Ken Gast

2013 XC 112.1

Anoka (MN) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-24	Anoka HS	5000m	18:11.2	82nd · 5th on team	112.6	-0.032	SR CSR RSR
2013-09-28	Les Bolstadt Golf Course	5000m	19:11	243rd · 3rd on team	111.6	+0.002	★CR SR CSR RSR

2012 XC 113.8

Anoka (MN) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-25	Anoka HS	5000m	17:50.5	57th · 3rd on team	116.2	-0.032	★PR ★CR ★R SR CSR RSR
2012-10-11	ELk River Golf Club	5000m	18:18.9	57th · 3rd on team	112.3	-0.031	★CR CSR
2012-09-06	Vintage Golf Course	5000m	18:16.9	36th · 4th on team	115.7	-0.002	PR ★CR R SR CSR RSR
2012-08-31	St. Olaf College	5000m	18:53.7	117th · 2nd on team	111.3	-0.011	PR ★CR R SR CSR RSR

2011 XC 107.3

Anoka (MN) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-09-24	Les Bolstadt Golf Course	5000m	19:42	263rd · 6th on team	107.3	+0.002	PR CR R SR CSR RSR

2014 TF 112.1

Anoka (MN) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-30	Section 5AA Finals	1600m	4:56.84	29th · 2nd on team	114.7	-0.041	★PR SR RSR
2014-03-28	All American Invite - JV	1600m	5:13.8	4th · 2nd on team	109.5	-0.037	SR RSR

2013 TF 108.2

Anoka (MN) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-07	True Team 4AAA Varsity	1600m	5:03.41	20th · 3rd on team	111.0	-0.041	PR SR RSR
2013-04-06	All-American Invite	1600m	5:22.22	29th · 2nd on team	106.4	-0.025
2013-03-23	Northern Badger Invite	1600m	5:19.03	20th · 2nd on team	107.1	-0.038	SR RSR

2012 TF 106.2

Anoka (MN) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-04-20	Lakeville Mega Meet	1600m	5:16.17	35th · 3rd on team	107.0	-0.035	PR SR RSR
2012-03-30	All American Invite - JV	1600m	5:23.04	4th · 2nd on team	105.4	-0.025	PR SR RSR