · 1st on team | 124.8 | -0.043 | |
| 2009-05-23 | Race results → | 800m | 1:57.87 | 4th · 1st on team | — | — | ★PR SR |
| 2009-05-15 | 2009 Kingco Championships | 800m | 1:58.15 | 7th · 1st on team | 125.9 | -0.038 | PR SR RSR |
| 2009-05-15 | 2009 Kingco Championships | 800m | 1:59.89 | 15th · 2nd on team | 124.1 | -0.038 | |
| 2009-05-13 | Race results → | 800m | 1:59.89 | 2nd · 1st on team | — | — | |
| 2009-05-07 | Race results → | 1600m | 4:34 | 1st · 1st on team | — | — | ★PR SR |
| 2009-05-02 | Race results → | 400m | 51.75 | 9th · 1st on team | — | — | ★PR SR |
| 2009-04-30 | Race results → | 1600m | 4:38.1 | 2nd · 1st on team | — | — | SR |
| 2009-04-30 | Race results → | 800m | 2:05.9 | 2nd · 1st on team | — | — | |
| 2009-04-23 | Race results → | 800m | 1:59.7 | 1st · 1st on team | — | — | SR |
| 2009-04-18 | Pasco Invitational | 800m | 2:00.2 | 14th · 1st on team | 123.8 | -0.036 | SR RSR |
| 2009-04-16 | Race results → | 400m | 52.22 | 1st · 1st on team | — | — | |
| 2009-04-11 | Eastlake Invitational | 800m | 2:01.9 | 9th · 1st on team | 122.5 | -0.038 | SR RSR |
| 2009-04-09 | Roosevelt vs Redmond | 800m | 2:04.7 | 1st · 1st on team | 118.8 | -0.043 | SR RSR |
| 2009-04-09 | Roosevelt vs Redmond | 1600m | 4:43.2 | 1st · 1st on team | 117.8 | -0.043 | SR |
| 2009-03-28 | Race results → | 400m | 52.08 | 2nd · 1st on team | — | — | PR SR |
| 2009-03-26 | Sammamish vs Roosevelt | 400m | 53.12 | 1st · 1st on team | — | -0.040 | SR |
| 2009-03-26 | Sammamish vs Roosevelt | 3200m | 10:49.46 | 2nd · 2nd on team | 111.5 | -0.040 | ★PR SR RSR |
| 2009-03-19 | North Seattle Jamboree | 800m | 2:16.7 | 4th · 2nd on team | 108.8 | -0.041 | SR RSR |
| 2009-03-19 | North Seattle Jamboree | 1600m | 5:02.3 | 8th · 3rd on team | 110.8 | -0.041 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Race results → | 800m | 1:59.16 | 19th · 2nd on team | — | — | |
| 2008-05-17 | 4A Bi-District (II & IV) Meet | 800m | 1:59.05 | 3rd · 2nd on team | 125.8 | -0.039 | RSR |
| 2008-05-09 | Race results → | 800m | 1:58.72 | 6th · 2nd on team | — | — | PR SR |
| 2008-05-07 | Race results → | 1600m | 4:34.27 | 11th · 2nd on team | — | — | PR SR |
| 2008-05-07 | Race results → | 800m | 2:02.14 | 8th · 2nd on team | — | — | |
| 2008-05-01 | Ballard, Franklin, Garfield @ Roosevelt | 1600m | 4:36.1 | 1st · 1st on team | 120.9 | -0.041 | PR SR |
| 2008-05-01 | Ballard, Franklin, Garfield @ Roosevelt | 800m | 2:02.1 | 1st · 1st on team | 121.5 | -0.041 | |
| 2008-04-26 | Shoreline Invite | 800m | 2:00.42 | 10th · 1st on team | 123.4 | -0.036 | |
| 2008-04-23 | Roosevelt, Juanita @ Garfield | 400m | 52.24 | 1st · 1st on team | — | -0.041 | SR |
| 2008-04-19 | Pasco Invitational Track Meet | 800m | 2:02.44 | 20th · 1st on team | 122.5 | -0.036 | |
| 2008-04-17 | Race results → | 1600m | 4:36.6 | 2nd · 1st on team | — | — | PR SR |
