Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Great Meadow Park | 5000m | 21:53 | 83rd · 5th on team | 114.3 | +0.020 | ★CR CSR |
| 2014-11-06 | Panorama Farms | 5000m | 23:21.8 | 77th · 7th on team | 108.6 | +0.022 | ★CR CSR |
| 2014-10-29 | Tuscarora High School | 5000m | 21:19.4 | 28th · 6th on team | 113.2 | -0.023 | ★PR ★CR SR CSR |
| 2014-10-18 | Millbrook HS | 5000m | 21:27.5 | 113th · 6th on team | 114.4 | -0.013 | PR ★CR ★R SR CSR RSR |
| 2014-10-01 | Woodgrove HS | 5000m | 22:01 | 73rd · 6th on team | 109.7 | -0.007 | PR ★CR SR CSR RSR |
| 2014-09-27 | Six Flags | 5000m | 23:43 | 13th · 2nd on team | 105.0 | -0.005 | ★CR CSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 23:34 | 22nd · 1st on team | 109.0 | +0.039 | SR CSR RSR |
| 2014-09-17 | Oatlands Plantation | 5000m | 24:04.2 | 44th · 7th on team | 106.7 | +0.039 | SR CSR RSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 24:25 | 22nd · 4th on team | 100.5 | +0.020 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Pole Green Park | 5000m | 22:53 | 198th · 8th on team | 107.2 | +0.000 | ★CR CSR |
| 2013-10-09 | Oatlands Plantation | 5000m | 22:38 | 18th · 1st on team | 113.1 | +0.039 | PR ★CR R SR CSR RSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 24:05 | 106th · 6th on team | 105.8 | +0.039 | PR CR SR CSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 21:49 | 157th · 4th on team | 110.2 | +0.020 | ★PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-29 | WakeMed Soccer Park | 5000m | 24:23.5 | 191st · 4th on team | 100.0 | +0.000 | PR ★CR SR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 24:44 | 146th · 2nd on team | 105.1 | +0.039 | PR CR R SR CSR RSR |
| 2012-09-08 | Burke Lake Park | 4795m | 24:03 | 27th · 3rd on team | 101.0 | +0.020 | PR ★CR R SR CSR RSR |
| 2012-09-01 | Clear Spring HS | 4828m | 25:51 | 37th · 5th on team | 96.7 | +0.044 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | Victor Cahoon Classic | 300mh | 51.83 | 21st · 1st on team | — | -0.031 | ★PR SR |
| 2015-04-25 | Wildcat Classic | 300mh | 52.69 | 15th · 2nd on team | — | -0.029 | |
| 2015-04-18 | Grizzly Twilight Classic | 300mh | 52.62 | 5th · 2nd on team | — | -0.029 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | Victor Cahoon Track Classic | 300mh | 52.98 | 24th · 2nd on team | — | -0.031 | |
| 2014-05-03 | Gar-Field Invitational | 300mh | 51.95 | 19th · 2nd on team | — | -0.028 | PR SR |
| 2014-04-05 | Dwight Scott Invitational | 400m | 1:08.1 | 20th · 3rd on team | — | -0.018 | |
| 2014-04-05 | Dwight Scott Invitational | 300mh | 57.43 | 19th · 3rd on team | — | -0.018 | PR SR |
| 2014-03-22 | Tim Cook Memorial Invitational | 400m | 1:06.25 | 14th · 1st on team | — | -0.024 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-15 | Liberty District Outdoor T&F Championships | 400m | 1:07.52 | 18th · 1st on team | — | -0.031 | |
| 2013-05-04 | Gar-Field Invitational | 400m | 1:06.93 | 21st · 1st on team | — | -0.028 | SR |
| 2013-04-27 | 8th Annual Cassel's XBC Track Experience | 400m | 1:07.22 | 27th · 1st on team | — | -0.033 | SR |
| 2013-04-06 | Dwight Scott "Battlefield Blast" Invitational | 400m | 1:08.14 | 17th · 2nd on team | — | -0.018 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-16 | VHSL Liberty District Outdoor T&F Championships | 400m | 1:04.91 | 15th · 1st on team | — | -0.037 | ★PR SR |
| 2012-05-05 | Gar-Field Invitational | 400m | 1:06.85 | 28th · 1st on team | — | -0.028 | |
| 2012-04-21 | McNamara Mustangs HS Invitational | 400m | 1:06.73 | 33rd · 1st on team | — | -0.037 | |
| 2012-04-14 | Charas Heurich Invitational | 400m | 1:06.67 | 10th · 1st on team | — | -0.025 | PR SR |