Racecast

Lynalla Benn

San Juan (UT) · 12 · UT D2A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 108.6 2014 XC season
Best race 110.2 XC
Races 31
Seasons 4 2012 — 2015

RankedNation #43703·UT #724·UT D2A #116·Team #12 ?

Speed rating — all races

Cross Country

XC speed rating

2014 XC 106.0

San Juan (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-08 Noth Sanpete HS 5000m 24:23 57th · 6th on team 106.2 +2.5% ★CR CSR
2014-10-04 Montezuma County Fairgrounds 5000m 26:37 29th · 5th on team 101.7 +6.9% ★CR CSR
2014-10-01 Blanding Visitors Center 5000m 23:24 1st · 1st on team 110.2 +2.3% ★PR ★CR ★R SR CSR RSR

2012 XC 94.2

San Juan (UT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-08 Loyd's Lake 5000m 26:46.6 4th · 2nd on team 94.2 -0.3% PR ★CR SR CSR RSR
2012-08-25 Bicentennial Park 4828m 27:40.8 60th · 5th on team +1.2% ★PR ★CR SR CSR

Track & Field

TF speed rating

2015 TF

San Juan (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-25 Eastern Utah Farm Bureau Championship 400m 1:12.34 14th · 1st on team +3.6% SR
2015-03-28 Matt Burr Invitational 400m 1:13.11 21st · 1st on team +3.7% SR

2014 TF 103.8

San Juan (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-06 Region 15 Championships 3200m 14:31.88 5th · 1st on team 105.8 +3.7%
2014-05-06 Region 15 Championships 400m 1:16.44 21st · 2nd on team +3.7%
2014-04-26 Blue Mountain Invitational 1600m 7:00.25 15th · 4th on team 104.1 +5.4%
2014-04-26 Blue Mountain Invitational 400m 1:10.63 6th · 1st on team +5.4% ★PR SR
2014-04-15 Darrell Gardner Invitational 1600m 6:59.12 16th · 1st on team 103.0 +4.8%
2014-04-15 Darrell Gardner Invitational 3200m 14:48.08 9th · 1st on team 104.2 +4.8%
2014-04-08 San Juan County Invite 800m 3:11.23 13th · 5th on team 100.6 +5.4% ★PR SR
2014-04-08 San Juan County Invite 3200m 15:06.21 5th · 1st on team 102.9 +5.4%
2014-04-08 San Juan County Invite 1600m 6:58.35 12th · 4th on team 103.8 +5.4%
2014-04-04 Juab Invite 3200m 14:31.54 13th · 2nd on team 104.4 +2.8% ★PR SR RSR
2014-04-04 Juab Invite 1600m 6:38 38th · 1st on team 106.6 +2.8% ★PR SR RSR
2014-03-08 Red Rocks Invitational 3200m 14:38 10th · 2nd on team 103.7 +2.8% PR SR RSR
2014-03-08 Red Rocks Invitational 1600m 6:55 11th · 2nd on team 102.2 +2.8% SR

2013 TF 101.3

San Juan (UT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-08 Region 15 Championships 1600m 6:57.32 9th · 2nd on team 101.7 +3.6% SR
2013-03-27 MVHS Sunset Meet 3200m 14:38.09 13th · 1st on team 103.0 +2.7% PR SR RSR
2013-03-27 MVHS Sunset Meet 1600m 7:05.14 24th · 2nd on team 99.2 +2.7% SR

2012 TF 101.9

San Juan (UT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-09 Region XV Championships 2012 1600m 6:39.15 9th · 3rd on team 106.8 +3.6% PR R SR RSR
2012-05-09 Region XV Championships 2012 3200m 15:04.83 7th · 2nd on team 101.6 +3.6%
2012-04-28 Nyle Norris Invitational 2012 3200m 14:50.21 10th · 1st on team 103.0 +3.6% PR R SR RSR
2012-04-28 Nyle Norris Invitational 2012 1600m 6:44.49 21st · 3rd on team 105.1 +3.6% PR R SR RSR
2012-04-21 Blue Mountain Invitational 2012 3200m 15:26.9 3rd · 1st on team 100.3 +5.4% PR R SR RSR
2012-04-21 Blue Mountain Invitational 2012 1600m 6:58.58 10th · 2nd on team 103.0 +5.4% PR R SR RSR
2012-03-28 MVHS Sunset Meet 1600m 7:18.22 22nd · 2nd on team 96.1 +2.7%
2012-03-10 Red Rocks Invitational 2012 1600m 7:05.64 18th · 2nd on team 98.9 +2.8% PR R SR RSR