| 2008-04-12 | Eastlake Invitational | 800m | 1:59.9 | 5th · 2nd on team | 123.9 | -0.038 | PR SR RSR |
| 2008-04-10 | Ballard, Franklin, Garfield @ Roosevelt | 1600m | 4:41 | 4th · 3rd on team | 118.9 | -0.041 | SR RSR |
| 2008-03-27 | Roosevelt @ LW | 400m | 53.54 | 1st · 1st on team | — | -0.041 | SR |
| 2008-03-27 | Roosevelt @ LW | 100m | 12.54 | 8th · 4th on team | — | -0.041 | ★PR SR |
| 2008-03-20 | Race results → | 800m | 2:03.6 | 2nd · 1st on team | — | — | SR |
| 2008-03-13 | Race results → | 1600m | 4:44.3 | 3rd · 2nd on team | — | — | SR |
| 2008-03-13 | Race results → | 800m | 2:07.2 | 2nd · 2nd on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | Race results → | 800m | 2:01.98 | 8th · 3rd on team | — | — | PR SR |
| 2007-05-09 | Kingco 3A/4A Prelims | 800m | 2:02.6 | 6th · 3rd on team | 119.8 | -0.051 | PR SR |
| 2007-04-28 | Shoreline Invitational(Boys) | 1600m | 4:40.49 | 24th · 2nd on team | 119.6 | -0.036 | PR SR |
| 2007-04-26 | Lake Washington and Eastlake @ Roosevelt and Franklin | 400m | 52.22 | 1st · 1st on team | — | -0.040 | PR SR |
| 2007-04-21 | Eason Invite | 800m | 2:04.93 | 19th · 1st on team | 118.7 | -0.038 | |
| 2007-04-19 | Race results → | 800m | 2:03.2 | 2nd · 2nd on team | — | — | PR SR |
| 2007-04-14 | Race results → | 1200m | 3:22.2 | 2nd · 1st on team | — | — | ★PR SR |
| 2007-04-05 | Roosevelt @ Inglemoor | 800m | 2:04.8 | 2nd · 2nd on team | 118.4 | -0.037 | |
| 2007-04-05 | Roosevelt @ Inglemoor | 1600m | 4:47.4 | 3rd · 3rd on team | 115.8 | -0.037 | |
| 2007-03-31 | Holder Relays | 1600m | 4:46.88 | 8th · 2nd on team | 117.3 | -0.031 | PR SR RSR |
| 2007-03-31 | Holder Relays | 800m | 2:04.24 | 2nd · 1st on team | 120.5 | -0.031 | PR SR RSR |
| 2007-03-29 | Race results → | 800m | 2:06.1 | 2nd · 2nd on team | — | — | PR SR |
| 2007-03-22 | Race results → | 1600m | 4:49.3 | 5th · 2nd on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-11 | Kingco JV Championships | 1600m | 4:55.7 | 4th · 2nd on team | 112.9 | -0.037 | PR SR |
| 2006-05-11 | Kingco JV Championships | 800m | 2:07.6 | 2nd · 1st on team | 116.5 | -0.037 | |
| 2006-05-04 | Roosevelt/Ballard/Franklin @ Garfield | 800m | 2:07 | 3rd · 2nd on team | 118.5 | -0.023 | PR SR RSR |
| 2006-04-27 | LW, Skyline @ Roosevelt | 800m | 2:08.8 | 3rd · 2nd on team | 114.5 | -0.041 | PR SR RSR |
| 2006-04-20 | Bothell @ Roosevelt | 800m | 2:13.7 | 3rd · 2nd on team | 110.0 | -0.041 | RSR |
| 2006-04-06 | Race results → | 3200m | 11:06.3 | 9th · 3rd on team | — | — | PR SR |
| 2006-04-01 | Race results → | 1600m | 5:05.65 | 22nd · 1st on team | — | — | PR SR |
| 2006-04-01 | Race results → | 800m | 2:11 | 5th · 1st on team | — | — | PR SR |
| 2006-03-30 | Race results → | 800m | 2:17 | 3rd · 3rd on team | — | — | PR SR |
| 2006-03-23 | Race results → | 1600m | 5:13.9 | 5th · 2nd on team | — | — | PR SR |
| 2006-03-16 | North Seattle Jamboree | 1600m | 5:14 | 9th · 3rd on team | 106.0 | -0.041 | PR SR RSR |